{"id":19,"date":"2026-03-25T17:35:01","date_gmt":"2026-03-25T17:35:01","guid":{"rendered":"https:\/\/nicole-coaching.nl\/checklist\/"},"modified":"2026-04-09T10:50:07","modified_gmt":"2026-04-09T10:50:07","slug":"health-check","status":"publish","type":"page","link":"https:\/\/nicole-coaching.nl\/en\/health-check\/","title":{"rendered":"Health Check"},"content":{"rendered":"<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-q-f428a2075a6977e1dce77106d2a33f2b\">\n.avia-section.av-q-f428a2075a6977e1dce77106d2a33f2b{\nbackground-repeat:no-repeat;\nbackground-image:url(https:\/\/nicole-coaching.nl\/wp-content\/uploads\/2026\/03\/sky.jpg);\nbackground-position:50% 50%;\nbackground-attachment:scroll;\n}\n<\/style>\n<div id='av_section_1'  class='avia-section av-q-f428a2075a6977e1dce77106d2a33f2b main_color avia-section-huge avia-no-border-styling  avia-builder-el-0  el_before_av_section  avia-builder-el-first  avia-full-stretch avia-bg-style-scroll container_wrap sidebar_right'  data-section-bg-repeat='stretch'><div class='container av-section-cont-open' ><main  role=\"main\" itemprop=\"mainContentOfPage\"  class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-19'><div class='entry-content-wrapper clearfix'>\n<div  class='flex_column av-i6zc3-5fc991f7a40b93c75772dfdd17b40f7e av_one_full  avia-builder-el-1  avia-builder-el-no-sibling  nc-health-hero__panel first flex_column_div'     ><p><section  class='av_textblock_section av-2-f8b370dd8d0cd6ef498bbc0f061a457f'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock'  itemprop=\"text\" ><p><span class=\"nc-health-heading-row\"><span class=\"nc-eyebrow\">Leven in balans met 4 energieniveaus<\/span><\/span><\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-3-5f1cc5fb84b4afbf6ad4fe276e2d9632\">\n#top .av-special-heading.av-3-5f1cc5fb84b4afbf6ad4fe276e2d9632{\npadding-bottom:0;\ncolor:#ffffff;\n}\nbody .av-special-heading.av-3-5f1cc5fb84b4afbf6ad4fe276e2d9632 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-3-5f1cc5fb84b4afbf6ad4fe276e2d9632 .special-heading-inner-border{\nborder-color:#ffffff;\n}\n.av-special-heading.av-3-5f1cc5fb84b4afbf6ad4fe276e2d9632 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-3-5f1cc5fb84b4afbf6ad4fe276e2d9632 av-special-heading-h1 custom-color-heading  avia-builder-el-3  el_after_av_textblock  el_before_av_textblock  nc-health-hero__title'><h1 class='av-special-heading-tag'  itemprop=\"headline\"  >Health Check<\/h1><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-4-faeca803d6ea77eada3d4f8fe3fa6657'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock'  itemprop=\"text\" ><\/div><\/section><br \/>\n<section  class='av_textblock_section av-5-fa2009b9da08a3de50eda46194fe8545'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock nc-health-hero__lead'  itemprop=\"text\" ><p>Maak op een rustige en eerlijke manier de balans op. Deze gratis Health Check helpt je om te zien waar jouw grootste groeiruimte ligt binnen de vier energieniveaus: fysiek, mentaal, emotioneel en spiritueel.<\/p>\n<\/div><\/section><br \/>\n<section  class='av_textblock_section av-6-9685e8d174f67d6800d6e6724261ce76'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock'  itemprop=\"text\" ><div class=\"nc-health-category-pills\"><span class=\"nc-health-pill\" data-number=\"1\">Fysiek<\/span><span class=\"nc-health-pill\" data-number=\"2\">Mentaal<\/span><span class=\"nc-health-pill\" data-number=\"3\">Emotioneel<\/span><span class=\"nc-health-pill\" data-number=\"4\">Spiritueel<\/span><\/div>\n<\/div><\/section><\/p><\/div><\/div><\/div><\/main><!-- close content main element --><\/div><\/div><div id='av_section_2'  class='avia-section av-r-e82e63e06dba8b7eca438597bd615084 main_color avia-section-large avia-no-border-styling  avia-builder-el-7  el_after_av_section  el_before_av_section  nc-section avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-19'><div class='entry-content-wrapper clearfix'>\n<div  class='flex_column av-hekhv-bcd6f699f7fa01c4171e62c48c66c102 av_one_full  avia-builder-el-8  el_before_av_one_third  avia-builder-el-first  first flex_column_div'     ><p><section  class='av_textblock_section av-7-248cb7d1d951ec57a3243f5bad4afdb1'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock'  itemprop=\"text\" ><p><span class=\"nc-health-heading-row\"><span class=\"nc-eyebrow\">Herken je deze obstakels?<\/span><\/span><\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-8-a18fcc9cc0c693c2797f9b10d32ec24a\">\n#top .av-special-heading.av-8-a18fcc9cc0c693c2797f9b10d32ec24a{\npadding-bottom:0;\n}\nbody .av-special-heading.av-8-a18fcc9cc0c693c2797f9b10d32ec24a .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-8-a18fcc9cc0c693c2797f9b10d32ec24a .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-8-a18fcc9cc0c693c2797f9b10d32ec24a av-special-heading-h2  avia-builder-el-10  el_after_av_textblock  avia-builder-el-last  nc-section-heading'><h2 class='av-special-heading-tag'  itemprop=\"headline\"  >Waar loop je tegenaan?<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><\/p><\/div><div class='flex_column_table av-h5ghj-809594e235756c85335c1130d48d279f sc-av_one_third av-equal-height-column-flextable'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-h5ghj-809594e235756c85335c1130d48d279f\">\n.flex_column.av-h5ghj-809594e235756c85335c1130d48d279f{\nwidth:32.333333333333%;\nmargin-left:0;\n}\n#top .flex_column_table.av-equal-height-column-flextable.av-h5ghj-809594e235756c85335c1130d48d279f .av-flex-placeholder{\nwidth:1.5%;\n}\n<\/style>\n<div  class='flex_column av-h5ghj-809594e235756c85335c1130d48d279f av_one_third  avia-builder-el-11  el_after_av_one_full  el_before_av_one_third  nc-health-obstacle-card first flex_column_table_cell av-equal-height-column av-align-top  column-top-margin'     ><section  class='av_textblock_section av-a-788bf9a7cdc6060de4b27ab1a4287c99'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock'  itemprop=\"text\" ><p><span class=\"nc-health-obstacle-card__number\">1<\/span><\/p>\n<div class=\"nc-health-obstacle-card__body\">\n<h4>Weinig energie<\/h4>\n<p>Je hebt weinig energie en geen idee hoe je alles in een dag kunt blijven ronddraaien.<\/p>\n<\/div>\n<\/div><\/section><\/div><div class='av-flex-placeholder'><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-geen7-282313d5b7abde014a16b178072108bb\">\n.flex_column.av-geen7-282313d5b7abde014a16b178072108bb{\nwidth:32.333333333333%;\nmargin-left:0;\n}\n#top .flex_column_table.av-equal-height-column-flextable.av-geen7-282313d5b7abde014a16b178072108bb .av-flex-placeholder{\nwidth:1.5%;\n}\n<\/style>\n<div  class='flex_column av-geen7-282313d5b7abde014a16b178072108bb av_one_third  avia-builder-el-13  el_after_av_one_third  el_before_av_one_third  nc-health-obstacle-card flex_column_table_cell av-equal-height-column av-align-top  column-top-margin'     ><section  class='av_textblock_section av-b-e70ee24ef1a53515d3a0f5930eb47260'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock'  itemprop=\"text\" ><p><span class=\"nc-health-obstacle-card__number\">2<\/span><\/p>\n<div class=\"nc-health-obstacle-card__body\">\n<h4>Terugkerende patronen<\/h4>\n<p>Je blijft in situaties terechtkomen die niet goed voor je zijn, maar weet niet hoe je dat stopt.<\/p>\n<\/div>\n<\/div><\/section><\/div><div class='av-flex-placeholder'><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-fqj8b-c60e65b5de1284a19412d65ca6d2df7a\">\n.flex_column.av-fqj8b-c60e65b5de1284a19412d65ca6d2df7a{\nwidth:32.333333333333%;\nmargin-left:0;\n}\n#top .flex_column_table.av-equal-height-column-flextable.av-fqj8b-c60e65b5de1284a19412d65ca6d2df7a .av-flex-placeholder{\nwidth:1.5%;\n}\n<\/style>\n<div  class='flex_column av-fqj8b-c60e65b5de1284a19412d65ca6d2df7a av_one_third  avia-builder-el-15  el_after_av_one_third  el_before_av_one_full  nc-health-obstacle-card flex_column_table_cell av-equal-height-column av-align-top  column-top-margin'     ><section  class='av_textblock_section av-c-7d1886188f9a768cdd32fe6af4ebe475'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock'  itemprop=\"text\" ><p><span class=\"nc-health-obstacle-card__number\">3<\/span><\/p>\n<div class=\"nc-health-obstacle-card__body\">\n<h4>Gebrek aan ruimte<\/h4>\n<p>Je weet niet goed wat je verlangens zijn, omdat je vooral bezig bent met alles en iedereen om je heen.<\/p>\n<\/div>\n<\/div><\/section><\/div><\/div><!--close column table wrapper. Autoclose: 1 --><div  class='flex_column av-ff2t3-55bd06dc2e649fbf2366cad6b6e565bf av_one_full  avia-builder-el-17  el_after_av_one_third  avia-builder-el-last  first flex_column_div  column-top-margin'     ><section  class='av_textblock_section av-d-ca430f29d1b4fba585cef7390cfeef03'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p class=\"nc-quote-tag\" style=\"text-align: center;\">Zelfs het bewust zijn van je blokkades is nog niet de oplossing, maar het is wel een sterke start.