{"id":12,"date":"2026-03-25T17:35:01","date_gmt":"2026-03-25T17:35:01","guid":{"rendered":"https:\/\/nicole-coaching.nl\/home\/"},"modified":"2026-10-14T10:50:53","modified_gmt":"2026-10-14T10:50:53","slug":"home","status":"publish","type":"page","link":"https:\/\/nicole-coaching.nl\/en\/","title":{"rendered":"Home"},"content":{"rendered":"<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1nuu08-449d3a731eafac4fda3f60f3224a88ca\">\n.avia-section.av-1nuu08-449d3a731eafac4fda3f60f3224a88ca{\nbackground-repeat:no-repeat;\nbackground-image:url(https:\/\/nicole-coaching.nl\/wp-content\/uploads\/2026\/04\/bg-home.jpg);\nbackground-position:50% 0%;\nbackground-attachment:scroll;\n}\n.avia-section.av-1nuu08-449d3a731eafac4fda3f60f3224a88ca .av-section-color-overlay{\nopacity:0.2;\nbackground-color:#000000;\n}\n<\/style>\n<div id='av_section_1'  class='avia-section av-1nuu08-449d3a731eafac4fda3f60f3224a88ca main_color avia-section-large avia-no-border-styling  avia-builder-el-0  el_before_av_section  avia-builder-el-first  nc-home-hero avia-bg-style-scroll av-section-color-overlay-active container_wrap sidebar_right'  data-section-bg-repeat='no-repeat'><div class=\"av-section-color-overlay-wrap\"><div class=\"av-section-color-overlay\"><\/div><div class='container av-section-cont-open' ><main  role=\"main\" itemprop=\"mainContentOfPage\"  class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-12'><div class='entry-content-wrapper clearfix'>\n<div  class='flex_column av-1kzt7k-a44fa684dc442e04ad73ffc8fddda7a9 av_two_fifth  avia-builder-el-1  el_before_av_three_fifth  avia-builder-el-first  first flex_column_div'     ><\/div><div  class='flex_column av-1n6ppw-cc41858105bccb51c95bc83dc86659bb av_three_fifth  avia-builder-el-2  el_after_av_two_fifth  avia-builder-el-last  nc-home-hero__copy-col flex_column_div'     ><p><section  class='av_textblock_section av-1mltsg-063406dabd1637b034d58be1ce084473'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock nc-home-hero__copy av_inherit_color'  itemprop=\"text\" ><p><span class=\"nc-eyebrow\">Stay. Feel. Move. Live.<\/span><\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mn7b8b8c-ba5faa4fc3a54cfba9817f89030a612b\">\n#top .av_textblock_section.av-mn7b8b8c-ba5faa4fc3a54cfba9817f89030a612b .avia_textblock{\nfont-size:21px;\n}\n<\/style>\n<section  class='av_textblock_section av-mn7b8b8c-ba5faa4fc3a54cfba9817f89030a612b'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock nc-home-hero__copy'  itemprop=\"text\" ><h1>Resilience begins when you stop abandoning yourself.<\/h1>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mn7b83vz-da72085632bf551ff6faa3e8634ca5a9\">\n#top .av_textblock_section.av-mn7b83vz-da72085632bf551ff6faa3e8634ca5a9 .avia_textblock{\ncolor:#ffffff;\n}\n<\/style>\n<section  class='av_textblock_section av-mn7b83vz-da72085632bf551ff6faa3e8634ca5a9'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock nc-home-hero__copy av_inherit_color'  itemprop=\"text\" ><p class=\"p1\"><b>Holistic Coaching and Body-Oriented Training<\/b> to live with greater awareness, resilience, and self-confidence.<\/p>\n<\/div><\/section><br \/>\n<div  class='avia-button-wrap av-1m70uc-bb623fd419f6d29c236ada96226684ac-wrap avia-button-left  avia-builder-el-6  el_after_av_textblock  el_before_av_button'><a href='#start'  class='avia-button av-1m70uc-bb623fd419f6d29c236ada96226684ac av-link-btn avia-icon_select-no avia-size-small avia-position-left avia-color-theme-color'   aria-label=\"Discover my approach \u2193\"><span class='avia_iconbox_title' >Discover my approach \u2193<\/span><\/a><\/div><br \/>\n<div  class='avia-button-wrap av-1lpre4-521bdca985b05e0a79579448fb3da3a4-wrap avia-button-left  avia-builder-el-7  el_after_av_button  avia-builder-el-last  nc-home-cta-button'><a href='https:\/\/nicole-coaching.nl\/en\/introduction\/'  class='avia-button av-1lpre4-521bdca985b05e0a79579448fb3da3a4 av-link-btn avia-icon_select-no avia-size-small avia-position-left avia-color-theme-color'   aria-label=\"Find out if this is right for you\"><span class='avia_iconbox_title' >Find out if this is right for you<\/span><\/a><\/div><\/p><\/div>\n\n<\/div><\/div><\/main><!-- close content main element --><\/div><\/div><\/div><div id='start'  class='avia-section av-1jicio-b08befa0c9228a09df61d7e9a7fddcdc main_color avia-section-default avia-no-border-styling  avia-builder-el-8  el_after_av_section  el_before_av_section  nc-section nc-section-anchor nc-section--recognition avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-12'><div class='entry-content-wrapper clearfix'>\n<div  class='flex_column av-1j6xvc-cebadc5c9494f9c2ba5598816055ad80 av_one_full  avia-builder-el-9  el_before_av_one_half  avia-builder-el-first  first flex_column_div'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-5fooo-0c64a19039776f4239b7e7e1ec89bb54\">\n#top .av_textblock_section.av-5fooo-0c64a19039776f4239b7e7e1ec89bb54 .avia_textblock{\ncolor:#0c4143;\n}\n<\/style>\n<section  class='av_textblock_section av-5fooo-0c64a19039776f4239b7e7e1ec89bb54'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock nc-section-intro av_inherit_color'  itemprop=\"text\" ><p><span class=\"nc-eyebrow\">Recognition<\/span><\/p>\n<h2 class=\"nc-section-heading\">Do you recognize yourself in this?<\/h2>\n<\/div><\/section><\/div><div  class='flex_column av-1hs3us-d765894866450de7776af563ac780e04 av_one_half  avia-builder-el-11  el_after_av_one_full  el_before_av_one_half  nc-section-copy first flex_column_div  column-top-margin'     ><section  class='av_textblock_section av-5c9gk-849b39b28522328c3b55dcf95387f878'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock'  itemprop=\"text\" ><ul class=\"nc-bullet-checklist\">\n<li>Are you a people pleaser?<\/li>\n<li>aren't you proactively taking on the leadership role?<\/li>\n<li>Do you want to make more impact in the world?<\/li>\n<li>Are your protective layers an obstacle for you?<\/li>\n<li>Do you compare yourself to others?<\/li>\n<\/ul>\n<\/div><\/section><\/div><div  class='flex_column av-1glb1c-2a0d2a6fb4ee6b465c9ff9eb81b5e679 av_one_half  avia-builder-el-13  el_after_av_one_half  el_before_av_one_full  nc-section-copy flex_column_div  column-top-margin'     ><section  class='av_textblock_section av-1g846w-94fbf1e290f85f1505b570e68e1c3878'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock'  itemprop=\"text\" ><ul class=\"nc-bullet-checklist\">\n<li>Don't you dare be yourself or show yourself completely?<\/li>\n<li>Do you recognize patterns in your family line that you don't want to pass on to your children?<\/li>\n<li>Is setting and maintaining boundaries a theme for you?<\/li>\n<li>Do you give more than you can receive?<\/li>\n<li>Can you not see your own blind spots well and reflect on them less effectively?<\/li>\n<\/ul>\n<\/div><\/section><\/div><div  class='flex_column av-1fr80g-5efdf94174d12b47c30c3a01c36f0685 av_one_full  avia-builder-el-15  el_after_av_one_half  avia-builder-el-last  nc-section-cta first flex_column_div  column-top-margin'     ><section  class='av_textblock_section av-1et1uc-03c7903da8d4d21c709ccaba62e30205'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock nc-section-intro nc-section-intro--center'  itemprop=\"text\" ><p class=\"nc-quote-tag\">\u2018If this resonates with you, then it's time for you to delve into where this is coming from and, more effectively, what you can do about it to bring about a positive change in your life.\u2019<\/p>\n<\/div><\/section><br \/>\n<div  class='avia-button-wrap av-1elopw-ca49f2ee0314253a07527ea5a6c21f28-wrap avia-button-center  avia-builder-el-17  el_after_av_textblock  el_before_av_textblock  nc-home-cta-button'><a href='https:\/\/nicole-coaching.nl\/en\/introduction\/'  class='avia-button av-1elopw-ca49f2ee0314253a07527ea5a6c21f28 av-link-btn avia-icon_select-no avia-size-small avia-position-center avia-color-theme-color'   aria-label=\"Discover what you can change\"><span class='avia_iconbox_title' >Discover what you can change<\/span><\/a><\/div><br \/>\n<section  class='av_textblock_section av-1elopwn-6a147d5a0b0ec411ce4332aa2f5e6c16'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock nc-home-cta-note av_inherit_color'  itemprop=\"text\" ><p style=\"text-align: center;\">Discover if this path is for you<\/p>\n<\/div><\/section><\/p><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1dr40w-a519fe1de1e42a3c21fdfc340cebd43c\">\n.avia-section.av-1dr40w-a519fe1de1e42a3c21fdfc340cebd43c{\nbackground-color:#faffd3;\nbackground:linear-gradient( to bottom, #faffd3, #a0e9ee );\n}\n<\/style>\n<div id='av_section_3'  class='avia-section av-1dr40w-a519fe1de1e42a3c21fdfc340cebd43c main_color avia-section-huge avia-no-border-styling  avia-builder-el-19  el_after_av_section  el_before_av_section  nc-section nc-section--mist avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-12'><div class='entry-content-wrapper clearfix'>\n<div  class='flex_column av-4xnx4-f2d611d73116415cda92a8b98585f725 av_one_third  avia-builder-el-20  el_before_av_two_third  avia-builder-el-first  nc-program-media first flex_column_div'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1cr49o-25416fea48847810118e07db92fed7a0\">\n.avia-image-container.av-1cr49o-25416fea48847810118e07db92fed7a0 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-1cr49o-25416fea48847810118e07db92fed7a0 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-1cr49o-25416fea48847810118e07db92fed7a0 av-styling- avia-align-center  avia-builder-el-21  avia-builder-el-no-sibling  nc-media-card nc-media-card--portrait'   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image- avia-img-lazy-loading-not- avia_image' src=\"https:\/\/nicole-coaching.nl\/wp-content\/themes\/enfold-child\/assets\/images\/home\/foto-nicole-scaled.jpg\" alt='' title=''   itemprop=\"thumbnailUrl\"  \/><\/div><\/div><\/div><\/div><div  class='flex_column av-1bq4bo-572fcd0e988b3deac705f918e6155068 av_two_third  avia-builder-el-22  el_after_av_one_third  el_before_av_image  nc-about-card nc-program-copy flex_column_div'     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1bdixg-164089a3ebb05c6e33970ae4bb6a15e3\">\n#top .av_textblock_section.av-1bdixg-164089a3ebb05c6e33970ae4bb6a15e3 .avia_textblock{\ncolor:#0c4143;\n}\n<\/style>\n<section  class='av_textblock_section av-1bdixg-164089a3ebb05c6e33970ae4bb6a15e3'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock av_inherit_color'  itemprop=\"text\" ><p><span class=\"nc-eyebrow\">3 months coaching<\/span><\/p>\n<h2 class=\"nc-section-heading\">Release Reclaim Embody Method<\/h2>\n<p class=\"nc-quote-tag\">Release \u00b7 Reclaim \u00b7 Embody<\/p>\n<\/div><\/section><br \/>\n<section  class='av_textblock_section av-4p06w-5a326bc054b7641766aaca7d3f2c070d'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock'  itemprop=\"text\" ><p>In a world where giving, adapting, and performing have become the norm, it's time to return to yourself.