<\/p>\n<p style=\"text-align: center;\">Deze check geeft je een eerste overzicht van waar jij vandaag het meeste aandacht aan mag geven, zodat je weet waar je kunt beginnen.<\/p>\n<\/div><\/section><\/div>\n<\/p>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_3'  class='avia-section av-s-b45c22c24bb2b4594a8def66f0469106 main_color avia-section-huge avia-no-border-styling  avia-builder-el-19  el_after_av_section  el_before_av_section  nc-section nc-section--recognition avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-19'><div class='entry-content-wrapper clearfix'>\n<div  class='flex_column av-ee7hr-28b4ffdc980c94757aebd760d2fff4ce av_one_full  avia-builder-el-20  el_before_av_one_fourth  avia-builder-el-first  first flex_column_div'     ><p><section  class='av_textblock_section av-e-c10edbdafd39942c96e0c34e23dc8571'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock'  itemprop=\"text\" ><p><span class=\"nc-health-heading-row\"><span class=\"nc-eyebrow\">4 energieniveaus<\/span><\/span><\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-f-70b37e76ec15582d78c92bd4de4bd201\">\n#top .av-special-heading.av-f-70b37e76ec15582d78c92bd4de4bd201{\npadding-bottom:0;\n}\nbody .av-special-heading.av-f-70b37e76ec15582d78c92bd4de4bd201 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-f-70b37e76ec15582d78c92bd4de4bd201 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-f-70b37e76ec15582d78c92bd4de4bd201 av-special-heading-h2  avia-builder-el-22  el_after_av_textblock  el_before_av_textblock  nc-section-heading'><h2 class='av-special-heading-tag'  itemprop=\"headline\"  >Wat betekent bewust en gezond leven?<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-g-e87f5f7a8eb0903c3c6a5d2ec8c50c90'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock nc-section-intro nc-section-intro--center'  itemprop=\"text\" ><p>De vier energieniveaus vormen samen een all-round beeld van een gezonde en duurzame leefstijl. Geen enkel niveau staat los van de rest: groei op het ene vlak ondersteunt ook de andere gebieden.<\/p>\n<\/div><\/section><\/p><\/div><div class='flex_column_table av-eadrf-7d072ffc1ec382238b56206c9a8e6d5c sc-av_one_fourth av-equal-height-column-flextable'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-eadrf-7d072ffc1ec382238b56206c9a8e6d5c\">\n.flex_column.av-eadrf-7d072ffc1ec382238b56206c9a8e6d5c{\nwidth:23.875%;\nmargin-left:0;\n}\n#top .flex_column_table.av-equal-height-column-flextable.av-eadrf-7d072ffc1ec382238b56206c9a8e6d5c .av-flex-placeholder{\nwidth:1.5%;\n}\n<\/style>\n<div  class='flex_column av-eadrf-7d072ffc1ec382238b56206c9a8e6d5c av_one_fourth  avia-builder-el-24  el_after_av_one_full  el_before_av_one_fourth  nc-health-energy-card first flex_column_table_cell av-equal-height-column av-align-top  column-top-margin'     ><section  class='av_textblock_section av-h-4f84dd8d346645003bc89b9dfa377803'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock'  itemprop=\"text\" ><p><span class=\"nc-health-energy-card__icon\">F<\/span><\/p>\n<h4>Fysiek<\/h4>\n<p>Gezond, gevoed, vitaal, sterk en in contact met je lichaam en dagelijkse ritme.<\/p>\n<\/div><\/section><\/div><div class='av-flex-placeholder'><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-d66xb-afb3b49f7b6918c90b5a1d09906a8415\">\n.flex_column.av-d66xb-afb3b49f7b6918c90b5a1d09906a8415{\nwidth:23.875%;\nmargin-left:0;\n}\n#top .flex_column_table.av-equal-height-column-flextable.av-d66xb-afb3b49f7b6918c90b5a1d09906a8415 .av-flex-placeholder{\nwidth:1.5%;\n}\n<\/style>\n<div  class='flex_column av-d66xb-afb3b49f7b6918c90b5a1d09906a8415 av_one_fourth  avia-builder-el-26  el_after_av_one_fourth  el_before_av_one_fourth  nc-health-energy-card flex_column_table_cell av-equal-height-column av-align-top  column-top-margin'     ><section  class='av_textblock_section av-i-137eb87ca4587e5879bf43a7666908cb'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock'  itemprop=\"text\" ><p><span class=\"nc-health-energy-card__icon\">M<\/span><\/p>\n<h4>Mentaal<\/h4>\n<p>Weerbaar, gefocust, zelfverzekerd en beter in staat om je gedachtes te sturen.<\/p>\n<\/div><\/section><\/div><div class='av-flex-placeholder'><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-cta9j-bf8607627b1d7f8a711adc4b4dee4a2f\">\n.flex_column.av-cta9j-bf8607627b1d7f8a711adc4b4dee4a2f{\nwidth:23.875%;\nmargin-left:0;\n}\n#top .flex_column_table.av-equal-height-column-flextable.av-cta9j-bf8607627b1d7f8a711adc4b4dee4a2f .av-flex-placeholder{\nwidth:1.5%;\n}\n<\/style>\n<div  class='flex_column av-cta9j-bf8607627b1d7f8a711adc4b4dee4a2f av_one_fourth  avia-builder-el-28  el_after_av_one_fourth  el_before_av_one_fourth  nc-health-energy-card flex_column_table_cell av-equal-height-column av-align-top  column-top-margin'     ><section  class='av_textblock_section av-j-ddab73cc899e53f1453488fdf1d34c86'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock'  itemprop=\"text\" ><p><span class=\"nc-health-energy-card__icon\">E<\/span><\/p>\n<h4>Emotioneel<\/h4>\n<p>Raakbaar zonder overlevingspantser, met ruimte voor hulp, ontlading en eerlijk voelen.<\/p>\n<\/div><\/section><\/div><div class='av-flex-placeholder'><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-ccdgv-fdaf1722445ac5fb3f7e6a9ed4d83eec\">\n.flex_column.av-ccdgv-fdaf1722445ac5fb3f7e6a9ed4d83eec{\nwidth:23.875%;\nmargin-left:0;\n}\n#top .flex_column_table.av-equal-height-column-flextable.av-ccdgv-fdaf1722445ac5fb3f7e6a9ed4d83eec .av-flex-placeholder{\nwidth:1.5%;\n}\n<\/style>\n<div  class='flex_column av-ccdgv-fdaf1722445ac5fb3f7e6a9ed4d83eec av_one_fourth  avia-builder-el-30  el_after_av_one_fourth  avia-builder-el-last  nc-health-energy-card flex_column_table_cell av-equal-height-column av-align-top  column-top-margin'     ><section  class='av_textblock_section av-k-35bf1b220fb433519623f334a11998e5'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock'  itemprop=\"text\" ><p><span class=\"nc-health-energy-card__icon\">S<\/span><\/p>\n<h4>Spiritueel<\/h4>\n<p>Intentiegericht, dankbaar, vergevingsgezind en verbonden met jezelf en je omgeving.<\/p>\n<\/div><\/section><\/div><\/div><!--close column table wrapper. Autoclose: 1 -->\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-t-a114d58a01f1d643a7b25f23b5d2b862\">\n.avia-section.av-t-a114d58a01f1d643a7b25f23b5d2b862{\nbackground-color:#faffd3;\nbackground:linear-gradient( to bottom, #faffd3, #a0e9ee );\n}\n#top .avia-section.av-t-a114d58a01f1d643a7b25f23b5d2b862 .scroll-down-link{\ncolor:#f29c2b;\n}\n#top .avia-section.av-t-a114d58a01f1d643a7b25f23b5d2b862 .scroll-down-link.avia-svg-icon svg:first-child{\nstroke:#f29c2b;\nfill:#f29c2b;\n}\n<\/style>\n<div id='av_section_4'  class='avia-section av-t-a114d58a01f1d643a7b25f23b5d2b862 main_color avia-section-huge avia-no-border-styling  avia-builder-el-32  el_after_av_section  el_before_av_section  nc-section avia-bg-style-scroll container_wrap sidebar_right'  ><div class=\"av-section-color-overlay-wrap\"><a href='#next-section' title='' class='scroll-down-link av-custom-scroll-down-color avia-svg-icon avia-font-svg_entypo-fontello' data-av_svg_icon='down-open-mini' data-av_iconset='svg_entypo-fontello'><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"15\" height=\"32\" viewbox=\"0 0 15 32\" preserveaspectratio=\"xMidYMid meet\" aria-labelledby='av-svg-title-1' aria-describedby='av-svg-desc-1' role=\"graphics-symbol\" aria-hidden=\"true\">\n<title id='av-svg-title-1'>Scroll to next section<\/title>\n<desc id='av-svg-desc-1'>Scroll to next section<\/desc>\n<path d=\"M12.96 12.16q0.704-0.832 1.536 0 0.832 0.704 0 1.536l-6.272 6.144q-0.704 0.704-1.536 0l-6.272-6.144q-0.832-0.832 0-1.536 0.768-0.768 1.6 0l5.44 4.992z\"><\/path>\n<\/svg><\/a><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-19'><div class='entry-content-wrapper clearfix'>\n<div  class='flex_column av-bhh9z-9d0f49ceaefc6550d67b130f9f51912a av_one_full  avia-builder-el-33  avia-builder-el-no-sibling  first flex_column_div'     ><section  class='av_textblock_section av-health-launch-label-7ae0f3bb4e34947c49fd05b6b01b3966'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock'  itemprop=\"text\" ><p style=\"text-align: center;\">Beantwoord de vragen hieronder en ontdek waar jouw balans ligt.