<\/p>\n<p class=\"p1\">The Release Reclaim Embody Method is for you if you feel that you\u2019ve been giving away your energy, your time, and your truth for too long\u2014and are ready to fully reclaim your place.<\/p>\n<p>For three months, we'll work intensively together one-on-one in an exclusive setting.<\/p>\n<p class=\"p1\">This form of <span class=\"s1\"><b>holistic coaching<\/b><\/span> helps you let go of old patterns, feel your boundaries more clearly, and reconnect with yourself and your own energy.<\/p>\n<\/div><\/section><br \/>\n<section  class='av_textblock_section av-1acs8s-046616b192093559178bb5a468d6bd03'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock'  itemprop=\"text\" ><p><strong>This path requires courage.<\/strong><br \/>\nRadical honesty.<br \/>\nA full commitment to your own growth.<\/p>\n<p>In these three months, I will personally and deeply guide you through a process of letting go, reclaiming, and embodying.<\/p>\n<p>Not by working harder<br \/>\nbut by becoming who you already are<\/p>\n<p>You don't become a better version of who you thought you had to be.<\/p>\n<p><strong>You become who you've always been.<\/strong><\/p>\n<\/div><\/section><\/p><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mp4fxp7p-0c14fb87126fd4062206bda625c1a3f6\">\n.avia-image-container.av-mp4fxp7p-0c14fb87126fd4062206bda625c1a3f6 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-mp4fxp7p-0c14fb87126fd4062206bda625c1a3f6 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-mp4fxp7p-0c14fb87126fd4062206bda625c1a3f6 av-styling- avia-align-center  avia-builder-el-26  el_after_av_two_third  el_before_av_textblock'   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" class='wp-image-488 avia-img-lazy-loading-not-488 avia_image' src=\"https:\/\/nicole-coaching.nl\/wp-content\/uploads\/2026\/05\/butterfly-300x200.png\" alt='' title='butterfly'  height=\"200\" width=\"300\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/nicole-coaching.nl\/wp-content\/uploads\/2026\/05\/butterfly-300x200.png 300w, https:\/\/nicole-coaching.nl\/wp-content\/uploads\/2026\/05\/butterfly-1030x687.png 1030w, https:\/\/nicole-coaching.nl\/wp-content\/uploads\/2026\/05\/butterfly-768x512.png 768w, https:\/\/nicole-coaching.nl\/wp-content\/uploads\/2026\/05\/butterfly-18x12.png 18w, https:\/\/nicole-coaching.nl\/wp-content\/uploads\/2026\/05\/butterfly-1500x1000.png 1500w, https:\/\/nicole-coaching.nl\/wp-content\/uploads\/2026\/05\/butterfly-705x470.png 705w, https:\/\/nicole-coaching.nl\/wp-content\/uploads\/2026\/05\/butterfly.png 1536w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mnpnpu29-3e5168d78c88d3cd9a0afb89fe9e4afc\">\n#top .av_textblock_section.av-mnpnpu29-3e5168d78c88d3cd9a0afb89fe9e4afc .avia_textblock{\npadding:0px 0 40px 0;\n}\n<\/style>\n<section  class='av_textblock_section av-mnpnpu29-3e5168d78c88d3cd9a0afb89fe9e4afc'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><h2 style=\"text-align: center; margin-bottom: 32px; letter-spacing: -0.5px;\"><strong>Everything shifts here.<\/strong><\/h2>\n<p style=\"text-align: center; color: #1f3d3a; line-height: 1.6;\">You stop wearing what isn't yours.<br \/>\nAnd adapting yourself to be seen.<\/p>\n<p style=\"text-align: center; color: #5a7875; line-height: 1.6; font-size: 0.95em; font-style: italic;\">You return to your own place \u2014<br \/>\nAnd from there, everything changes.<\/p>\n<\/div><\/section>\n<div class='flex_column_table av-19ifko-9013e605a97c5daaec72b036fff32299 sc-av_one_half av-equal-height-column-flextable'><div  class='flex_column av-19ifko-9013e605a97c5daaec72b036fff32299 av_one_half  avia-builder-el-28  el_after_av_textblock  el_before_av_one_half  nc-method-card first flex_column_table_cell av-equal-height-column av-align-top  column-top-margin'     ><section  class='av_textblock_section av-18sadc-9735ded580ea5bd40b0ec513149b4522'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock'  itemprop=\"text\" ><h4>Release<\/h4>\n<p>You release what was never yours to carry. Old patterns, expectations, and stored tension leave your system. You create space\u2014physical, emotional, and energetic.<\/p>\n<\/div><\/section><\/div><div class='av-flex-placeholder'><\/div><div  class='flex_column av-18a7wo-31dc12accc19d98127948c1b06ef8c49 av_one_half  avia-builder-el-30  el_after_av_one_half  el_before_av_one_half  nc-method-card flex_column_table_cell av-equal-height-column av-align-top  column-top-margin'     ><section  class='av_textblock_section av-18147g-2bb03db716f1b0a9e6b09c33da5ab3f7'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock'  itemprop=\"text\" ><h4>Reclaim<\/h4>\n<p>You are fully reclaiming your place. You stop adapting and start choosing. For yourself. For your energy. For what you are truly worth.<\/p>\n<\/div><\/section><\/div><\/div><!--close column table wrapper. Autoclose: 1 --><div class='flex_column_table av-17ervw-c4046e7fb1ffbe17c30e64b39dc55e83 sc-av_one_half av-equal-height-column-flextable'><div  class='flex_column av-17ervw-c4046e7fb1ffbe17c30e64b39dc55e83 av_one_half  avia-builder-el-32  el_after_av_one_half  el_before_av_one_half  nc-method-card first flex_column_table_cell av-equal-height-column av-align-top  column-top-margin'     ><section  class='av_textblock_section av-16rzd0-e0ce0a188d154464cf3dab30ea413a78'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock'  itemprop=\"text\" ><h4>Embody<\/h4>\n<p>You won't just understand it\u2014you will be it. Your limits, your truth, and your energy will become palpable to yourself and your surroundings.<\/p>\n<\/div><\/section><\/div><div class='av-flex-placeholder'><\/div><div  class='flex_column av-15u1ak-37e38a33e9fe568d035f2985380679e9 av_one_half  avia-builder-el-34  el_after_av_one_half  el_before_av_one_full  nc-method-card flex_column_table_cell av-equal-height-column av-align-top  column-top-margin'     ><section  class='av_textblock_section av-15mr6g-b7c42481d20caaffd966371b5f961c92'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock'  itemprop=\"text\" ><h4>Integration<\/h4>\n<p>What you let go of stays away. What is yours, you anchor deeply. You move differently, choose differently, and live from a new foundation.<\/p>\n<\/div><\/section><\/div><\/div><!--close column table wrapper. Autoclose: 1 -->\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-14x23o-025814fba9c1baecdd74ea855ae47bde\">\n#top .flex_column.av-14x23o-025814fba9c1baecdd74ea855ae47bde{\nmargin-top:20px;\n}\n.responsive #top #wrap_all .flex_column.av-14x23o-025814fba9c1baecdd74ea855ae47bde{\nmargin-top:20px;\n}\n<\/style>\n<div  class='flex_column av-14x23o-025814fba9c1baecdd74ea855ae47bde av_one_full  avia-builder-el-36  el_after_av_one_half  avia-builder-el-last  nc-section-cta first flex_column_div  column-top-margin'     ><p><div  class='avia-button-wrap av-415s4-7f1d7cfb0f14e5cfc7458f91bda36934-wrap avia-button-center  avia-builder-el-37  el_before_av_textblock  avia-builder-el-first  nc-home-cta-button nc-home-cta-button--emotional'><a href='https:\/\/nicole-coaching.nl\/en\/introduction\/'  class='avia-button av-415s4-7f1d7cfb0f14e5cfc7458f91bda36934 av-link-btn avia-icon_select-no avia-size-small avia-position-center avia-color-theme-color'   aria-label=\"I want to take my place\"><span class='avia_iconbox_title' >I want to take my place<\/span><\/a><\/div><br \/>\n<section  class='av_textblock_section av-415s4n-1b6750a580b11afc76d5edb62a04d6e6'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock nc-home-cta-note nc-home-cta-note--emotional'  itemprop=\"text\" ><p style=\"text-align: center;\">Start your transformation<\/p>\n<\/div><\/section><\/p><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-13fdb4-80e621f0e292910b05c5d2e0357668ae\">\n.avia-section.av-13fdb4-80e621f0e292910b05c5d2e0357668ae{\nbackground-color:#f9f8f4;\nbackground-image:unset;\n}\n<\/style>\n<div id='av_section_4'  class='avia-section av-13fdb4-80e621f0e292910b05c5d2e0357668ae main_color avia-section-large avia-no-border-styling  avia-builder-el-39  el_after_av_section  el_before_av_section  nc-section avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-12'><div class='entry-content-wrapper clearfix'>\n<div  class='flex_column av-12z4nw-e7a12e77f97eb2e871519e0bc9eb5327 av_one_full  avia-builder-el-40  el_before_av_one_half  avia-builder-el-first  first flex_column_div'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-12oa00-08c7095df9074fa78ecf4853d48d8d2d\">\n#top .av_textblock_section.av-12oa00-08c7095df9074fa78ecf4853d48d8d2d .avia_textblock{\ncolor:#11777b;\n}\n<\/style>\n<section  class='av_textblock_section av-12oa00-08c7095df9074fa78ecf4853d48d8d2d'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock nc-section-intro nc-section-intro--center av_inherit_color'  itemprop=\"text\" ><p><span class=\"nc-eyebrow\">Structure<\/span><\/p>\n<h2 class=\"nc-section-heading\">3 Modules in 3 Months<\/h2>\n<\/div><\/section><\/div><div  class='flex_column av-11q6j4-fc4191b405041c94a461c6f17894afc4 av_one_half  avia-builder-el-42  el_after_av_one_full  el_before_av_one_half  nc-program-card first flex_column_div  column-top-margin'     ><section  class='av_textblock_section av-11aqwc-6d4169bcb3c36eda0cf205c85974a82b'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock'  itemprop=\"text\" ><p><span class=\"nc-card-label\">Module 1<\/span><\/p>\n<h4>Vitality &amp; Awareness<\/h4>\n<p>This month, you'll start a personal plan focused on daily exercise, guided meditations, nutrition, and the right supplements tailored to your body and mind.<\/p>\n<p>You learn to reflect daily so you sleep well, wake up refreshed, and develop a rhythm that gives you energy, motivation, and joy.<\/p>\n<\/div><\/section><\/div><div  class='flex_column av-10o6bk-b910bc17daae04ab88a4d5cd2bffbc11 av_one_half  avia-builder-el-44  el_after_av_one_half  el_before_av_one_half  nc-program-card flex_column_div  column-top-margin'     ><section  class='av_textblock_section av-10878s-080e3e5e77a3a78e202d86d678be6bf2'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock'  itemprop=\"text\" ><p><span class=\"nc-card-label\">Module 2<\/span><\/p>\n<h4>Deepening and Integration<\/h4>\n<p class=\"p1\">With <span class=\"s1\"><b>body-oriented coaching<\/b><\/span> You will receive careful guidance as you confront your shadow aspects, inner child issues, and emotional regulation, so that your nervous system can experience a sense of safety where there used to be tension.<\/p>\n<p>We consciously examine family patterns, old conditioning, and coping mechanisms. What is no longer yours, you release.<\/p>\n<\/div><\/section><\/div><div  class='flex_column av-zlno4-dcbf71580580c4a97c452b4b21bbd1f2 av_one_half  avia-builder-el-46  el_after_av_one_half  el_before_av_one_half  nc-program-card first flex_column_div  column-top-margin'     ><section  class='av_textblock_section av-3gjyk-e29b8077f3751a0967f22f114421393b'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock'  itemprop=\"text\" ><p><span class=\"nc-card-label\">Module 3<\/span><\/p>\n<h4>Clarity &amp; Alignment<\/h4>\n<p>In the third month, you've already created free space in your life, positively affirmed your mindset, and recharged your body. Then, we'll focus all attention on manifesting your dreams and goals.<\/p>\n<p>With powerful insights, you will purposefully and decisively establish what truly suits your authentic self.<\/p>\n<\/div><\/section><\/div><div  class='flex_column av-yez3g-32f468ad0f3fb287d307fed05b5621dd av_one_half  avia-builder-el-48  el_after_av_one_half  el_before_av_one_full  nc-program-card flex_column_div  column-top-margin'     ><section  class='av_textblock_section av-xky2s-27e1e94125709467ccfa968945c36017'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock'  itemprop=\"text\" ><p><span class=\"nc-card-label\">After 3 months<\/span><\/p>\n<h4>You live from yourself<\/h4>\n<p>Your body feels lighter. Your energy flows. You know what is yours, and what is not.<\/p>\n<p>Your choices are clear, your boundaries firm, and your life moves in sync with who you truly are.<\/p>\n<p>Not because you work harder, but because you're no longer fighting yourself.<\/p>\n<\/div><\/section><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-x30jw-dfb0dc62bed899991ee07d4f8debc78d\">\n#top .flex_column.av-x30jw-dfb0dc62bed899991ee07d4f8debc78d{\nmargin-top:20px;\n}\n.responsive #top #wrap_all .flex_column.av-x30jw-dfb0dc62bed899991ee07d4f8debc78d{\nmargin-top:20px;\n}\n<\/style>\n<div  class='flex_column av-x30jw-dfb0dc62bed899991ee07d4f8debc78d av_one_full  avia-builder-el-50  el_after_av_one_half  avia-builder-el-last  nc-section-cta first flex_column_div  column-top-margin'     ><p><div  class='avia-button-wrap av-wlfg8-835666312048c0c1871abbd647c39441-wrap avia-button-center  avia-builder-el-51  el_before_av_textblock  avia-builder-el-first  nc-home-cta-button'><a href='https:\/\/nicole-coaching.nl\/en\/introduction\/'  class='avia-button av-wlfg8-835666312048c0c1871abbd647c39441 av-link-btn avia-icon_select-no avia-size-small avia-position-center avia-color-theme-color'   aria-label=\"Schedule my free intake session\"><span class='avia_iconbox_title' >Schedule my free intake session<\/span><\/a><\/div><br \/>\n<section  class='av_textblock_section av-wlfg8n-9b5786e14f11d9cf58f5ce364fabb976'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock nc-home-cta-note'  itemprop=\"text\" ><p class=\"p1\" style=\"text-align: center;\"><i>30 minutes \u00b7 Online \u00b7 No obligation<\/i><\/p>\n<\/div><\/section><\/p><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-36hx8-a1dfd6006b514b33129f744d1b8a6328\">\n.avia-section.av-36hx8-a1dfd6006b514b33129f744d1b8a6328{\nbackground-color:#a0e9ee;\nbackground-image:unset;\n}\n<\/style>\n<div id='av_section_5'  class='avia-section av-36hx8-a1dfd6006b514b33129f744d1b8a6328 main_color avia-section-huge avia-no-border-styling  avia-builder-el-53  el_after_av_section  el_before_av_section  nc-section nc-section--mist avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-12'><div class='entry-content-wrapper clearfix'>\n<div  class='flex_column av-vdzeo-4dab350edf3bb333ba43957e4cd9c555 av_one_full  avia-builder-el-54  el_before_av_one_full  avia-builder-el-first  first flex_column_div'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-ur46k-14a48fe83159b5817ddcb3581496e45c\">\n#top .av_textblock_section.av-ur46k-14a48fe83159b5817ddcb3581496e45c .avia_textblock{\ncolor:#0c4143;\n}\n<\/style>\n<section  class='av_textblock_section av-ur46k-14a48fe83159b5817ddcb3581496e45c'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock nc-section-intro nc-section-intro--center av_inherit_color'  itemprop=\"text\" ><p><span class=\"nc-eyebrow\">Getting acquainted<\/span><\/p>\n<h2 class=\"nc-section-heading\">Watch Nicole in action<\/h2>\n<\/div><\/section><\/div><div  class='flex_column av-u9g2k-6f19addcdc7c721da31713c26b6dee47 av_one_full  avia-builder-el-56  el_after_av_one_full  el_before_av_one_full  nc-video-card first flex_column_div  column-top-margin'     ><div  class='avia-video av-2yrok-516732b96ebfd5d077d2dd8e45720655 avia-video-16-9 av-no-preview-image avia-video-load-always av-lazyload-immediate av-lazyload-video-embed'  itemprop=\"video\" itemtype=\"https:\/\/schema.org\/VideoObject\"  data-original_url='https:\/\/vimeo.com\/826849208'><script type='text\/html' class='av-video-tmpl'><div class='avia-iframe-wrap'><iframe loading=\"lazy\" title=\"Nicole Coaching - Live your Authentic Self\" src=\"https:\/\/player.vimeo.com\/video\/826849208?dnt=1&amp;app_id=122963&autoplay=0&loop=0&controls=1&muted=0\" width=\"1500\" height=\"844\" frameborder=\"0\" allow=\"autoplay; fullscreen; picture-in-picture; clipboard-write; encrypted-media; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\"><\/iframe><\/div><\/script><div class='av-click-to-play-overlay'><div class=\"avia_playpause_icon\"><\/div><\/div><\/div><\/div><div  class='flex_column av-st3t8-5355ed947687b3e737fab9fb818d0fbd av_one_full  avia-builder-el-58  el_after_av_one_full  avia-builder-el-last  nc-section-cta first flex_column_div  column-top-margin'     ><p><div  class='avia-button-wrap av-sk2no-497ac1408aa1de747677596a4c336188-wrap avia-button-center  avia-builder-el-59  el_before_av_textblock  avia-builder-el-first  nc-home-cta-button'><a href='https:\/\/nicole-coaching.nl\/en\/introduction\/'  class='avia-button av-sk2no-497ac1408aa1de747677596a4c336188 av-link-btn avia-icon_select-no avia-size-small avia-position-center avia-color-theme-color'   aria-label=\"Schedule your free consultation\"><span class='avia_iconbox_title' >Schedule your free consultation<\/span><\/a><\/div><br \/>\n<section  class='av_textblock_section av-sk2non-90e3cf041af9f3000b044b4b4d348527'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock nc-home-cta-note'  itemprop=\"text\" ><p style=\"text-align: center;\">Discover if this path is for you<\/p>\n<\/div><\/section><\/p><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_6'  class='avia-section av-2sn8g-f910e2e0c4ef5b9530a1e9b70f2ba2f7 main_color avia-section-huge avia-no-border-styling  avia-builder-el-61  el_after_av_section  el_before_av_section  nc-section nc-section--contrast avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-12'><div class='entry-content-wrapper clearfix'>\n<div  class='flex_column av-r47g8-beb82147aa2e979a5099443fdcda4366 av_one_full  avia-builder-el-62  el_before_av_one_third  avia-builder-el-first  first flex_column_div'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-qmswo-a54bb9556a2d1d07b69cae4ee44efcbc\">\n#top .av_textblock_section.av-qmswo-a54bb9556a2d1d07b69cae4ee44efcbc .avia_textblock{\ncolor:#0c4143;\n}\n<\/style>\n<section  class='av_textblock_section av-qmswo-a54bb9556a2d1d07b69cae4ee44efcbc'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock nc-section-intro nc-section-intro--center av_inherit_color'  itemprop=\"text\" ><p><span class=\"nc-eyebrow\">Experiences<\/span><\/p>\n<h2 class=\"nc-section-heading\">Experiences<\/h2>\n<\/div><\/section><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mn7auwun-e3e231f2c048b7e8d8530d4fd2d7b38e\">\n.flex_column.av-mn7auwun-e3e231f2c048b7e8d8530d4fd2d7b38e{\nwidth:32.333333333333%;\n}\n<\/style>\n<div  class='flex_column av-mn7auwun-e3e231f2c048b7e8d8530d4fd2d7b38e av_one_third  avia-builder-el-64  el_after_av_one_full  el_before_av_one_third  nc-testimonial-card first flex_column_div  column-top-margin'     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-puphk-8d1674f6327f3d16ff7fbb2430c94f73\">\n.avia-image-container.av-puphk-8d1674f6327f3d16ff7fbb2430c94f73 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-puphk-8d1674f6327f3d16ff7fbb2430c94f73 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-puphk-8d1674f6327f3d16ff7fbb2430c94f73 av-styling- avia-align-left  avia-builder-el-65  el_before_av_textblock  avia-builder-el-first  nc-testimonial-avatar'   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" class='wp-image-621 avia-img-lazy-loading-not-621 avia_image' src=\"https:\/\/nicole-coaching.nl\/wp-content\/uploads\/2026\/10\/shirley-rianne-new-1.jpg\" alt='' title='shirley-rianne-new'  height=\"150\" width=\"150\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/nicole-coaching.nl\/wp-content\/uploads\/2026\/10\/shirley-rianne-new-1.jpg 150w, https:\/\/nicole-coaching.nl\/wp-content\/uploads\/2026\/10\/shirley-rianne-new-1-80x80.jpg 80w, https:\/\/nicole-coaching.nl\/wp-content\/uploads\/2026\/10\/shirley-rianne-new-1-12x12.jpg 12w, https:\/\/nicole-coaching.nl\/wp-content\/uploads\/2026\/10\/shirley-rianne-new-1-36x36.jpg 36w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-pksrw-adf9e312fb9c39479c8333949450dfcb'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock'  itemprop=\"text\" ><div style=\"display: inline-block; font-size: 24px; color: #f4c542; line-height: 1; letter-spacing: 3px;\">\u2605\u2605\u2605\u2605\u2605<\/div>\n<p>Nicole's program was a new beginning for me, in which I became a better version of myself. It brought me clarity and relief. I'm grateful that I was able to leave all my past emotions behind, and now I can lovingly set my boundaries. I am full of confidence and love again and feel much stronger.<\/p>\n<div class=\"nc-testimonial-card__meta\"><span class=\"nc-testimonial-card__name\">Shirley Rianne<\/span><span class=\"nc-testimonial-card__role\">Poet<\/span><\/div>\n<\/div><\/section><\/p><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-ojbp8-1606d978faeebb637a7474aae8d08345\">\n.flex_column.av-ojbp8-1606d978faeebb637a7474aae8d08345{\nwidth:32.333333333333%;\nmargin-left:1.5%;\n}\n<\/style>\n<div  class='flex_column av-ojbp8-1606d978faeebb637a7474aae8d08345 av_one_third  avia-builder-el-67  el_after_av_one_third  el_before_av_one_third  nc-testimonial-card flex_column_div  column-top-margin'     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-o6ooo-97870c1d6a678b4937876d746ccc4e66\">\n.avia-image-container.av-o6ooo-97870c1d6a678b4937876d746ccc4e66 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-o6ooo-97870c1d6a678b4937876d746ccc4e66 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-o6ooo-97870c1d6a678b4937876d746ccc4e66 av-styling- avia-align-left  avia-builder-el-68  el_before_av_textblock  avia-builder-el-first  nc-testimonial-avatar'   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" class='wp-image-620 avia-img-lazy-loading-not-620 avia_image' src=\"https:\/\/nicole-coaching.nl\/wp-content\/uploads\/2026\/10\/pauline.jpeg\" alt='' title='Pauline'  height=\"256\" width=\"256\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/nicole-coaching.nl\/wp-content\/uploads\/2026\/10\/pauline.jpeg 256w, https:\/\/nicole-coaching.nl\/wp-content\/uploads\/2026\/10\/pauline-80x80.jpeg 80w, https:\/\/nicole-coaching.nl\/wp-content\/uploads\/2026\/10\/pauline-12x12.jpeg 12w, https:\/\/nicole-coaching.nl\/wp-content\/uploads\/2026\/10\/pauline-36x36.jpeg 36w, https:\/\/nicole-coaching.nl\/wp-content\/uploads\/2026\/10\/pauline-180x180.jpeg 180w\" sizes=\"(max-width: 256px) 100vw, 256px\" \/><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-nrf5c-9960a68b6e94441a74b3ef300f6e16b4'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock'  itemprop=\"text\" ><div style=\"display: inline-block; font-size: 24px; color: #f4c542; line-height: 1; letter-spacing: 3px;\">\u2605\u2605\u2605\u2605\u2605<\/div>\n<p>When I felt that my first need was to turn inward and do deep inner work, even before I wanted to go to the next level externally in my life and business, I knew I had to be with Nicole. What has this brought me? A new solid foundation, lightness. From anxious, stuck, and gloomy to light, flow, and strength.