<\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mn8zfpc8-3d6d5bb7a260eb463da6834571b942fb\">\n#top .av_textblock_section.av-mn8zfpc8-3d6d5bb7a260eb463da6834571b942fb .avia_textblock{\ncolor:#11777b;\n}\n<\/style>\n<section  class='av_textblock_section av-mn8zfpc8-3d6d5bb7a260eb463da6834571b942fb'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><h2 style=\"text-align: center;\">Start Health Check<\/h2>\n<\/div><\/section><br \/>\n<section  class='av_textblock_section av-n-4be62e9d43e6bf5c08fee18a9c2773a5'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock'  itemprop=\"text\" ><\/div><\/section><br \/>\n<section  class='av_textblock_section av-o-9646bfd73fbbef19d4c815463164ea78'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock nc-section-intro nc-section-intro--center'  itemprop=\"text\" ><p style=\"text-align: center;\">Beantwoord iedere vraag intu\u00eftief en eerlijk. Per pijler kies je \u00e9\u00e9n van de vijf antwoordopties. Onderaan zie je daarna per categorie jouw score en een betekenisvolle duiding.<\/p>\n<\/div><\/section><br \/>\n<section  class='av_textblock_section av-p-c6a73a6b2d68d9f4d69b7691a28b64f2'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock nc-section-intro nc-section-intro--center'  itemprop=\"text\" ><p style=\"text-align: center;\">De resultaten worden genormaliseerd per categorie, zodat de vier energieniveaus eerlijk vergelijkbaar blijven.<\/p>\n<\/div><\/section><br \/>\n<section  class='av_textblock_section av-mn94tkuc-81d4ae34cbd73e6216ead72d7ac5b275'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock nc-section-intro nc-section-intro--center'  itemprop=\"text\" ><p style=\"text-align: center;\"><\/p>\n<\/div><\/section><br \/>\n<div  class='avia-button-wrap av-health-launch-button-5fc7c2c0e88e5e370cf95099faa117f7-wrap avia-button-center  avia-builder-el-40  el_after_av_textblock  avia-builder-el-last'><a href='#health-check-first-question'  class='avia-button av-health-launch-button-5fc7c2c0e88e5e370cf95099faa117f7 av-link-btn avia-icon_select-no avia-size-small avia-position-center avia-color-theme-color'   aria-label=\"\u2193 Scroll naar eerste vraag\"><span class='avia_iconbox_title' >\u2193 Scroll naar eerste vraag<\/span><\/a><\/div><\/p><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><\/div><div id='av_section_5'  class='avia-section av-y-ab830b94d0db871062f57da2afb5dfcc main_color avia-section-large avia-no-border-styling  avia-builder-el-41  el_after_av_section  el_before_av_section  nc-section nc-section-category avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-19'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av4kj-e8861e66d58bdc5e43b9c089da851333\">\n.flex_column.av-av4kj-e8861e66d58bdc5e43b9c089da851333{\npadding:20px 50px 30px 50px;\n}\n<\/style>\n<div  class='flex_column av-av4kj-e8861e66d58bdc5e43b9c089da851333 av_one_full  avia-builder-el-42  avia-builder-el-no-sibling  nc-health-category-section nc-health-category-section--physical first flex_column_div'     ><p><section  class='av_textblock_section av-u-f7478245db7a1d6263d7627d36a15fff'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock'  itemprop=\"text\" ><p><span class=\"nc-health-heading-row\"><span class=\"nc-eyebrow\">Fysiek<\/span><\/span><\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-v-94037cb89e6c66e8b5593e806698720a\">\n#top .av-special-heading.av-v-94037cb89e6c66e8b5593e806698720a{\npadding-bottom:0;\n}\nbody .av-special-heading.av-v-94037cb89e6c66e8b5593e806698720a .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-v-94037cb89e6c66e8b5593e806698720a .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-v-94037cb89e6c66e8b5593e806698720a av-special-heading-h2 blockquote modern-quote modern-centered  avia-builder-el-44  el_after_av_textblock  el_before_av_hr  nc-section-heading'><h2 class='av-special-heading-tag'  itemprop=\"headline\"  >Voeding, energie en herstel<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mn8wmb3j-2abd2832b842db622695dda20dc92e07\">\n#top .hr.hr-invisible.av-mn8wmb3j-2abd2832b842db622695dda20dc92e07{\nheight:20px;\n}\n<\/style>\n<div  class='hr av-mn8wmb3j-2abd2832b842db622695dda20dc92e07 hr-invisible  avia-builder-el-45  el_after_av_heading  el_before_av_textblock'><span class='hr-inner'><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n<section  class='av_textblock_section av-x-22c2b1c6eafc2240dd0eaf7317886631'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock nc-section-intro nc-section-intro--center'  itemprop=\"text\" ><p>Je fysieke niveau gaat over brandstof, herstel en de mate waarin je lichaam je ondersteunt in het dagelijks leven.<\/p>\n<\/div><\/section><\/p><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='health-check-first-question'  class='avia-section av-15-817e185c3f45063c4268b6850180f905 main_color avia-section-large avia-no-border-styling  avia-builder-el-47  el_after_av_section  el_before_av_section  nc-section nc-section-anchor avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-19'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-akokf-c37dc59ce0e5e1a5af367d75aa742b59\">\n.flex_column.av-akokf-c37dc59ce0e5e1a5af367d75aa742b59{\nbackground-color:#66d5cd;\n}\n<\/style>\n<div  class='flex_column av-akokf-c37dc59ce0e5e1a5af367d75aa742b59 av_one_full  avia-builder-el-48  avia-builder-el-no-sibling  nc-health-pillar nc-health-pillar--physical first flex_column_div'     ><p><section  class='av_textblock_section av-z-e1c200e7e0d2605586b103ff7da5bfb1'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock'  itemprop=\"text\" ><p><span class=\"nc-health-pillar__eyebrow\"><span class=\"nc-health-number\">1<\/span>Fysiek<\/span><\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-10-849c325e19f742ee1fafc0224c3e74d5\">\n#top .av-special-heading.av-10-849c325e19f742ee1fafc0224c3e74d5{\npadding-bottom:0;\n}\nbody .av-special-heading.av-10-849c325e19f742ee1fafc0224c3e74d5 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-10-849c325e19f742ee1fafc0224c3e74d5 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-10-849c325e19f742ee1fafc0224c3e74d5 av-special-heading-h2  avia-builder-el-50  el_after_av_textblock  el_before_av_textblock  nc-section-heading'><h2 class='av-special-heading-tag'  itemprop=\"headline\"  >Eet je dagelijks je gezonde voeding<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-11-330ccc5339f25102a971d1ea88f14f1b'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock'  itemprop=\"text\" ><\/div><\/section><br \/>\n<section  class='av_textblock_section av-12-8f2b3c8c9db75ad2ef802e4c0b3f8e9d'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock nc-health-pillar__intro'  itemprop=\"text\" ><p>Voeding bepaalt voor een groot deel hoe stabiel je dagelijkse ritme en energie voelen.<\/p>\n<\/div><\/section><br \/>\n<section  class='av_textblock_section av-13-95958596872f74c86faf16c280bd7691'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock'  itemprop=\"text\" ><p>Deze pijler gaat over bewust kiezen in plaats van eten op automatische piloot, haast of gewoonte.<\/p>\n<\/div><\/section><br \/>\n<section  class='av_textblock_section av-14-0fd05a468196c186e5c528cd83e20d67'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock'  itemprop=\"text\" ><div class=\"nc-health-pillar__focus\">\n<div class=\"nc-health-pillar__focus-item\">\n<p>Eet drie voedzame maaltijden per dag.<\/p>\n<\/div>\n<div class=\"nc-health-pillar__focus-item\">\n<p>Drink voldoende water en beperk suiker en alcohol.<\/p>\n<\/div>\n<div class=\"nc-health-pillar__focus-item\">\n<p>Kijk kritisch naar kwaliteit, bewerking en dagelijkse gewoontes.<\/p>\n<\/div>\n<\/div>\n<\/div><\/section><\/p><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_7'  class='avia-section av-1c-35c8f09c07d3717bc7cb6252d790e595 main_color avia-section-large avia-no-border-styling  avia-builder-el-55  el_after_av_section  el_before_av_section  nc-section avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-19'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-zxrj-380b35ec208959f7a9bee94eb35d538e\">\n.flex_column.av-zxrj-380b35ec208959f7a9bee94eb35d538e{\nbackground-color:#66d5cd;\n}\n<\/style>\n<div  class='flex_column av-zxrj-380b35ec208959f7a9bee94eb35d538e av_one_full  avia-builder-el-56  avia-builder-el-no-sibling  nc-health-pillar nc-health-pillar--physical first flex_column_div'     ><p><section  class='av_textblock_section av-16-620eb4ee5c9a7d1d88d0f23589a4be53'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock'  itemprop=\"text\" ><p><span class=\"nc-health-pillar__eyebrow\"><span class=\"nc-health-number\">2<\/span>Fysiek<\/span><\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-17-a54376fc3c31ac91722898c780424aea\">\n#top .av-special-heading.av-17-a54376fc3c31ac91722898c780424aea{\npadding-bottom:0;\n}\nbody .av-special-heading.av-17-a54376fc3c31ac91722898c780424aea .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-17-a54376fc3c31ac91722898c780424aea .