<\/p>\n<div class=\"nc-testimonial-card__meta\"><span class=\"nc-testimonial-card__name\">Pauline<\/span><span class=\"nc-testimonial-card__role\">Social Worker<\/span><\/div>\n<\/div><\/section><\/p><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mteuc-f72010e312355cddc06b57b1ea689b4a\">\n.flex_column.av-mteuc-f72010e312355cddc06b57b1ea689b4a{\nwidth:32.333333333333%;\nmargin-left:1.5%;\n}\n<\/style>\n<div  class='flex_column av-mteuc-f72010e312355cddc06b57b1ea689b4a av_one_third  avia-builder-el-70  el_after_av_one_third  el_before_av_one_third  nc-testimonial-card flex_column_div  column-top-margin'     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-m38bs-ce9e1c6fa62ff32b5a9f6f204fe47737\">\n.avia-image-container.av-m38bs-ce9e1c6fa62ff32b5a9f6f204fe47737 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-m38bs-ce9e1c6fa62ff32b5a9f6f204fe47737 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-m38bs-ce9e1c6fa62ff32b5a9f6f204fe47737 av-styling- avia-align-left  avia-builder-el-71  el_before_av_textblock  avia-builder-el-first  nc-testimonial-avatar'   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" class='wp-image-619 avia-img-lazy-loading-not-619 avia_image' src=\"https:\/\/nicole-coaching.nl\/wp-content\/uploads\/2026\/10\/robert.jpeg\" alt='' title='Robert'  height=\"256\" width=\"256\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/nicole-coaching.nl\/wp-content\/uploads\/2026\/10\/robert.jpeg 256w, https:\/\/nicole-coaching.nl\/wp-content\/uploads\/2026\/10\/robert-80x80.jpeg 80w, https:\/\/nicole-coaching.nl\/wp-content\/uploads\/2026\/10\/robert-12x12.jpeg 12w, https:\/\/nicole-coaching.nl\/wp-content\/uploads\/2026\/10\/robert-36x36.jpeg 36w, https:\/\/nicole-coaching.nl\/wp-content\/uploads\/2026\/10\/robert-180x180.jpeg 180w\" sizes=\"(max-width: 256px) 100vw, 256px\" \/><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-lsf4o-d8c91636d35093d46a65be6cef9da81a'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock'  itemprop=\"text\" ><div style=\"display: inline-block; font-size: 24px; color: #f4c542; line-height: 1; letter-spacing: 3px;\">\u2605\u2605\u2605\u2605\u2605<\/div>\n<p>I completed a program with Nicole and was very impressed with our collaboration. Her complete presence for me and my process made me feel safe to open up. The great thing about her method is that I was not only able to release deep layers of pain, but also immediately transform them into strength.<\/p>\n<div class=\"nc-testimonial-card__meta\"><span class=\"nc-testimonial-card__name\">Robert<\/span><span class=\"nc-testimonial-card__role\">Spiritual guide<\/span><\/div>\n<\/div><\/section><\/p><\/div><div class='flex_column_table av-24e8o-7f9c1699905470287c837b210edad080 sc-av_one_third av-equal-height-column-flextable'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-24e8o-7f9c1699905470287c837b210edad080\">\n.flex_column.av-24e8o-7f9c1699905470287c837b210edad080{\nwidth:32.333333333333%;\nmargin-left:0;\n}\n#top .flex_column_table.av-equal-height-column-flextable.av-24e8o-7f9c1699905470287c837b210edad080 .av-flex-placeholder{\nwidth:1.5%;\n}\n<\/style>\n<div  class='flex_column av-24e8o-7f9c1699905470287c837b210edad080 av_one_third  avia-builder-el-73  el_after_av_one_third  el_before_av_one_third  nc-testimonial-card first flex_column_table_cell av-equal-height-column av-align-top  column-top-margin'     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kbj70-51aa8783fdbafb566bf1e39fbbe5e220\">\n.avia-image-container.av-kbj70-51aa8783fdbafb566bf1e39fbbe5e220 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-kbj70-51aa8783fdbafb566bf1e39fbbe5e220 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-kbj70-51aa8783fdbafb566bf1e39fbbe5e220 av-styling- avia-align-left  avia-builder-el-74  el_before_av_textblock  avia-builder-el-first  nc-testimonial-avatar'   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" class='wp-image-618 avia-img-lazy-loading-not-618 avia_image' src=\"https:\/\/nicole-coaching.nl\/wp-content\/uploads\/2026\/10\/melody-janssen.jpg\" alt='' title='melody-janssen'  height=\"300\" width=\"300\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/nicole-coaching.nl\/wp-content\/uploads\/2026\/10\/melody-janssen.jpg 300w, https:\/\/nicole-coaching.nl\/wp-content\/uploads\/2026\/10\/melody-janssen-80x80.jpg 80w, https:\/\/nicole-coaching.nl\/wp-content\/uploads\/2026\/10\/melody-janssen-12x12.jpg 12w, https:\/\/nicole-coaching.nl\/wp-content\/uploads\/2026\/10\/melody-janssen-36x36.jpg 36w, https:\/\/nicole-coaching.nl\/wp-content\/uploads\/2026\/10\/melody-janssen-180x180.jpg 180w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-1z3ks-b548e0d95f9b7dc7d82e3e00b119a746'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock'  itemprop=\"text\" ><div style=\"display: inline-block; font-size: 24px; color: #f4c542; line-height: 1; letter-spacing: 3px;\">\u2605\u2605\u2605\u2605\u2605<\/div>\n<p>Nikki coached me on a 6-month journey to understanding myself better and change my outdated patterns. Despite my skepticism, Nikki remained engaged, curious, slightly pushing but gentle and accepting. Her program is a unique mixture of coaching, ceremonies, and exercises. She gives clear guidance and is always there to support.<\/p>\n<div class=\"nc-testimonial-card__meta\"><span class=\"nc-testimonial-card__name\">Melody Janssen<\/span><span class=\"nc-testimonial-card__role\">Consultant<\/span><\/div>\n<\/div><\/section><\/p><\/div><div class='av-flex-placeholder'><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-ctv8w-a2378ab074152681461a23c255e29356\">\n.flex_column.av-ctv8w-a2378ab074152681461a23c255e29356{\nwidth:32.333333333333%;\nmargin-left:0;\n}\n#top .flex_column_table.av-equal-height-column-flextable.av-ctv8w-a2378ab074152681461a23c255e29356 .av-flex-placeholder{\nwidth:1.5%;\n}\n<\/style>\n<div  class='flex_column av-ctv8w-a2378ab074152681461a23c255e29356 av_one_third  avia-builder-el-76  el_after_av_one_third  el_before_av_one_third  nc-testimonial-card flex_column_table_cell av-equal-height-column av-align-top  column-top-margin'     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-c00eg-66c33c1983e36fa5be34ddc0c10e46fe\">\n.avia-image-container.av-c00eg-66c33c1983e36fa5be34ddc0c10e46fe img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-c00eg-66c33c1983e36fa5be34ddc0c10e46fe .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-c00eg-66c33c1983e36fa5be34ddc0c10e46fe av-styling- avia-align-left  avia-builder-el-77  el_before_av_textblock  avia-builder-el-first  nc-testimonial-avatar'   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" class='wp-image-616 avia-img-lazy-loading-not-616 avia_image' src=\"https:\/\/nicole-coaching.nl\/wp-content\/uploads\/2026\/10\/luna.jpg\" alt='' title='luna'  height=\"256\" width=\"256\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/nicole-coaching.nl\/wp-content\/uploads\/2026\/10\/luna.jpg 256w, https:\/\/nicole-coaching.nl\/wp-content\/uploads\/2026\/10\/luna-80x80.jpg 80w, https:\/\/nicole-coaching.nl\/wp-content\/uploads\/2026\/10\/luna-12x12.jpg 12w, https:\/\/nicole-coaching.nl\/wp-content\/uploads\/2026\/10\/luna-36x36.jpg 36w, https:\/\/nicole-coaching.nl\/wp-content\/uploads\/2026\/10\/luna-180x180.jpg 180w\" sizes=\"(max-width: 256px) 100vw, 256px\" \/><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-bw3i8-1e6988eae155cc012bc89bd287b26320'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock'  itemprop=\"text\" ><div style=\"display: inline-block; font-size: 24px; color: #f4c542; line-height: 1; letter-spacing: 3px;\">\u2605\u2605\u2605\u2605\u2605<\/div>\n<p>What I find most powerful about Nicole's work is that she connects physical, mental, emotional, and energetic processes. Creatively, she always finds a way to let go of things, reclaim her own strength, and cleanse. Her energetic healing is truly a huge added value in this.<\/p>\n<div class=\"nc-testimonial-card__meta\"><span class=\"nc-testimonial-card__name\">Moon<\/span><span class=\"nc-testimonial-card__role\">Voice freedom fighter<\/span><\/div>\n<\/div><\/section><\/p><\/div><div class='av-flex-placeholder'><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jjwzc-217489d264b6a316c6aced5b1e2b1b14\">\n.flex_column.av-jjwzc-217489d264b6a316c6aced5b1e2b1b14{\nwidth:32.333333333333%;\nmargin-left:0;\n}\n#top .flex_column_table.av-equal-height-column-flextable.av-jjwzc-217489d264b6a316c6aced5b1e2b1b14 .av-flex-placeholder{\nwidth:1.5%;\n}\n<\/style>\n<div  class='flex_column av-jjwzc-217489d264b6a316c6aced5b1e2b1b14 av_one_third  avia-builder-el-79  el_after_av_one_third  avia-builder-el-last  nc-testimonial-card flex_column_table_cell av-equal-height-column av-align-top  column-top-margin'     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-ipt6o-c3f79681209c9b099d212b918ba162a9\">\n.avia-image-container.av-ipt6o-c3f79681209c9b099d212b918ba162a9 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-ipt6o-c3f79681209c9b099d212b918ba162a9 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-ipt6o-c3f79681209c9b099d212b918ba162a9 av-styling- avia-align-left  avia-builder-el-80  el_before_av_textblock  avia-builder-el-first  nc-testimonial-avatar'   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" class='wp-image-615 avia-img-lazy-loading-not-615 avia_image' src=\"https:\/\/nicole-coaching.nl\/wp-content\/uploads\/2026\/10\/sinem-kavus.jpg\" alt='' title='sinem-kavus'  height=\"256\" width=\"256\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/nicole-coaching.nl\/wp-content\/uploads\/2026\/10\/sinem-kavus.jpg 256w, https:\/\/nicole-coaching.nl\/wp-content\/uploads\/2026\/10\/sinem-kavus-80x80.jpg 80w, https:\/\/nicole-coaching.nl\/wp-content\/uploads\/2026\/10\/sinem-kavus-12x12.jpg 12w, https:\/\/nicole-coaching.nl\/wp-content\/uploads\/2026\/10\/sinem-kavus-36x36.jpg 36w, https:\/\/nicole-coaching.nl\/wp-content\/uploads\/2026\/10\/sinem-kavus-180x180.jpg 180w\" sizes=\"(max-width: 256px) 100vw, 256px\" \/><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-hzc0s-5fe1fa4f532a920e735890cf3157709d'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock'  itemprop=\"text\" ><div style=\"display: inline-block; font-size: 24px; color: #f4c542; line-height: 1; letter-spacing: 3px;\">\u2605\u2605\u2605\u2605\u2605<\/div>\n<p>A great 3-month journey called Live Your Authentic Self. One of the best decisions I've made in the past year. It was so empowering to speak with Nicole every week and work on strengthening myself mentally, emotionally, physically, and spiritually.