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-17-a54376fc3c31ac91722898c780424aea av-special-heading-h2  avia-builder-el-58  el_after_av_textblock  el_before_av_textblock  nc-section-heading'><h2 class='av-special-heading-tag'  itemprop=\"headline\"  >Heb je dagelijks voldoende energie<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-18-5e0c9d2a2d218609849802bdc4f08ee7'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock'  itemprop=\"text\" ><\/div><\/section><br \/>\n<section  class='av_textblock_section av-19-40f457b0470afe6c23417f06e9960a36'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock nc-health-pillar__intro'  itemprop=\"text\" ><p>Energie laat zien hoe jij omgaat met belasting, herstel, voeding, beweging en je algehele frequentie.<\/p>\n<\/div><\/section><br \/>\n<section  class='av_textblock_section av-1a-6174c025e0caa8de41f73c93c6cc800b'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock'  itemprop=\"text\" ><p>Wie zijn energie goed leert lezen, merkt eerder waar ritme, rust of activatie nodig zijn.<\/p>\n<\/div><\/section><br \/>\n<section  class='av_textblock_section av-1b-48f839981f29d708c5f695f3fc5a0d32'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock'  itemprop=\"text\" ><div class=\"nc-health-pillar__focus\">\n<div class=\"nc-health-pillar__focus-item\">\n<p>Beweging houdt je systeem schoon en vitaal.<\/p>\n<\/div>\n<div class=\"nc-health-pillar__focus-item\">\n<p>Natuur, daglicht en zuurstof zijn basiselementen voor herstel.<\/p>\n<\/div>\n<div class=\"nc-health-pillar__focus-item\">\n<p>Voeding en beweging vormen samen je dagelijkse brandstof.<\/p>\n<\/div>\n<\/div>\n<\/div><\/section><\/p><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_8'  class='avia-section av-1j-e2599561f113643ea1a48d169887ee56 main_color avia-section-large avia-no-border-styling  avia-builder-el-63  el_after_av_section  el_before_av_section  nc-section avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-19'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-988tf-a81c7ea0fee53fa7788149e5073eabde\">\n.flex_column.av-988tf-a81c7ea0fee53fa7788149e5073eabde{\nbackground-color:#66d5cd;\n}\n<\/style>\n<div  class='flex_column av-988tf-a81c7ea0fee53fa7788149e5073eabde av_one_full  avia-builder-el-64  avia-builder-el-no-sibling  nc-health-pillar nc-health-pillar--physical first flex_column_div'     ><p><section  class='av_textblock_section av-1d-52a425c3915b7c21b07012a20aba8a79'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock'  itemprop=\"text\" ><p><span class=\"nc-health-pillar__eyebrow\"><span class=\"nc-health-number\">3<\/span>Fysiek<\/span><\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1e-412e632bc832c766c5e3a27759307e65\">\n#top .av-special-heading.av-1e-412e632bc832c766c5e3a27759307e65{\npadding-bottom:0;\n}\nbody .av-special-heading.av-1e-412e632bc832c766c5e3a27759307e65 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-1e-412e632bc832c766c5e3a27759307e65 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-1e-412e632bc832c766c5e3a27759307e65 av-special-heading-h2  avia-builder-el-66  el_after_av_textblock  el_before_av_textblock  nc-section-heading'><h2 class='av-special-heading-tag'  itemprop=\"headline\"  >Heb je last van een (langdurige) blessure<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-1f-2b4d05c9b639be52e90f8a46a694283f'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock'  itemprop=\"text\" ><\/div><\/section><br \/>\n<section  class='av_textblock_section av-1g-140f74061bc27a2991efcb65d2955122'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock nc-health-pillar__intro'  itemprop=\"text\" ><p>Blessures vragen niet alleen fysieke aandacht, maar ook luisterkracht, zachtheid en herstelvermogen.<\/p>\n<\/div><\/section><br \/>\n<section  class='av_textblock_section av-1h-a11ca21857ee0f36c7a601d7c7621181'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock'  itemprop=\"text\" ><p>Hoe beter jij signalen van je lichaam begrijpt, hoe beter je kunt afstemmen op wat nu nodig is.<\/p>\n<\/div><\/section><br \/>\n<section  class='av_textblock_section av-1i-791587bde365d61e698d2626242296eb'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock'  itemprop=\"text\" ><div class=\"nc-health-pillar__focus\">\n<div class=\"nc-health-pillar__focus-item\">\n<p>Behandel je lichaam met aandacht en geduld.<\/p>\n<\/div>\n<div class=\"nc-health-pillar__focus-item\">\n<p>Blijf waar mogelijk in zachte beweging.<\/p>\n<\/div>\n<div class=\"nc-health-pillar__focus-item\">\n<p>Laat je helpen en draag herstel niet alleen.<\/p>\n<\/div>\n<\/div>\n<\/div><\/section><\/p><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_9'  class='avia-section av-1o-05b5e74ec5e3dde799c2875c69c6b5e4 main_color avia-section-default avia-no-border-styling  avia-builder-el-71  el_after_av_section  el_before_av_section  nc-section nc-section-category avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-19'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-8jfrf-8977dba0f219e29085249e9e430d8c1c\">\n.flex_column.av-8jfrf-8977dba0f219e29085249e9e430d8c1c{\npadding:20px 50px 30px 50px;\n}\n<\/style>\n<div  class='flex_column av-8jfrf-8977dba0f219e29085249e9e430d8c1c av_one_full  avia-builder-el-72  avia-builder-el-no-sibling  nc-health-category-section nc-health-category-section--mental first flex_column_div'     ><p><section  class='av_textblock_section av-1k-b9195f5cb0bff4b8dd61797d5553ee62'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock'  itemprop=\"text\" ><p><span class=\"nc-health-heading-row\"><span class=\"nc-eyebrow\">Mentaal<\/span><\/span><\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1l-9d9b665f4a3ac24611398a9f18a3b168\">\n#top .av-special-heading.av-1l-9d9b665f4a3ac24611398a9f18a3b168{\npadding-bottom:0;\n}\nbody .av-special-heading.av-1l-9d9b665f4a3ac24611398a9f18a3b168 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-1l-9d9b665f4a3ac24611398a9f18a3b168 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-1l-9d9b665f4a3ac24611398a9f18a3b168 av-special-heading-h2 blockquote modern-quote modern-centered  avia-builder-el-74  el_after_av_textblock  el_before_av_hr  nc-section-heading'><h2 class='av-special-heading-tag'  itemprop=\"headline\"  >Focus, overtuigingen en grenzen<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mn8wod83-6547289f0870588b868fd04135bcba5f\">\n#top .hr.hr-invisible.av-mn8wod83-6547289f0870588b868fd04135bcba5f{\nheight:20px;\n}\n<\/style>\n<div  class='hr av-mn8wod83-6547289f0870588b868fd04135bcba5f hr-invisible  avia-builder-el-75  el_after_av_heading  el_before_av_textblock'><span class='hr-inner'><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n<section  class='av_textblock_section av-1n-2c3872d608042063b93f137df55a1d8e'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock nc-section-intro nc-section-intro--center'  itemprop=\"text\" ><p>Je mentale niveau laat zien hoe jij denkt, begrenst en richting geeft aan wat er in je hoofd gebeurt.<\/p>\n<\/div><\/section><\/p><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_10'  class='avia-section av-1v-383b10c536a9a76b45596bb152334900 main_color avia-section-large avia-no-border-styling  avia-builder-el-77  el_after_av_section  el_before_av_section  nc-section avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-19'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-80n2b-d49d22a018181c238fcfa76b14a2a8de\">\n.flex_column.av-80n2b-d49d22a018181c238fcfa76b14a2a8de{\nbackground-color:#f0a030;\n}\n<\/style>\n<div  class='flex_column av-80n2b-d49d22a018181c238fcfa76b14a2a8de av_one_full  avia-builder-el-78  avia-builder-el-no-sibling  nc-health-pillar nc-health-pillar--mental first flex_column_div'     ><p><section  class='av_textblock_section av-1p-f615ec483bb68b1c625ca47db384bff9'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock'  itemprop=\"text\" ><p><span class=\"nc-health-pillar__eyebrow\"><span class=\"nc-health-number\">4<\/span>Mentaal<\/span><\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1q-a5d0a811dd47dbe3dc8ef7576f3b49e7\">\n#top .av-special-heading.av-1q-a5d0a811dd47dbe3dc8ef7576f3b49e7{\npadding-bottom:0;\n}\nbody .av-special-heading.av-1q-a5d0a811dd47dbe3dc8ef7576f3b49e7 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-1q-a5d0a811dd47dbe3dc8ef7576f3b49e7 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-1q-a5d0a811dd47dbe3dc8ef7576f3b49e7 av-special-heading-h2  avia-builder-el-80  el_after_av_textblock  el_before_av_textblock  nc-section-heading'><h2 class='av-special-heading-tag'  itemprop=\"headline\"  >Ben jij in staat je gedachtes te beheersen<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-1r-dcd4cd4c637d191a13d7a90b49134d85'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock'  itemprop=\"text\" ><\/div><\/section><br \/>\n<section  class='av_textblock_section av-1s-ec8a9a65896f8e4299eb002a446487e8'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock nc-health-pillar__intro'  itemprop=\"text\" ><p>Gedachtes komen en gaan, maar het maakt een groot verschil of jij erdoor geleid wordt of er bewust mee leert omgaan.