<\/p>\n<div class=\"nc-testimonial-card__meta\"><span class=\"nc-testimonial-card__name\">Sinem Kavus<\/span><span class=\"nc-testimonial-card__role\">Actress<\/span><\/div>\n<\/div><\/section><\/p><\/div><\/div><!--close column table wrapper. Autoclose: 1 -->\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-hqnis-14a839d9ee42ed5db31d3a6dea7ceb39\">\n.avia-section.av-hqnis-14a839d9ee42ed5db31d3a6dea7ceb39{\nbackground-color:#f9f8f4;\nbackground-image:unset;\n}\n<\/style>\n<div id='av_section_7'  class='avia-section av-hqnis-14a839d9ee42ed5db31d3a6dea7ceb39 main_color avia-section-huge avia-no-border-styling  avia-builder-el-82  el_after_av_section  el_before_av_section  nc-section avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-12'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-h27yw-94f41ac78ddfe384b3c0b34f3e5b1ec5\">\n.flex_column.av-h27yw-94f41ac78ddfe384b3c0b34f3e5b1ec5{\nwidth:59.4%;\n}\n<\/style>\n<div  class='flex_column av-h27yw-94f41ac78ddfe384b3c0b34f3e5b1ec5 av_three_fifth  avia-builder-el-83  el_before_av_two_fifth  avia-builder-el-first  nc-about-card nc-outcomes-card first flex_column_div'     ><section  class='av_textblock_section av-gkmhc-33a02623b12fe44b3a89f2073fd278b5'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock'  itemprop=\"text\" ><p><span class=\"nc-eyebrow\">Result<\/span><\/p>\n<h2 class=\"nc-section-heading\">Where do you stand after 3 months?<\/h2>\n<ul class=\"nc-outcome-list\">\n<li>More energetic and brighter in your body<\/li>\n<li>You have consciously developed routines and habits that support your physical and mental vitality.<\/li>\n<li>Reduce stress and fatigue by learning to feel your limits and needs.<\/li>\n<li>New insights and habits have been integrated into your daily life.<\/li>\n<li>Following your own rhythm and pace<\/li>\n<li>Developed decisiveness, discipline, and resilience<\/li>\n<li>Feel sensual energy and creatively use it in your life<\/li>\n<li>Making choices that are a deep YES for you<\/li>\n<li>Having, maintaining, and appreciating healthy relationships<\/li>\n<li>Communicating from your body and heart<\/li>\n<\/ul>\n<\/div><\/section><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-fx194-624933d002ab7d678e2c0db9e46737f8\">\n.flex_column.av-fx194-624933d002ab7d678e2c0db9e46737f8{\nwidth:39.1%;\nmargin-left:1.5%;\n}\n<\/style>\n<div  class='flex_column av-fx194-624933d002ab7d678e2c0db9e46737f8 av_two_fifth  avia-builder-el-85  el_after_av_three_fifth  avia-builder-el-last  nc-outcomes-media flex_column_div'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-f57pk-a7e31ee9f35458c0cc49756fc0b9ee07\">\n.avia-image-container.av-f57pk-a7e31ee9f35458c0cc49756fc0b9ee07 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-f57pk-a7e31ee9f35458c0cc49756fc0b9ee07 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-f57pk-a7e31ee9f35458c0cc49756fc0b9ee07 av-styling- avia-align-center  avia-builder-el-86  avia-builder-el-no-sibling  nc-media-card'   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" class='wp-image- avia-img-lazy-loading-not- avia_image' src=\"https:\/\/nicole-coaching.nl\/wp-content\/themes\/enfold-child\/assets\/images\/home\/programma.jpg\" alt='Holistic coaching for women' title=''   itemprop=\"thumbnailUrl\"  \/><\/div><\/div><\/div><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-traject-section-2696e6be0a021a35ddeff806b66d51d7\">\n.avia-section.av-traject-section-2696e6be0a021a35ddeff806b66d51d7{\nbackground-color:#a0e9ee;\nbackground-image:unset;\n}\n<\/style>\n<div id='av_section_8'  class='avia-section av-traject-section-2696e6be0a021a35ddeff806b66d51d7 main_color avia-section-large avia-no-border-styling  avia-builder-el-87  el_after_av_section  el_before_av_section  nc-section nc-traject-section avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-12'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-traject-intro-column-fa0386a9791c6c613c74c7f9250633d6\">\n#top .flex_column.av-traject-intro-column-fa0386a9791c6c613c74c7f9250633d6{\nmargin-top:0px;\nmargin-bottom:0px;\n}\n.flex_column.av-traject-intro-column-fa0386a9791c6c613c74c7f9250633d6{\npadding:0 0 0 0;\n}\n.responsive #top #wrap_all .flex_column.av-traject-intro-column-fa0386a9791c6c613c74c7f9250633d6{\nmargin-top:0px;\nmargin-bottom:0px;\n}\n<\/style>\n<div  class='flex_column av-traject-intro-column-fa0386a9791c6c613c74c7f9250633d6 av_one_full  avia-builder-el-88  el_before_av_three_fifth  avia-builder-el-first  first flex_column_div'     ><p><section  class='av_textblock_section av-traject-intro-eyebrow-1c9a313599e734c875cb7d7504dc9cfa'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock nc-section-intro nc-section-intro--center'  itemprop=\"text\" ><p><span class=\"nc-eyebrow\">Trajectory shapes<\/span><\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-traject-heading-7fef694e054b5a38762aa559fcd5e07e\">\n#top .av-special-heading.av-traject-heading-7fef694e054b5a38762aa559fcd5e07e{\nmargin:0px 0px 0px 0px;\npadding-bottom:0;\ncolor:#122b29;\n}\nbody .av-special-heading.av-traject-heading-7fef694e054b5a38762aa559fcd5e07e .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-traject-heading-7fef694e054b5a38762aa559fcd5e07e .av-special-heading-tag{\npadding:0 0 12px 0;\n}\n.av-special-heading.av-traject-heading-7fef694e054b5a38762aa559fcd5e07e .special-heading-inner-border{\nborder-color:#122b29;\n}\n.av-special-heading.av-traject-heading-7fef694e054b5a38762aa559fcd5e07e .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-traject-heading-7fef694e054b5a38762aa559fcd5e07e av-special-heading-h2 custom-color-heading  avia-builder-el-90  el_after_av_textblock  el_before_av_textblock  nc-section-heading nc-traject-section__heading'><h2 class='av-special-heading-tag'  itemprop=\"headline\"  >Choose the form that fits your process<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-traject-intro-copy-9ca97dbad5db43dde4e580e878a4ea10\">\n#top .av_textblock_section.av-traject-intro-copy-9ca97dbad5db43dde4e580e878a4ea10 .avia_textblock{\npadding:0 0 0 0;\n}\n<\/style>\n<section  class='av_textblock_section av-traject-intro-copy-9ca97dbad5db43dde4e580e878a4ea10'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock nc-section-intro nc-section-intro--center'  itemprop=\"text\" ><p class=\"p1\">My <span class=\"s1\"><b>holistic coaching<\/b><\/span> You can take this as an intensive one-on-one program or as part of 90 Days into Joy. Would you like personalized guidance tailored entirely to your situation and goals? Then choose the private program. Would you like to spend 90 days working on yourself with focus, discipline, and determination, using practical tools and with the support of a committed group? Then 90 Days into Joy is right for you.<\/p>\n<\/div><\/section><\/p><\/div><div class='flex_column_table av-traject-group-column-0e6029f406c3597060a52c8c0e18246a sc-av_three_fifth av-equal-height-column-flextable'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-traject-group-column-0e6029f406c3597060a52c8c0e18246a\">\n.flex_column.av-traject-group-column-0e6029f406c3597060a52c8c0e18246a{\nwidth:59.4%;\nmargin-left:0;\n}\n#top .flex_column_table.av-equal-height-column-flextable.av-traject-group-column-0e6029f406c3597060a52c8c0e18246a .av-flex-placeholder{\nwidth:1.5%;\n}\n<\/style>\n<div  class='flex_column av-traject-group-column-0e6029f406c3597060a52c8c0e18246a av_three_fifth  avia-builder-el-92  el_after_av_one_full  el_before_av_two_fifth  nc-program-card nc-traject-card nc-traject-card--group first flex_column_table_cell av-equal-height-column av-align-top  column-top-margin'     ><p><section  class='av_textblock_section av-traject-group-label-af3200c535f3a4b0c492a1cb6a923002'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock'  itemprop=\"text\" ><p><span class=\"nc-card-label\">ONLINE GROUP PROGRAM \u00b7 UP TO 6 PARTICIPANTS<\/span><\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-traject-group-heading-39cb1d951b235d2bc6461bb0bbfbda12\">\n#top .av-special-heading.av-traject-group-heading-39cb1d951b235d2bc6461bb0bbfbda12{\nmargin:0px 0px 0px 0px;\npadding-bottom:0;\ncolor:#122b29;\n}\nbody .av-special-heading.av-traject-group-heading-39cb1d951b235d2bc6461bb0bbfbda12 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-traject-group-heading-39cb1d951b235d2bc6461bb0bbfbda12 .special-heading-inner-border{\nborder-color:#122b29;\n}\n.av-special-heading.av-traject-group-heading-39cb1d951b235d2bc6461bb0bbfbda12 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-traject-group-heading-39cb1d951b235d2bc6461bb0bbfbda12 av-special-heading-h3 custom-color-heading  avia-builder-el-94  el_after_av_textblock  el_before_av_textblock  nc-section-heading nc-traject-card__heading'><h3 class='av-special-heading-tag'  itemprop=\"headline\"  >Group track<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-traject-group-copy-bda9c2b6071c26f2c07c3a093a09dcf4\">\n#top .av_textblock_section.av-traject-group-copy-bda9c2b6071c26f2c07c3a093a09dcf4 .avia_textblock{\npadding:0 0 20px 0;\n}\n<\/style>\n<section  class='av_textblock_section av-traject-group-copy-bda9c2b6071c26f2c07c3a093a09dcf4'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock'  itemprop=\"text\" ><p data-pm-slice=\"1 1 &#091;&#093;\"><strong>Growing Together in \"90 Days into Joy\"<\/strong><\/p>\n<p class=\"p1\">For anyone who\u2019s ready to spend 90 days working on themselves with focus, discipline, and determination. With practical tools, daily exercises, and the support of a committed group, you\u2019ll build more vitality, break old patterns, and make more conscious choices that are right for you.<\/p>\n<\/div><\/section><br \/>\n<section  class='av_textblock_section av-traject-group-list-1b0968fe4ef95789a392e259e02178ac'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock'  itemprop=\"text\" ><ul class=\"nc-bullet-sublist\">\n<li><strong>5-Day Juice Cleanse<\/strong><br \/>\nDo this together with the group as a healthy kickstart to Week 1.