<\/p>\n<\/div><\/section><br \/>\n<section  class='av_textblock_section av-1t-17650a1769ffbaad040ce2ef316d8340'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock'  itemprop=\"text\" ><p>Mentale stevigheid groeit wanneer je meer afstand, richting en structuur in je binnenwereld brengt.<\/p>\n<\/div><\/section><br \/>\n<section  class='av_textblock_section av-1u-1f1fac4c5f56e952e0dde6c91604b4e0'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock'  itemprop=\"text\" ><div class=\"nc-health-pillar__focus\">\n<div class=\"nc-health-pillar__focus-item\">\n<p>Mediteren helpt om gedachtes te laten passeren.<\/p>\n<\/div>\n<div class=\"nc-health-pillar__focus-item\">\n<p>Structuur helpt om informatie beter te ordenen.<\/p>\n<\/div>\n<div class=\"nc-health-pillar__focus-item\">\n<p>Zoek professionele hulp wanneer donkere patronen te groot worden.<\/p>\n<\/div>\n<\/div>\n<\/div><\/section><\/p><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_11'  class='avia-section av-22-922e704915a793f1505c945e4226c998 main_color avia-section-large avia-no-border-styling  avia-builder-el-85  el_after_av_section  el_before_av_section  nc-section avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-19'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-7al3n-57830f8cb4dc0091ba1175ca79956be1\">\n.flex_column.av-7al3n-57830f8cb4dc0091ba1175ca79956be1{\nbackground-color:#f0a030;\n}\n<\/style>\n<div  class='flex_column av-7al3n-57830f8cb4dc0091ba1175ca79956be1 av_one_full  avia-builder-el-86  avia-builder-el-no-sibling  nc-health-pillar nc-health-pillar--mental first flex_column_div'     ><p><section  class='av_textblock_section av-1w-5ade17102969a784b91ea82ea6a648c1'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock'  itemprop=\"text\" ><p><span class=\"nc-health-pillar__eyebrow\"><span class=\"nc-health-number\">5<\/span>Mentaal<\/span><\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1x-2558a6acc356673348802e13033dd157\">\n#top .av-special-heading.av-1x-2558a6acc356673348802e13033dd157{\npadding-bottom:0;\n}\nbody .av-special-heading.av-1x-2558a6acc356673348802e13033dd157 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-1x-2558a6acc356673348802e13033dd157 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-1x-2558a6acc356673348802e13033dd157 av-special-heading-h2  avia-builder-el-88  el_after_av_textblock  el_before_av_textblock  nc-section-heading'><h2 class='av-special-heading-tag'  itemprop=\"headline\"  >Heb jij belemmerende overtuigingen<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-1y-8d730642491c2f4fad1806df6dcd11a6'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock'  itemprop=\"text\" ><\/div><\/section><br \/>\n<section  class='av_textblock_section av-1z-a142fd20d4847e5023b73ffd4c61f47c'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock nc-health-pillar__intro'  itemprop=\"text\" ><p>Overtuigingen kleuren hoe jij situaties beleeft en welke ruimte jij jezelf geeft om anders te reageren.<\/p>\n<\/div><\/section><br \/>\n<section  class='av_textblock_section av-20-c126ab7521a555ca3e74b43f5a1c2a1c'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock'  itemprop=\"text\" ><p>Wanneer je deze patronen leert herkennen, ontstaat er meer keuzevrijheid en persoonlijk leiderschap.<\/p>\n<\/div><\/section><br \/>\n<section  class='av_textblock_section av-21-4140d9f1bf245899fa4cb8ad54be17f8'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock'  itemprop=\"text\" ><div class=\"nc-health-pillar__focus\">\n<div class=\"nc-health-pillar__focus-item\">\n<p>Herken de wisselwerking tussen gevoel, reactie en overtuiging.<\/p>\n<\/div>\n<div class=\"nc-health-pillar__focus-item\">\n<p>Zie waar je in een neerwaartse of opwaartse spiraal zit.<\/p>\n<\/div>\n<div class=\"nc-health-pillar__focus-item\">\n<p>Kies vaker voor reflectie en een pro-actieve houding.<\/p>\n<\/div>\n<\/div>\n<\/div><\/section><br \/>\n<div class=\"nc-health-question\" data-question-key=\"mental-beliefs\" data-category=\"mental\" style=\"--nc-health-category-color:#f0a030;--nc-health-category-surface:rgba(240, 160, 48, 0.18);--nc-health-category-border:rgba(240, 160, 48, 0.34);--nc-health-category-glow:rgba(240, 160, 48, 0.28)\">\n\t\t<fieldset class=\"nc-health-scale\" aria-describedby=\"nc-health-question-mental-beliefs\">\n\t\t\t<legend class=\"screen-reader-text\">In hoeverre merk je dat belemmerende overtuigingen jou klein houden?<\/legend>\n\t\t\t<p id=\"nc-health-question-mental-beliefs\" class=\"nc-health-scale__title\">In hoeverre merk je dat belemmerende overtuigingen jou klein houden?<\/p>\n\t\t\t<div class=\"nc-health-scale__options\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<label class=\"nc-health-option\" for=\"nc-health-mental-beliefs-1\">\n\t\t\t\t\t\t<input id=\"nc-health-mental-beliefs-1\" type=\"radio\" name=\"nc_health_mental-beliefs\" value=\"1\" \/>\n\t\t\t\t\t\t<span class=\"nc-health-option__dot\" aria-hidden=\"true\"><\/span>\n\t\t\t\t\t\t<span class=\"nc-health-option__label\">Heel sterk<\/span>\n\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<label class=\"nc-health-option\" for=\"nc-health-mental-beliefs-2\">\n\t\t\t\t\t\t<input id=\"nc-health-mental-beliefs-2\" type=\"radio\" name=\"nc_health_mental-beliefs\" value=\"2\" \/>\n\t\t\t\t\t\t<span class=\"nc-health-option__dot\" aria-hidden=\"true\"><\/span>\n\t\t\t\t\t\t<span class=\"nc-health-option__label\">Regelmatig<\/span>\n\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<label class=\"nc-health-option\" for=\"nc-health-mental-beliefs-3\">\n\t\t\t\t\t\t<input id=\"nc-health-mental-beliefs-3\" type=\"radio\" name=\"nc_health_mental-beliefs\" value=\"3\" \/>\n\t\t\t\t\t\t<span class=\"nc-health-option__dot\" aria-hidden=\"true\"><\/span>\n\t\t\t\t\t\t<span class=\"nc-health-option__label\">Wisselend<\/span>\n\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<label class=\"nc-health-option\" for=\"nc-health-mental-beliefs-4\">\n\t\t\t\t\t\t<input id=\"nc-health-mental-beliefs-4\" type=\"radio\" name=\"nc_health_mental-beliefs\" value=\"4\" \/>\n\t\t\t\t\t\t<span class=\"nc-health-option__dot\" aria-hidden=\"true\"><\/span>\n\t\t\t\t\t\t<span class=\"nc-health-option__label\">Licht<\/span>\n\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<label class=\"nc-health-option\" for=\"nc-health-mental-beliefs-5\">\n\t\t\t\t\t\t<input id=\"nc-health-mental-beliefs-5\" type=\"radio\" name=\"nc_health_mental-beliefs\" value=\"5\" \/>\n\t\t\t\t\t\t<span class=\"nc-health-option__dot\" aria-hidden=\"true\"><\/span>\n\t\t\t\t\t\t<span class=\"nc-health-option__label\">Nauwelijks of niet<\/span>\n\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/fieldset>\n\t<\/div><\/p><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_12'  class='avia-section av-29-106461ac241189bc3d624bbfc9788733 main_color avia-section-large avia-no-border-styling  avia-builder-el-93  el_after_av_section  el_before_av_section  nc-section avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-19'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-6pc1z-ef2c99051475c5442c94400a0172bd3f\">\n.flex_column.av-6pc1z-ef2c99051475c5442c94400a0172bd3f{\nbackground-color:#f0a030;\n}\n<\/style>\n<div  class='flex_column av-6pc1z-ef2c99051475c5442c94400a0172bd3f av_one_full  avia-builder-el-94  avia-builder-el-no-sibling  nc-health-pillar nc-health-pillar--mental first flex_column_div'     ><p><section  class='av_textblock_section av-23-9ec149e6bda3bcc6c83c174fc2403abc'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock'  itemprop=\"text\" ><p><span class=\"nc-health-pillar__eyebrow\"><span class=\"nc-health-number\">6<\/span>Mentaal<\/span><\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-24-f9c63c9a4f82dea0915d454cc2be21ba\">\n#top .av-special-heading.av-24-f9c63c9a4f82dea0915d454cc2be21ba{\npadding-bottom:0;\n}\nbody .av-special-heading.av-24-f9c63c9a4f82dea0915d454cc2be21ba .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-24-f9c63c9a4f82dea0915d454cc2be21ba .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-24-f9c63c9a4f82dea0915d454cc2be21ba av-special-heading-h2  avia-builder-el-96  el_after_av_textblock  el_before_av_textblock  nc-section-heading'><h2 class='av-special-heading-tag'  itemprop=\"headline\"  >Kun je lastig grenzen stellen<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-25-19e8e4a7ec9dc9cceb71f3cad4a79be3'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock'  itemprop=\"text\" ><\/div><\/section><br \/>\n<section  class='av_textblock_section av-26-9fdab51569982ca023a554175c4acba4'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock nc-health-pillar__intro'  itemprop=\"text\" ><p>Grenzen gaan over veiligheid, zelfwaarde en trouw blijven aan wat voor jou klopt.<\/p>\n<\/div><\/section><br \/>\n<section  class='av_textblock_section av-27-c422cf597a20f06f922d3143b467a5db'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock'  itemprop=\"text\" ><p>Wie helder leert voelen en benoemen waar de grens ligt, maakt meer ruimte voor rust en eigenheid.<\/p>\n<\/div><\/section><br \/>\n<section  class='av_textblock_section av-28-99db4c1d8829e43c809c43f28622a789'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock'  itemprop=\"text\" ><div class=\"nc-health-pillar__focus\">\n<div class=\"nc-health-pillar__focus-item\">\n<p>Voelen is weten: neem onveiligheid serieus.<\/p>\n<\/div>\n<div class=\"nc-health-pillar__focus-item\">\n<p>Bescherm wat voor jou waardevol is.<\/p>\n<\/div>\n<div class=\"nc-health-pillar__focus-item\">\n<p>Nee zeggen tegen een ander kan een ja zijn voor jezelf.<\/p>\n<\/div>\n<\/div>\n<\/div><\/section><br \/>\n<div class=\"nc-health-question\" data-question-key=\"mental-boundaries\" data-category=\"mental\" style=\"--nc-health-category-color:#f0a030;--nc-health-category-surface:rgba(240, 160, 48, 0.18);--nc-health-category-border:rgba(240, 160, 48, 0.34);--nc-health-category-glow:rgba(240, 160, 48, 0.28)\">\n\t\t<fieldset class=\"nc-health-scale\" aria-describedby=\"nc-health-question-mental-boundaries\">\n\t\t\t<legend class=\"screen-reader-text\">Hoe goed lukt het jou om je grenzen aan te voelen en duidelijk aan te geven?<\/legend>\n\t\t\t<p id=\"nc-health-question-mental-boundaries\" class=\"nc-health-scale__title\">Hoe goed lukt het jou om je grenzen aan te voelen en duidelijk aan te geven?<\/p>\n\t\t\t<div class=\"nc-health-scale__options\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<label class=\"nc-health-option\" for=\"nc-health-mental-boundaries-1\">\n\t\t\t\t\t\t<input id=\"nc-health-mental-boundaries-1\" type=\"radio\" name=\"nc_health_mental-boundaries\" value=\"1\" \/>\n\t\t\t\t\t\t<span class=\"nc-health-option__dot\" aria-hidden=\"true\"><\/span>\n\t\t\t\t\t\t<span class=\"nc-health-option__label\">Bijna niet<\/span>\n\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<label class=\"nc-health-option\" for=\"nc-health-mental-boundaries-2\">\n\t\t\t\t\t\t<input id=\"nc-health-mental-boundaries-2\" type=\"radio\" name=\"nc_health_mental-boundaries\" value=\"2\" \/>\n\t\t\t\t\t\t<span class=\"nc-health-option__dot\" aria-hidden=\"true\"><\/span>\n\t\t\t\t\t\t<span class=\"nc-health-option__label\">Moeizaam<\/span>\n\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<label class=\"nc-health-option\" for=\"nc-health-mental-boundaries-3\">\n\t\t\t\t\t\t<input id=\"nc-health-mental-boundaries-3\" type=\"radio\" name=\"nc_health_mental-boundaries\" value=\"3\" \/>\n\t\t\t\t\t\t<span class=\"nc-health-option__dot\" aria-hidden=\"true\"><\/span>\n\t\t\t\t\t\t<span class=\"nc-health-option__label\">Wisselend<\/span>\n\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<label class=\"nc-health-option\" for=\"nc-health-mental-boundaries-4\">\n\t\t\t\t\t\t<input id=\"nc-health-mental-boundaries-4\" type=\"radio\" name=\"nc_health_mental-boundaries\" value=\"4\" \/>\n\t\t\t\t\t\t<span class=\"nc-health-option__dot\" aria-hidden=\"true\"><\/span>\n\t\t\t\t\t\t<span class=\"nc-health-option__label\">Meestal wel<\/span>\n\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<label class=\"nc-health-option\" for=\"nc-health-mental-boundaries-5\">\n\t\t\t\t\t\t<input id=\"nc-health-mental-boundaries-5\" type=\"radio\" name=\"nc_health_mental-boundaries\" value=\"5\" \/>\n\t\t\t\t\t\t<span class=\"nc-health-option__dot\" aria-hidden=\"true\"><\/span>\n\t\t\t\t\t\t<span class=\"nc-health-option__label\">Heel goed<\/span>\n\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/fieldset>\n\t<\/div><\/p><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_13'  class='avia-section av-2e-fc13c64b25ac86852967092a90103704 main_color avia-section-default avia-no-border-styling  avia-builder-el-101  el_after_av_section  el_before_av_section  nc-section nc-section-category avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-19'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-6hnqr-dfc5850c1b907c7cd810f56924abb559\">\n.flex_column.av-6hnqr-dfc5850c1b907c7cd810f56924abb559{\npadding:20px 50px 30px 50px;\n}\n<\/style>\n<div  class='flex_column av-6hnqr-dfc5850c1b907c7cd810f56924abb559 av_one_full  avia-builder-el-102  avia-builder-el-no-sibling  nc-health-category-section nc-health-category-section--emotional first flex_column_div'     ><p><section  class='av_textblock_section av-2a-0f2362b7c2dfacd8b14f6c2585e2a4ff'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock'  itemprop=\"text\" ><p><span class=\"nc-health-heading-row\"><span class=\"nc-eyebrow\">Emotioneel<\/span><\/span><\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2b-b50a7d23c35cab16b2b269d9206f39d9\">\n#top .av-special-heading.av-2b-b50a7d23c35cab16b2b269d9206f39d9{\npadding-bottom:0;\n}\nbody .av-special-heading.av-2b-b50a7d23c35cab16b2b269d9206f39d9 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-2b-b50a7d23c35cab16b2b269d9206f39d9 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-2b-b50a7d23c35cab16b2b269d9206f39d9 av-special-heading-h2 blockquote modern-quote modern-centered  avia-builder-el-104  el_after_av_textblock  el_before_av_hr  nc-section-heading'><h2 class='av-special-heading-tag'  itemprop=\"headline\"  >Afleiding, hulp en ontlading<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-mn8wotb8-0ec916609226ef431017f5f551fc0298\">\n#top .hr.hr-invisible.av-mn8wotb8-0ec916609226ef431017f5f551fc0298{\nheight:20px;\n}\n<\/style>\n<div  class='hr av-mn8wotb8-0ec916609226ef431017f5f551fc0298 hr-invisible  avia-builder-el-105  el_after_av_heading  el_before_av_textblock'><span class='hr-inner'><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n<section  class='av_textblock_section av-2d-17ce4ba6ddf4627c3773bf0fb5059e3b'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock nc-section-intro nc-section-intro--center'  itemprop=\"text\" ><p>Je emotionele niveau gaat over veiligheid, eerlijk voelen, ontladen en het toelaten van steun waar nodig.<\/p>\n<\/div><\/section><\/p><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_14'  class='avia-section av-2l-b78a70b73f21aa2ab4dff7ce2cf74e04 main_color avia-section-large avia-no-border-styling  avia-builder-el-107  el_after_av_section  el_before_av_section  nc-section avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-19'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-5ql7f-6f9cbfbafcf647d7017d858412009a9c\">\n.flex_column.av-5ql7f-6f9cbfbafcf647d7017d858412009a9c{\nbackground-color:#d78357;\n}\n<\/style>\n<div  class='flex_column av-5ql7f-6f9cbfbafcf647d7017d858412009a9c av_one_full  avia-builder-el-108  avia-builder-el-no-sibling  nc-health-pillar nc-health-pillar--emotional first flex_column_div'     ><p><section  class='av_textblock_section av-2f-a5f243e26236fd66d2ab1eed19c433b1'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock'  itemprop=\"text\" ><p><span class=\"nc-health-pillar__eyebrow\"><span class=\"nc-health-number\">7<\/span>Emotioneel<\/span><\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2g-3db3652df6cdf23355dcc7008c86f3ea\">\n#top .av-special-heading.av-2g-3db3652df6cdf23355dcc7008c86f3ea{\npadding-bottom:0;\n}\nbody .av-special-heading.av-2g-3db3652df6cdf23355dcc7008c86f3ea .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-2g-3db3652df6cdf23355dcc7008c86f3ea .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-2g-3db3652df6cdf23355dcc7008c86f3ea av-special-heading-h2  avia-builder-el-110  el_after_av_textblock  el_before_av_textblock  nc-section-heading'><h2 class='av-special-heading-tag'  itemprop=\"headline\"  >Ben je meerdere keren per dag afgeleid<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-2h-dd0542a83f2b5467c3b299c2203ce5bd'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock'  itemprop=\"text\" ><\/div><\/section><br \/>\n<section  class='av_textblock_section av-2i-060e3614ad22526789cb1096f78ff1d4'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock nc-health-pillar__intro'  itemprop=\"text\" ><p>Afleiding is vaak niet zomaar ruis, maar een signaal van uitstel, verdoving of het vermijden van wat aandacht vraagt.<\/p>\n<\/div><\/section><br \/>\n<section  class='av_textblock_section av-2j-49f0069e6650b47c1a1fd50913a317e3'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock'  itemprop=\"text\" ><p>Bewust worden van je sabotages is de eerste stap naar een ritme met meer discipline en zachtheid.