<\/li>\n<li><strong>Two live online group sessions per week<\/strong><br \/>\nEvery Monday and Wednesday evening from 7:00 p.m. to 8:30 p.m. You\u2019ll participate from home, with plenty of opportunity to practice, share experiences, and deepen your understanding.<\/li>\n<li><strong>Private Family Constellation in Month 2<\/strong><br \/>\nA 90-minute one-on-one online session to gain insight into patterns and explore them more deeply.<\/li>\n<li><strong>Practical Tools for Personal Growth<\/strong><br \/>\nWeekly exercises for personal leadership, overcoming obstacles, and body-oriented integration.<\/li>\n<li><strong>\"90 Days into Joy\" as the central theme<\/strong><br \/>\nWith physical, mental, emotional, and spiritual exercises that help you apply new insights to your daily life.<\/li>\n<li><strong>WhatsApp Community<\/strong><br \/>\nFor questions, motivation, and connecting with the group.<\/li>\n<li><strong>Closing Event Day \u2014 Celebrating Your Growth<\/strong><br \/>\nThis coming month, we\u2019ll gather in the Netherlands for a day of connection, deepening our understanding, and celebration.<\/p>\n<ul data-spread=\"false\">\n<li>Guided meditation to take a moment to reflect on yourself.<\/li>\n<li>Mindful kickboxing: exercising with focus and strength.<\/li>\n<li>A group constellation for insight and deeper understanding.<\/li>\n<li>Building a fire and performing a symbolic letting-go ritual.<\/li>\n<li>Enjoying a delicious meal together.<\/li>\n<li>Reflect on your growth and celebrate your successes.<\/li>\n<li>Share your dreams and intentions for what you want to continue to grow.<\/li>\n<\/ul>\n<p>A wonderful way to wrap up \"90 Days into Joy,\" where you celebrate what you've built and consciously look ahead.<\/li>\n<\/ul>\n<\/div><\/section><\/p><\/div><div class='av-flex-placeholder'><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-traject-private-column-442ec271c93c5c7bfeb0d9706d033926\">\n.flex_column.av-traject-private-column-442ec271c93c5c7bfeb0d9706d033926{\nwidth:39.1%;\nmargin-left:0;\n}\n#top .flex_column_table.av-equal-height-column-flextable.av-traject-private-column-442ec271c93c5c7bfeb0d9706d033926 .av-flex-placeholder{\nwidth:1.5%;\n}\n<\/style>\n<div  class='flex_column av-traject-private-column-442ec271c93c5c7bfeb0d9706d033926 av_two_fifth  avia-builder-el-97  el_after_av_three_fifth  avia-builder-el-last  nc-program-card nc-traject-card nc-traject-card--private flex_column_table_cell av-equal-height-column av-align-top  column-top-margin'     ><p><section  class='av_textblock_section av-traject-private-label-7c45534ebbbaabbf42505d842919b1d4'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock'  itemprop=\"text\" ><p><span class=\"nc-card-label\">Intensive one-on-one<\/span><\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-traject-private-heading-1a90363c71a43eb722d62a247f154c21\">\n#top .av-special-heading.av-traject-private-heading-1a90363c71a43eb722d62a247f154c21{\nmargin:0px 0px 0px 0px;\npadding-bottom:0;\ncolor:#122b29;\n}\nbody .av-special-heading.av-traject-private-heading-1a90363c71a43eb722d62a247f154c21 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-traject-private-heading-1a90363c71a43eb722d62a247f154c21 .special-heading-inner-border{\nborder-color:#122b29;\n}\n.av-special-heading.av-traject-private-heading-1a90363c71a43eb722d62a247f154c21 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-traject-private-heading-1a90363c71a43eb722d62a247f154c21 av-special-heading-h3 custom-color-heading  avia-builder-el-99  el_after_av_textblock  el_before_av_textblock  nc-section-heading nc-traject-card__heading'><h3 class='av-special-heading-tag'  itemprop=\"headline\"  >Private track<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mv5jrct6-094f6558d3083fe36e7f3f24352036d9\">\n#top .av_textblock_section.av-mv5jrct6-094f6558d3083fe36e7f3f24352036d9 .avia_textblock{\npadding:0 0 20px 0;\n}\n<\/style>\n<section  class='av_textblock_section av-mv5jrct6-094f6558d3083fe36e7f3f24352036d9'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock'  itemprop=\"text\" ><p data-pm-slice=\"1 1 &#091;&#093;\"><strong>A Focus on Your Personal Growth<\/strong><\/p>\n<p class=\"p1\">For those who want to fully commit to personal growth for 90 days, with guidance tailored to your needs and development.<\/p>\n<p>We\u2019ll work closely with you on your patterns, boundaries, choices, and goals. Through personal coaching, practical exercises, and the space to explore deeper, make adjustments, and integrate new insights.<\/p>\n<\/div><\/section><br \/>\n<section  class='av_textblock_section av-traject-private-list-c2bb22d6c2d3b3f3fb8e929434441fd8'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock'  itemprop=\"text\" ><ul class=\"nc-bullet-sublist\">\n<li><strong>1 hour of private coaching each week<\/strong><br \/>\nPersonalized online coaching focused on your patterns, boundaries, choices, goals, and personal growth. In-person sessions are available by arrangement.<\/li>\n<li><strong>Personal guidance throughout the 90 days<\/strong><br \/>\nWe work with whatever comes up in your daily life and make adjustments where necessary.<\/li>\n<li><strong>A 2-hour in-depth session every month<\/strong><br \/>\nTailored to your personal journey, including:<\/p>\n<ul class=\"nc-bullet-sublist-sublist\">\n<li>Family constellation<\/li>\n<li>Mindful kickboxing (in person, when possible)<\/li>\n<li>Intention and Letting-Go Ceremony<\/li>\n<\/ul>\n<\/li>\n<li><strong>A Personal 90-Day Plan<\/strong><br \/>\nWith routines, movement, nutrition, reflection, and exercises tailored to your journey.<\/li>\n<li><strong>Juice Cleanse &amp; Nutritional Counseling<\/strong><br \/>\nIncludes a recipe book and personalized advice on dietary supplements.<\/li>\n<li><strong>Meditations, training plans, and workouts<\/strong><br \/>\nWith videos and exercises that you can use on your own throughout the program.<\/li>\n<li><strong>Full focus on your process<\/strong><br \/>\nWe can go into more depth, make adjustments, slow down, or speed up as needed for you.<\/li>\n<\/ul>\n<\/div><\/section><\/p><\/div><\/div><!--close column table wrapper. Autoclose: 1 -->\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-price-section-917884c9fa807e5dea4ad6b47ae666d4\">\n.avia-section.av-price-section-917884c9fa807e5dea4ad6b47ae666d4{\nbackground-color:#f7efe2;\nbackground-image:unset;\n}\n<\/style>\n<div id='av_section_9'  class='avia-section av-price-section-917884c9fa807e5dea4ad6b47ae666d4 main_color avia-section-large avia-no-border-styling  avia-builder-el-102  el_after_av_section  el_before_av_section  nc-section nc-price-section avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-12'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-price-intro-column-0e73d772e4ecfd6133b3704a218402b8\">\n.flex_column.av-price-intro-column-0e73d772e4ecfd6133b3704a218402b8{\npadding:0 0 0 0;\n}\n<\/style>\n<div  class='flex_column av-price-intro-column-0e73d772e4ecfd6133b3704a218402b8 av_one_full  avia-builder-el-103  el_before_av_one_half  avia-builder-el-first  first flex_column_div'     ><p><section  class='av_textblock_section av-price-intro-eyebrow-63b1f30c075f589bf89b88bb3d8164e1'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock nc-section-intro nc-section-intro--center'  itemprop=\"text\" ><p><span class=\"nc-eyebrow\">Investment<\/span><\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-price-heading-499ccc41a5e9510bc301ebd27f53a893\">\n#top .av-special-heading.av-price-heading-499ccc41a5e9510bc301ebd27f53a893{\nmargin:0px 0px 0px 0px;\npadding-bottom:0;\ncolor:#122b29;\n}\nbody .av-special-heading.av-price-heading-499ccc41a5e9510bc301ebd27f53a893 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-price-heading-499ccc41a5e9510bc301ebd27f53a893 .av-special-heading-tag{\npadding:0 0 12px 0;\n}\n.av-special-heading.av-price-heading-499ccc41a5e9510bc301ebd27f53a893 .special-heading-inner-border{\nborder-color:#122b29;\n}\n.av-special-heading.av-price-heading-499ccc41a5e9510bc301ebd27f53a893 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-price-heading-499ccc41a5e9510bc301ebd27f53a893 av-special-heading-h2 custom-color-heading  avia-builder-el-105  el_after_av_textblock  el_before_av_textblock  nc-section-heading nc-price-section__heading'><h2 class='av-special-heading-tag'  itemprop=\"headline\"  >Ready to prioritize yourself for 90 days?<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-price-intro-copy-0cbdf604bd449ebf4f720acc12b200b6'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock nc-section-intro nc-section-intro--center'  itemprop=\"text\" ><p>Would you like to feel out which approach is the best fit first? During the introductory session, we'll look together at which program aligns with your process, your desires, and the support you need right now.<\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-price-group-copy-c438d4d9583493c947522ab77f961306\">\n#top .av_textblock_section.av-price-group-copy-c438d4d9583493c947522ab77f961306 .avia_textblock{\npadding:0 0 20px 0;\n}\n<\/style>\n<section  class='av_textblock_section av-price-group-copy-c438d4d9583493c947522ab77f961306'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock'  itemprop=\"text\" ><p data-pm-slice=\"1 1 &#091;&#093;\"><strong>Who is 90 Days into Joy for?<\/strong><\/p>\n<p>You want more energy, insight into your patterns, and to make choices that are right for you. Using practical, effective tools for exercise, nutrition, meditation, and reflection, you\u2019ll embark on a journey of self-discovery. You\u2019ll practice daily, grow, and take concrete steps toward the life you want to lead.