<\/p>\n<\/div><\/section><br \/>\n<section  class='av_textblock_section av-2k-cfff3cacca6ee07871c95b0c3d285325'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock'  itemprop=\"text\" ><div class=\"nc-health-pillar__focus\">\n<div class=\"nc-health-pillar__focus-item\">\n<p>Onderzoek waarom destructief gedrag nodig voelt.<\/p>\n<\/div>\n<div class=\"nc-health-pillar__focus-item\">\n<p>Verminder verslaving en zelfverdoving waar mogelijk.<\/p>\n<\/div>\n<div class=\"nc-health-pillar__focus-item\">\n<p>Bouw ritme op dat liefdevol en consequent is.<\/p>\n<\/div>\n<\/div>\n<\/div><\/section><br \/>\n<div class=\"nc-health-question\" data-question-key=\"emotional-distraction\" data-category=\"emotional\" style=\"--nc-health-category-color:#d78357;--nc-health-category-surface:rgba(215, 131, 87, 0.18);--nc-health-category-border:rgba(215, 131, 87, 0.34);--nc-health-category-glow:rgba(215, 131, 87, 0.28)\">\n\t\t<fieldset class=\"nc-health-scale\" aria-describedby=\"nc-health-question-emotional-distraction\">\n\t\t\t<legend class=\"screen-reader-text\">Hoe vaak ben jij meerdere keren per dag afgeleid van wat je eigenlijk wilt doen?<\/legend>\n\t\t\t<p id=\"nc-health-question-emotional-distraction\" class=\"nc-health-scale__title\">Hoe vaak ben jij meerdere keren per dag afgeleid van wat je eigenlijk wilt doen?<\/p>\n\t\t\t<div class=\"nc-health-scale__options\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<label class=\"nc-health-option\" for=\"nc-health-emotional-distraction-1\">\n\t\t\t\t\t\t<input id=\"nc-health-emotional-distraction-1\" type=\"radio\" name=\"nc_health_emotional-distraction\" value=\"1\" \/>\n\t\t\t\t\t\t<span class=\"nc-health-option__dot\" aria-hidden=\"true\"><\/span>\n\t\t\t\t\t\t<span class=\"nc-health-option__label\">Bijna voortdurend<\/span>\n\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<label class=\"nc-health-option\" for=\"nc-health-emotional-distraction-2\">\n\t\t\t\t\t\t<input id=\"nc-health-emotional-distraction-2\" type=\"radio\" name=\"nc_health_emotional-distraction\" value=\"2\" \/>\n\t\t\t\t\t\t<span class=\"nc-health-option__dot\" aria-hidden=\"true\"><\/span>\n\t\t\t\t\t\t<span class=\"nc-health-option__label\">Vaak<\/span>\n\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<label class=\"nc-health-option\" for=\"nc-health-emotional-distraction-3\">\n\t\t\t\t\t\t<input id=\"nc-health-emotional-distraction-3\" type=\"radio\" name=\"nc_health_emotional-distraction\" value=\"3\" \/>\n\t\t\t\t\t\t<span class=\"nc-health-option__dot\" aria-hidden=\"true\"><\/span>\n\t\t\t\t\t\t<span class=\"nc-health-option__label\">Regelmatig<\/span>\n\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<label class=\"nc-health-option\" for=\"nc-health-emotional-distraction-4\">\n\t\t\t\t\t\t<input id=\"nc-health-emotional-distraction-4\" type=\"radio\" name=\"nc_health_emotional-distraction\" value=\"4\" \/>\n\t\t\t\t\t\t<span class=\"nc-health-option__dot\" aria-hidden=\"true\"><\/span>\n\t\t\t\t\t\t<span class=\"nc-health-option__label\">Af en toe<\/span>\n\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<label class=\"nc-health-option\" for=\"nc-health-emotional-distraction-5\">\n\t\t\t\t\t\t<input id=\"nc-health-emotional-distraction-5\" type=\"radio\" name=\"nc_health_emotional-distraction\" value=\"5\" \/>\n\t\t\t\t\t\t<span class=\"nc-health-option__dot\" aria-hidden=\"true\"><\/span>\n\t\t\t\t\t\t<span class=\"nc-health-option__label\">Nauwelijks<\/span>\n\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/fieldset>\n\t<\/div><\/p><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_15'  class='avia-section av-2s-9c29f46ae49730ce6714f758aa65775d main_color avia-section-large avia-no-border-styling  avia-builder-el-115  el_after_av_section  el_before_av_section  nc-section avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-19'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-52z7f-9b7da88659169c7a9aeae43ea09c7ea0\">\n.flex_column.av-52z7f-9b7da88659169c7a9aeae43ea09c7ea0{\nbackground-color:#d78357;\n}\n<\/style>\n<div  class='flex_column av-52z7f-9b7da88659169c7a9aeae43ea09c7ea0 av_one_full  avia-builder-el-116  avia-builder-el-no-sibling  nc-health-pillar nc-health-pillar--emotional first flex_column_div'     ><p><section  class='av_textblock_section av-2m-3c8c4a062400a90c42bf390b6848b927'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock'  itemprop=\"text\" ><p><span class=\"nc-health-pillar__eyebrow\"><span class=\"nc-health-number\">8<\/span>Emotioneel<\/span><\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2n-c7e5b38169f0f0df09939ed19282008f\">\n#top .av-special-heading.av-2n-c7e5b38169f0f0df09939ed19282008f{\npadding-bottom:0;\n}\nbody .av-special-heading.av-2n-c7e5b38169f0f0df09939ed19282008f .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-2n-c7e5b38169f0f0df09939ed19282008f .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-2n-c7e5b38169f0f0df09939ed19282008f av-special-heading-h2  avia-builder-el-118  el_after_av_textblock  el_before_av_textblock  nc-section-heading'><h2 class='av-special-heading-tag'  itemprop=\"headline\"  >Durf jij om hulp te vragen als het nodig is<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-2o-9b0dbc94b2c6c9e6a354aa1cedd55ae2'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock'  itemprop=\"text\" ><\/div><\/section><br \/>\n<section  class='av_textblock_section av-2p-316659b759590b3cd87bdab1c8b92507'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock nc-health-pillar__intro'  itemprop=\"text\" ><p>Om hulp vragen vraagt kwetsbaarheid, vertrouwen en de bereidheid om niet alles zelf te hoeven dragen.<\/p>\n<\/div><\/section><br \/>\n<section  class='av_textblock_section av-2q-db9f65da0255ff3f080fc958190c4ba7'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock'  itemprop=\"text\" ><p>Deze pijler raakt direct aan verbinding, steun toelaten en ongezonde patronen doorbreken.<\/p>\n<\/div><\/section><br \/>\n<section  class='av_textblock_section av-2r-51b18964317d6c21f1b505ebd6d6f975'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock'  itemprop=\"text\" ><div class=\"nc-health-pillar__focus\">\n<div class=\"nc-health-pillar__focus-item\">\n<p>Hulp vragen is geen last zijn, maar contact maken.<\/p>\n<\/div>\n<div class=\"nc-health-pillar__focus-item\">\n<p>Wees eerlijk over hoe vaak je werkelijk hulp vraagt.<\/p>\n<\/div>\n<div class=\"nc-health-pillar__focus-item\">\n<p>Doorbreek ongezonde situaties door ze niet alleen te blijven dragen.<\/p>\n<\/div>\n<\/div>\n<\/div><\/section><br \/>\n<div class=\"nc-health-question\" data-question-key=\"emotional-help\" data-category=\"emotional\" style=\"--nc-health-category-color:#d78357;--nc-health-category-surface:rgba(215, 131, 87, 0.18);--nc-health-category-border:rgba(215, 131, 87, 0.34);--nc-health-category-glow:rgba(215, 131, 87, 0.28)\">\n\t\t<fieldset class=\"nc-health-scale\" aria-describedby=\"nc-health-question-emotional-help\">\n\t\t\t<legend class=\"screen-reader-text\">Hoe makkelijk vraag jij om hulp als dat echt nodig is?<\/legend>\n\t\t\t<p id=\"nc-health-question-emotional-help\" class=\"nc-health-scale__title\">Hoe makkelijk vraag jij om hulp als dat echt nodig is?<\/p>\n\t\t\t<div class=\"nc-health-scale__options\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<label class=\"nc-health-option\" for=\"nc-health-emotional-help-1\">\n\t\t\t\t\t\t<input id=\"nc-health-emotional-help-1\" type=\"radio\" name=\"nc_health_emotional-help\" value=\"1\" \/>\n\t\t\t\t\t\t<span class=\"nc-health-option__dot\" aria-hidden=\"true\"><\/span>\n\t\t\t\t\t\t<span class=\"nc-health-option__label\">Bijna nooit<\/span>\n\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<label class=\"nc-health-option\" for=\"nc-health-emotional-help-2\">\n\t\t\t\t\t\t<input id=\"nc-health-emotional-help-2\" type=\"radio\" name=\"nc_health_emotional-help\" value=\"2\" \/>\n\t\t\t\t\t\t<span class=\"nc-health-option__dot\" aria-hidden=\"true\"><\/span>\n\t\t\t\t\t\t<span class=\"nc-health-option__label\">Moeizaam<\/span>\n\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<label class=\"nc-health-option\" for=\"nc-health-emotional-help-3\">\n\t\t\t\t\t\t<input id=\"nc-health-emotional-help-3\" type=\"radio\" name=\"nc_health_emotional-help\" value=\"3\" \/>\n\t\t\t\t\t\t<span class=\"nc-health-option__dot\" aria-hidden=\"true\"><\/span>\n\t\t\t\t\t\t<span class=\"nc-health-option__label\">Soms<\/span>\n\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<label class=\"nc-health-option\" for=\"nc-health-emotional-help-4\">\n\t\t\t\t\t\t<input id=\"nc-health-emotional-help-4\" type=\"radio\" name=\"nc_health_emotional-help\" value=\"4\" \/>\n\t\t\t\t\t\t<span class=\"nc-health-option__dot\" aria-hidden=\"true\"><\/span>\n\t\t\t\t\t\t<span