<\/p>\n<\/div><\/section><\/p><\/div><div class='flex_column_table av-price-group-column-a420a7499958a7ae472fbeeec76c9e67 sc-av_one_half av-equal-height-column-flextable'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-price-group-column-a420a7499958a7ae472fbeeec76c9e67\">\n#top .flex_column_table.av-equal-height-column-flextable.av-price-group-column-a420a7499958a7ae472fbeeec76c9e67{\nmargin-top:0px;\nmargin-bottom:0px;\n}\n.flex_column.av-price-group-column-a420a7499958a7ae472fbeeec76c9e67{\nbackground-color:#f2fbf7;\n}\n<\/style>\n<div  class='flex_column av-price-group-column-a420a7499958a7ae472fbeeec76c9e67 av_one_half  avia-builder-el-108  el_after_av_one_full  el_before_av_one_half  nc-program-card nc-price-card nc-price-card--group first flex_column_table_cell av-equal-height-column av-align-top  column-top-margin'     ><p><section  class='av_textblock_section av-price-group-label-1ed7fd729e19607b00676fa589f3acc2'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock'  itemprop=\"text\" ><p><span class=\"nc-card-label\">ONLINE GROUP PROGRAM \u00b7 UP TO 6 PARTICIPANTS<\/span><\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-price-group-heading-33706b0f86cd1acbf17a0e953d72ed67\">\n#top .av-special-heading.av-price-group-heading-33706b0f86cd1acbf17a0e953d72ed67{\nmargin:0px 0px 0px 0px;\npadding-bottom:0;\ncolor:#122b29;\n}\nbody .av-special-heading.av-price-group-heading-33706b0f86cd1acbf17a0e953d72ed67 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-price-group-heading-33706b0f86cd1acbf17a0e953d72ed67 .special-heading-inner-border{\nborder-color:#122b29;\n}\n.av-special-heading.av-price-group-heading-33706b0f86cd1acbf17a0e953d72ed67 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-price-group-heading-33706b0f86cd1acbf17a0e953d72ed67 av-special-heading-h3 custom-color-heading  avia-builder-el-110  el_after_av_textblock  el_before_av_textblock  nc-section-heading nc-price-card__heading'><h3 class='av-special-heading-tag'  itemprop=\"headline\"  >Growing Together in a Small Group<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mupnmvxb-8bcf64bf3e7e73be404af451437a1cf5\">\n#top .av_textblock_section.av-mupnmvxb-8bcf64bf3e7e73be404af451437a1cf5 .avia_textblock{\npadding:0 0 20px 0;\n}\n<\/style>\n<section  class='av_textblock_section av-mupnmvxb-8bcf64bf3e7e73be404af451437a1cf5'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock'  itemprop=\"text\" ><p class=\"p1\">For those who want to consciously make time for themselves and are willing to work on their personal growth for 90 days with focus, discipline, and determination.<\/p>\n<p class=\"p1\">You\u2019ll complete most of the program online, together with a dedicated group of up to six participants. The program includes personalized guidance, practical exercises, and a group wrap-up day in the Netherlands.<\/p>\n<\/div><\/section><br \/>\n<section  class='av_textblock_section av-price-group-list-b54e239f5282706bb0ca2ff1ccaf5a17'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock'  itemprop=\"text\" ><ul class=\"nc-bullet-sublist\">\n<li>Spend 3 months with a motivated group, turning your journey and exercise into more JOY<\/li>\n<li>Live practice, sharing, and mirroring in the group<\/li>\n<li>Includes a juice cleanse, a private family constellation session, and a closing event in the final month<\/li>\n<\/ul>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mv5ixcny-56f88a9cb38f8705e2c7a33ef0a90ce1\">\n#top .av_textblock_section.av-mv5ixcny-56f88a9cb38f8705e2c7a33ef0a90ce1 .avia_textblock{\npadding:20px 0 0 0;\n}\n<\/style>\n<section  class='av_textblock_section av-mv5ixcny-56f88a9cb38f8705e2c7a33ef0a90ce1'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock av_inherit_color'  itemprop=\"text\" ><p class=\"nc-price-card__amount\">\u20ac555 <span style=\"font-size: 18px;\">per month<\/span><\/p>\n<p class=\"nc-price-card__meta\">Per person \u2022 3 months \u00b7 total investment: \u20ac1,665<\/p>\n<\/div><\/section><br \/>\n<div  class='avia-button-wrap av-price-group-button-2fca72eb6bde57e11e0fa121d1420b9f-wrap avia-button-left  avia-builder-el-114  el_after_av_textblock  avia-builder-el-last  nc-home-cta-button'><a href='https:\/\/nicole-coaching.nl\/en\/introduction\/'  class='avia-button av-price-group-button-2fca72eb6bde57e11e0fa121d1420b9f av-link-btn avia-icon_select-no avia-size-small avia-position-left avia-color-theme-color'   aria-label=\"Schedule my free intake session\"><span class='avia_iconbox_title' >Schedule my free intake session<\/span><\/a><\/div><\/p><\/div><div class='av-flex-placeholder'><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-price-private-column-5634eb64589f06bca5036a033912b27a\">\n#top .flex_column_table.av-equal-height-column-flextable.av-price-private-column-5634eb64589f06bca5036a033912b27a{\nmargin-top:0px;\nmargin-bottom:0px;\n}\n.flex_column.av-price-private-column-5634eb64589f06bca5036a033912b27a{\nbackground-color:#fff6ee;\n}\n<\/style>\n<div  class='flex_column av-price-private-column-5634eb64589f06bca5036a033912b27a av_one_half  avia-builder-el-115  el_after_av_one_half  el_before_av_textblock  nc-program-card nc-price-card nc-price-card--private flex_column_table_cell av-equal-height-column av-align-top  column-top-margin'     ><p><section  class='av_textblock_section av-price-private-label-08d607143465994a630b5ac6698083dd'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock'  itemprop=\"text\" ><p><span class=\"nc-card-label\">ONLINE &amp; IN-PERSON \u00b7 INTENSIVE ONE-ON-ONE<\/span><\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-price-private-heading-6d679cbf9295722b346390fd6d325d44\">\n#top .av-special-heading.av-price-private-heading-6d679cbf9295722b346390fd6d325d44{\nmargin:0px 0px 0px 0px;\npadding-bottom:0;\ncolor:#122b29;\n}\nbody .av-special-heading.av-price-private-heading-6d679cbf9295722b346390fd6d325d44 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-price-private-heading-6d679cbf9295722b346390fd6d325d44 .special-heading-inner-border{\nborder-color:#122b29;\n}\n.av-special-heading.av-price-private-heading-6d679cbf9295722b346390fd6d325d44 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-price-private-heading-6d679cbf9295722b346390fd6d325d44 av-special-heading-h3 custom-color-heading  avia-builder-el-117  el_after_av_textblock  el_before_av_textblock  nc-section-heading nc-price-card__heading'><h3 class='av-special-heading-tag'  itemprop=\"headline\"  >All our attention is on you<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-price-private-copy-f5f3999c0f6f9ce29d6bea30e97951e4\">\n#top .av_textblock_section.av-price-private-copy-f5f3999c0f6f9ce29d6bea30e97951e4 .avia_textblock{\npadding:0 0 20px 0;\n}\n<\/style>\n<section  class='av_textblock_section av-price-private-copy-f5f3999c0f6f9ce29d6bea30e97951e4'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock'  itemprop=\"text\" ><p class=\"p1\">For those who want to devote 90 days entirely to personal growth, with intensive guidance tailored to your process.<\/p>\n<p class=\"p2\">We work primarily online, with the option of holding certain sessions in person.<\/p>\n<\/div><\/section><br \/>\n<section  class='av_textblock_section av-price-private-list-1a0bc5c97c2aae817ea590b2b9f1a178'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock'  itemprop=\"text\" ><ul class=\"nc-bullet-sublist\">\n<li>90 days of intensive one-on-one coaching, fully focused on your journey<\/li>\n<li>Weekly private coaching and a 2-hour in-depth session every month<\/li>\n<li>A personalized plan for nutrition, exercise, routines, and integration<\/li>\n<\/ul>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mnzsw88h-83277fea8bb1dacd652fd057bb8e0fb7\">\n#top .av_textblock_section.av-mnzsw88h-83277fea8bb1dacd652fd057bb8e0fb7 .avia_textblock{\npadding:20px 0 0 0;\n}\n<\/style>\n<section  class='av_textblock_section av-mnzsw88h-83277fea8bb1dacd652fd057bb8e0fb7'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock av_inherit_color'  itemprop=\"text\" ><p class=\"nc-price-card__amount\">\u20ac5.000<\/p>\n<p class=\"nc-price-card__meta\">Private coaching program \u2022 full investment<\/p>\n<\/div><\/section><br \/>\n<div  class='avia-button-wrap av-price-private-button-52c0db7f6ca0a91669ac0e1a8b5b99ec-wrap avia-button-left  avia-builder-el-121  el_after_av_textblock  avia-builder-el-last  nc-home-cta-button'><a href='https:\/\/nicole-coaching.nl\/en\/get-in-touch\/'  class='avia-button av-price-private-button-52c0db7f6ca0a91669ac0e1a8b5b99ec av-link-btn avia-icon_select-no avia-size-small avia-position-left avia-color-theme-color'   aria-label=\"Request a personal consultation\"><span class='avia_iconbox_title' >Request a personal consultation<\/span><\/a><\/div><\/p><\/div><\/div><!--close column table wrapper. Autoclose: 1 -->\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mv5jyes6-97f7c4ec21ae3a6c2ce74fac84b61f01\">\n#top .av_textblock_section.av-mv5jyes6-97f7c4ec21ae3a6c2ce74fac84b61f01 .avia_textblock{\npadding:12px 0 0 0;\n}\n<\/style>\n<section  class='av_textblock_section av-mv5jyes6-97f7c4ec21ae3a6c2ce74fac84b61f01'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock'  itemprop=\"text\" ><p style=\"text-align: center;\"><em>All prices include sales tax.<\/em><\/p>\n<\/div><\/section>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_10'  class='avia-section av-7z21c-e5f4f7e409c9655027eea4668948b09e main_color avia-section-default avia-no-border-styling  avia-builder-el-123  el_after_av_section  avia-builder-el-last  nc-section nc-section--faq avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-12'><div class='entry-content-wrapper clearfix'>\n<div  class='flex_column av-78bgk-b63849e162ec30de325ea230268c09da av_one_full  avia-builder-el-124  el_before_av_one_full  avia-builder-el-first  first flex_column_div'     ><section  class='av_textblock_section av-6zf8s-56590751d261b0c07b6b60137cac65b1'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock nc-section-intro nc-section-intro--center'  itemprop=\"text\" ><p><span class=\"nc-eyebrow\">Frequently Asked Questions<\/span><\/p>\n<h2 class=\"nc-section-heading\">Questions about the program<\/h2>\n<\/div><\/section><\/div><div  class='flex_column av-67k04-f1801a6c5b52b89da441be8f0edb8627 av_one_full  avia-builder-el-126  el_after_av_one_full  el_before_av_button  nc-faq-wrap first flex_column_div  column-top-margin'     ><div  class='togglecontainer av-mupo0mjf-f9f20aac7e214c954ced86cbaa06cd12 av-elegant-toggle  avia-builder-el-127  avia-builder-el-no-sibling  nc-faq-wrap'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/FAQPage\" ><div class='taglist'><div class=\"tag-tab\"><a href=\"#\" data-tag=\"{All}\" class=\"activeFilter\">All<\/a><span class='tag-seperator'>\/<\/span><\/div><div class=\"tag-tab\"><a href=\"#\" data-tag=\"{faq}\" class=\"\">Frequently Asked Questions<\/a><span class='tag-seperator'>\/<\/span><\/div><\/div>\n<section class='av_toggle_section av-mupo0l9g-23fbc1b0bd75c516727ad6470757ff89'  itemscope=\"itemscope\" itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{All} {faq} \"  ><p id='toggle-toggle-id-1' data-fake-id='#toggle-id-1' class='toggler  av-title-above'  itemprop=\"name\"  role='tab' tabindex='0' aria-controls='toggle-id-1' data-slide-speed=\"200\" data-title=\"Hoe veel tijd besteed ik aan dit programma?\" data-title-open=\"\" data-aria_collapsed=\"Click to expand: Hoe veel tijd besteed ik aan dit programma?\" data-aria_expanded=\"Click to collapse: Hoe veel tijd besteed ik aan dit programma?\">How much time do I spend on this program?<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-1' aria-labelledby='toggle-toggle-id-1' role='region' class='toggle_wrap  av-title-above'   itemscope=\"itemscope\" itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\" ><div class='toggle_content invers-color'  itemprop=\"text\" ><p>Each week you work with homework assignments, videos, guided meditations, sports exercises, and cognitive coaching skills, both at home and in our joint sessions.<\/p>\n<p>In the second month, you\u2019ll also receive a 1.5-hour session for additional exploration and healing using a family constellation. On average, you\u2019ll spend at least 2 to 3 hours per week on inner work.<\/p>\n<\/div><\/div><\/div><\/section>\n<section class='av_toggle_section av-4e4zk-ca72aca26ac95f7fa9ed4adf51cb6516'  itemscope=\"itemscope\" itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{All} {faq} \"  ><p id='toggle-toggle-id-2' data-fake-id='#toggle-id-2' class='toggler  av-title-above'  itemprop=\"name\"  role='tab' tabindex='0' aria-controls='toggle-id-2' data-slide-speed=\"200\" data-title=\"Hoe krijg ik inzicht en kennis over wie ik ben?\" data-title-open=\"\" data-aria_collapsed=\"Click to expand: Hoe krijg ik inzicht en kennis over wie ik ben?\" data-aria_expanded=\"Click to collapse: Hoe krijg ik inzicht en kennis over wie ik ben?\">How do I gain insight and knowledge about who I am?<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-2' aria-labelledby='toggle-toggle-id-2' role='region' class='toggle_wrap  av-title-above'   itemscope=\"itemscope\" itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\" ><div class='toggle_content invers-color'  itemprop=\"text\" ><p>You will embark on a beautiful inner journey through daily exercises, questions, knowledge, reflection, and coaching. You will learn an incredible amount about yourself and how you handle situations.<\/p>\n<p>With customized exercises and inspiring resources, you provide yourself with new growth weekly.<\/p>\n<\/div><\/div><\/div><\/section>\n<section class='av_toggle_section av-3pygo-d04b92dae6d3787f6f01715b3b7014f6'  itemscope=\"itemscope\" itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{All} {faq} \"  ><p id='toggle-toggle-id-3' data-fake-id='#toggle-id-3' class='toggler  av-title-above'  itemprop=\"name\"  role='tab' tabindex='0' aria-controls='toggle-id-3' data-slide-speed=\"200\" data-title=\"Hoe word ik mijzelf bewust van wat ik echt wil?\" data-title-open=\"\" data-aria_collapsed=\"Click to expand: Hoe word ik mijzelf bewust van wat ik echt wil?\" data-aria_expanded=\"Click to collapse: Hoe word ik mijzelf bewust van wat ik echt wil?\">How do I become aware of what I truly want?<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-3' aria-labelledby='toggle-toggle-id-3' role='region' class='toggle_wrap  av-title-above'   itemscope=\"itemscope\" itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\" ><div class='toggle_content invers-color'  itemprop=\"text\" ><p>By discovering what you don't want, you'll increasingly gain clarity on what healthy boundaries are and what you truly want to stand for. With my coaching, you'll be mirrored and questioned to sharpen this.<\/p>\n<\/div><\/div><\/div><\/section>\n<section class='av_toggle_section av-35fvs-a3fcc0276e317e48b2793a61f96b7c46'  itemscope=\"itemscope\" itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{All} {faq} \"  ><p id='toggle-toggle-id-4' data-fake-id='#toggle-id-4' class='toggler  av-title-above'  itemprop=\"name\"  role='tab' tabindex='0' aria-controls='toggle-id-4' data-slide-speed=\"200\" data-title=\"Hoe kan ik mijn leefstijl her-programmeren?\" data-title-open=\"\" data-aria_collapsed=\"Click to expand: Hoe kan ik mijn leefstijl her-programmeren?\" data-aria_expanded=\"Click to collapse: Hoe kan ik mijn leefstijl her-programmeren?\">How can I reprogram my lifestyle?<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-4' aria-labelledby='toggle-toggle-id-4' role='region' class='toggle_wrap  av-title-above'   itemscope=\"itemscope\" itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\" ><div class='toggle_content invers-color'  itemprop=\"text\" ><p>Through commitment and focus, I guide you toward a new, reformed version of yourself that aligns more closely with the person you are deep down inside.<\/p>\n<p>The gap between wanting and doing becomes small when you make clear contact with your inner source.<\/p>\n<\/div><\/div><\/div><\/section>\n<section class='av_toggle_section av-2xv9w-d3a6771af4ecee98b39ba55509cb6a2e'  itemscope=\"itemscope\" itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{All} {faq} \"  ><p id='toggle-toggle-id-5' data-fake-id='#toggle-id-5' class='toggler  av-title-above'  itemprop=\"name\"  role='tab' tabindex='0' aria-controls='toggle-id-5' data-slide-speed=\"200\" data-title=\"Hoe kan ik meer van mezelf gaan leren houden?\" data-title-open=\"\" data-aria_collapsed=\"Click to expand: Hoe kan ik meer van mezelf gaan leren houden?\" data-aria_expanded=\"Click to collapse: Hoe kan ik meer van mezelf gaan leren houden?\">How can I learn to love myself more?<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-5' aria-labelledby='toggle-toggle-id-5' role='region' class='toggle_wrap  av-title-above'   itemscope=\"itemscope\" itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\" ><div class='toggle_content invers-color'  itemprop=\"text\" ><p>The journey to your heart is a deep, honest, and sometimes difficult healing journey. If you learn to appreciate that learning lessons allow you to grow, you no longer have to avoid this process.<\/p>\n<p>Everything you give attention to grows.<\/p>\n<\/div><\/div><\/div><\/section>\n<section class='av_toggle_section av-80o0-be284b6f2cfc6e8ae94ec9e48c08394a'  itemscope=\"itemscope\" itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{All} {faq} \"  ><p id='toggle-toggle-id-6' data-fake-id='#toggle-id-6' class='toggler  av-title-above'  itemprop=\"name\"  role='tab' tabindex='0' aria-controls='toggle-id-6' data-slide-speed=\"200\" data-title=\"Hoe krijg ik positieve en gemotiveerde energie?\" data-title-open=\"\" data-aria_collapsed=\"Click to expand: Hoe krijg ik positieve en gemotiveerde energie?\" data-aria_expanded=\"Click to collapse: Hoe krijg ik positieve en gemotiveerde energie?\">How do I get positive and motivated energy?<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-6' aria-labelledby='toggle-toggle-id-6' role='region' class='toggle_wrap  av-title-above'   itemscope=\"itemscope\" itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\" ><div class='toggle_content invers-color'  itemprop=\"text\" ><p>Everything is energy. The day starts with frequency, focus, attention, and choices in what you feed. By recognizing old behaviors and applying new patterns for at least 30 days, you make a real difference.<\/p>\n<p>90 days is a mega kickstart to sustainably integrate new behaviors.<\/p>\n<\/div><\/div><\/div><\/section>\n<section class='av_toggle_section av-1iics-553cc56ffe30f5549ff2841798fc1a77'  itemscope=\"itemscope\" itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{All} {faq} \"  ><p id='toggle-toggle-id-7' data-fake-id='#toggle-id-7' class='toggler  av-title-above'  itemprop=\"name\"  role='tab' tabindex='0' aria-controls='toggle-id-7' data-slide-speed=\"200\" data-title=\"Wat is authenticiteit?\" data-title-open=\"\" data-aria_collapsed=\"Click to expand: Wat is authenticiteit?\" data-aria_expanded=\"Click to collapse: Wat is authenticiteit?\">What is authenticity?<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-7' aria-labelledby='toggle-toggle-id-7' role='region' class='toggle_wrap  av-title-above'   itemscope=\"itemscope\" itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\" ><div class='toggle_content invers-color'  itemprop=\"text\" ><p>Being authentic means living close to your own core. You don't adapt or compare yourself to others. You are allowed to be completely yourself, and that energy is seen, heard, and valued.<\/p>\n<\/div><\/div><\/div><\/section>\n<section class='av_toggle_section av-10cng-829a249265c0793cc6030fec967adc47'  itemscope=\"itemscope\" itemprop=\"mainEntity\" itemtype=\"https:\/\/schema.org\/Question\" ><div role=\"tablist\" class=\"single_toggle\" data-tags=\"{All} {faq} \"  ><p id='toggle-toggle-id-8' data-fake-id='#toggle-id-8' class='toggler  av-title-above'  itemprop=\"name\"  role='tab' tabindex='0' aria-controls='toggle-id-8' data-slide-speed=\"200\" data-title=\"Hoe krijg ik meer zelfvertrouwen en kom ik in mijn eigen kracht?\" data-title-open=\"\" data-aria_collapsed=\"Click to expand: Hoe krijg ik meer zelfvertrouwen en kom ik in mijn eigen kracht?\" data-aria_expanded=\"Click to collapse: Hoe krijg ik meer zelfvertrouwen en kom ik in mijn eigen kracht?\">How do I gain more self-confidence and step into my own power?<span class=\"toggle_icon\"><span class=\"vert_icon\"><\/span><span class=\"hor_icon\"><\/span><\/span><\/p><div id='toggle-id-8' aria-labelledby='toggle-toggle-id-8' role='region' class='toggle_wrap  av-title-above'   itemscope=\"itemscope\" itemprop=\"acceptedAnswer\" itemtype=\"https:\/\/schema.org\/Answer\" ><div class='toggle_content invers-color'  itemprop=\"text\" ><p>You discover parts of yourself that you were not previously aware of. These insights bring recognition and a fulfilling sense of self-worth.<\/p>\n<p>The focus is purposefully directed towards what you are naturally good at. We will nourish that source.<\/p>\n<\/div><\/div><\/div><\/section>\n<\/div><\/div><div  class='avia-button-wrap av-mv7zodud-73cff6eaffa6193779d21adc056d95d6-wrap avia-button-center  avia-builder-el-128  el_after_av_one_full  avia-builder-el-last  nc-home-cta-button'><a href='https:\/\/nicole-coaching.nl\/en\/introduction\/'  class='avia-button av-mv7zodud-73cff6eaffa6193779d21adc056d95d6 av-link-btn avia-icon_select-no avia-size-small avia-position-center avia-color-theme-color'   aria-label=\"Find out if &quot;90 Days into Joy&quot; is right for you\"><span class='avia_iconbox_title' >Find out if \"90 Days into Joy\" is right for you<\/span><\/a><\/div>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='after_section_10'  class='main_color av_default_container_wrap container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-12'><div class='entry-content-wrapper clearfix'><\/p>","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":428,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-12","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/nicole-coaching.nl\/en\/wp-json\/wp\/v2\/pages\/12","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nicole-coaching.nl\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/nicole-coaching.nl\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/nicole-coaching.nl\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/nicole-coaching.nl\/en\/wp-json\/wp\/v2\/comments?post=12"}],"version-history":[{"count":259,"href":"https:\/\/nicole-coaching.nl\/en\/wp-json\/wp\/v2\/pages\/12\/revisions"}],"predecessor-version":[{"id":727,"href":"https:\/\/nicole-coaching.nl\/en\/wp-json\/wp\/v2\/pages\/12\/revisions\/727"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nicole-coaching.nl\/en\/wp-json\/wp\/v2\/media\/428"}],"wp:attachment":[{"href":"https:\/\/nicole-coaching.nl\/en\/wp-json\/wp\/v2\/media?parent=12"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}