class=\"nc-health-option__label\">Meestal<\/span>\n\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<label class=\"nc-health-option\" for=\"nc-health-emotional-help-5\">\n\t\t\t\t\t\t<input id=\"nc-health-emotional-help-5\" type=\"radio\" name=\"nc_health_emotional-help\" value=\"5\" \/>\n\t\t\t\t\t\t<span class=\"nc-health-option__dot\" aria-hidden=\"true\"><\/span>\n\t\t\t\t\t\t<span class=\"nc-health-option__label\">Heel makkelijk<\/span>\n\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/fieldset>\n\t<\/div><\/p><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_16'  class='avia-section av-2z-ffb485560cf3965bea630305b4811a2e main_color avia-section-large avia-no-border-styling  avia-builder-el-123  el_after_av_section  el_before_av_section  nc-section avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-19'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-4f9cj-4209af2036893f6a96e56cdd7ec91913\">\n.flex_column.av-4f9cj-4209af2036893f6a96e56cdd7ec91913{\nbackground-color:#d78357;\n}\n<\/style>\n<div  class='flex_column av-4f9cj-4209af2036893f6a96e56cdd7ec91913 av_one_full  avia-builder-el-124  avia-builder-el-no-sibling  nc-health-pillar nc-health-pillar--emotional first flex_column_div'     ><p><section  class='av_textblock_section av-2t-e95ae862ee02de50c42183d48e34ef02'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock'  itemprop=\"text\" ><p><span class=\"nc-health-pillar__eyebrow\"><span class=\"nc-health-number\">9<\/span>Emotioneel<\/span><\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2u-bcb513e032f6572d7fbd887c044768c1\">\n#top .av-special-heading.av-2u-bcb513e032f6572d7fbd887c044768c1{\npadding-bottom:0;\n}\nbody .av-special-heading.av-2u-bcb513e032f6572d7fbd887c044768c1 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-2u-bcb513e032f6572d7fbd887c044768c1 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-2u-bcb513e032f6572d7fbd887c044768c1 av-special-heading-h2  avia-builder-el-126  el_after_av_textblock  el_before_av_textblock  nc-section-heading'><h2 class='av-special-heading-tag'  itemprop=\"headline\"  >Hoe ga jij om met emotionele ontlading<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-2v-344bb713189fbe0912ec227b46e6b050'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock'  itemprop=\"text\" ><\/div><\/section><br \/>\n<section  class='av_textblock_section av-2w-124c75f1c8fa5b8978b5df5096df9dc4'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock nc-health-pillar__intro'  itemprop=\"text\" ><p>Emoties willen stromen. Wanneer je leert voelen zonder te projecteren, ontstaat er veel meer innerlijke ruimte.<\/p>\n<\/div><\/section><br \/>\n<section  class='av_textblock_section av-2x-9ffa0e1aba90a066c11ac795fff19b93'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock'  itemprop=\"text\" ><p>Ontladen kan op veel manieren: via beweging, creativiteit, schrijven, dans of bewust aanwezig blijven bij wat je voelt.<\/p>\n<\/div><\/section><br \/>\n<section  class='av_textblock_section av-2y-c5065a983fa0bcce9d0d56268f1c2c1d'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock'  itemprop=\"text\" ><div class=\"nc-health-pillar__focus\">\n<div class=\"nc-health-pillar__focus-item\">\n<p>Luister eerst naar je emotie voordat je reageert.<\/p>\n<\/div>\n<div class=\"nc-health-pillar__focus-item\">\n<p>Gebruik creativiteit of beweging als uitlaatklep.<\/p>\n<\/div>\n<div class=\"nc-health-pillar__focus-item\">\n<p>Laat energie stromen in plaats van het op te slaan.<\/p>\n<\/div>\n<\/div>\n<\/div><\/section><br \/>\n<div class=\"nc-health-question\" data-question-key=\"emotional-release\" data-category=\"emotional\" style=\"--nc-health-category-color:#d78357;--nc-health-category-surface:rgba(215, 131, 87, 0.18);--nc-health-category-border:rgba(215, 131, 87, 0.34);--nc-health-category-glow:rgba(215, 131, 87, 0.28)\">\n\t\t<fieldset class=\"nc-health-scale\" aria-describedby=\"nc-health-question-emotional-release\">\n\t\t\t<legend class=\"screen-reader-text\">Hoe bewust geef jij ruimte aan emotionele ontlading zonder het op te kroppen?<\/legend>\n\t\t\t<p id=\"nc-health-question-emotional-release\" class=\"nc-health-scale__title\">Hoe bewust geef jij ruimte aan emotionele ontlading zonder het op te kroppen?<\/p>\n\t\t\t<div class=\"nc-health-scale__options\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<label class=\"nc-health-option\" for=\"nc-health-emotional-release-1\">\n\t\t\t\t\t\t<input id=\"nc-health-emotional-release-1\" type=\"radio\" name=\"nc_health_emotional-release\" value=\"1\" \/>\n\t\t\t\t\t\t<span class=\"nc-health-option__dot\" aria-hidden=\"true\"><\/span>\n\t\t\t\t\t\t<span class=\"nc-health-option__label\">Bijna nooit<\/span>\n\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<label class=\"nc-health-option\" for=\"nc-health-emotional-release-2\">\n\t\t\t\t\t\t<input id=\"nc-health-emotional-release-2\" type=\"radio\" name=\"nc_health_emotional-release\" value=\"2\" \/>\n\t\t\t\t\t\t<span class=\"nc-health-option__dot\" aria-hidden=\"true\"><\/span>\n\t\t\t\t\t\t<span class=\"nc-health-option__label\">Zelden<\/span>\n\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<label class=\"nc-health-option\" for=\"nc-health-emotional-release-3\">\n\t\t\t\t\t\t<input id=\"nc-health-emotional-release-3\" type=\"radio\" name=\"nc_health_emotional-release\" value=\"3\" \/>\n\t\t\t\t\t\t<span class=\"nc-health-option__dot\" aria-hidden=\"true\"><\/span>\n\t\t\t\t\t\t<span class=\"nc-health-option__label\">Wisselend<\/span>\n\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<label class=\"nc-health-option\" for=\"nc-health-emotional-release-4\">\n\t\t\t\t\t\t<input id=\"nc-health-emotional-release-4\" type=\"radio\" name=\"nc_health_emotional-release\" value=\"4\" \/>\n\t\t\t\t\t\t<span class=\"nc-health-option__dot\" aria-hidden=\"true\"><\/span>\n\t\t\t\t\t\t<span class=\"nc-health-option__label\">Meestal<\/span>\n\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<label class=\"nc-health-option\" for=\"nc-health-emotional-release-5\">\n\t\t\t\t\t\t<input id=\"nc-health-emotional-release-5\" type=\"radio\" name=\"nc_health_emotional-release\" value=\"5\" \/>\n\t\t\t\t\t\t<span class=\"nc-health-option__dot\" aria-hidden=\"true\"><\/span>\n\t\t\t\t\t\t<span class=\"nc-health-option__label\">Heel vaak<\/span>\n\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/fieldset>\n\t<\/div><\/p><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_17'  class='avia-section av-34-9ce28696f1491fe7333b1127b4b11487 main_color avia-section-default avia-no-border-styling  avia-builder-el-131  el_after_av_section  el_before_av_section  nc-section nc-section-category avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-19'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-3u80n-072c46f9866764e8f349e7b4db46768c\">\n.flex_column.av-3u80n-072c46f9866764e8f349e7b4db46768c{\npadding:20px 50px 30px 50px;\n}\n<\/style>\n<div  class='flex_column av-3u80n-072c46f9866764e8f349e7b4db46768c av_one_full  avia-builder-el-132  avia-builder-el-no-sibling  nc-health-category-section nc-health-category-section--spiritual first flex_column_div'     ><p><section  class='av_textblock_section av-30-bc9c10a813a9af3794576f2ac21d425b'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock'  itemprop=\"text\" ><p><span class=\"nc-health-heading-row\"><span class=\"nc-eyebrow\">Spiritueel<\/span><\/span><\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-31-65a7ba37d5977376f4ee9d140bacae7d\">\n#top .av-special-heading.av-31-65a7ba37d5977376f4ee9d140bacae7d{\npadding-bottom:0;\n}\nbody .av-special-heading.av-31-65a7ba37d5977376f4ee9d140bacae7d .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-31-65a7ba37d5977376f4ee9d140bacae7d .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-31-65a7ba37d5977376f4ee9d140bacae7d av-special-heading-h2 blockquote modern-quote modern-centered  avia-builder-el-134  el_after_av_textblock  el_before_av_textblock  nc-section-heading'><h2 class='av-special-heading-tag'  itemprop=\"headline\"  >Vergeving, dankbaarheid en verbinding<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-32-85a7bf67e528ea3f4bad0ce8325bbebd'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock'  itemprop=\"text\" ><\/div><\/section><br \/>\n<section  class='av_textblock_section av-33-618404df4d2a06f8f88f774787eb2a88'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock nc-section-intro nc-section-intro--center'  itemprop=\"text\" ><p>Je spirituele niveau draait om intentie, betekenis, vergeving en de verbinding met jezelf en de wereld om je heen.<\/p>\n<\/div><\/section><\/p><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_18'  class='avia-section av-3b-8485d29de83c568ca13a656a70aa7128 main_color avia-section-large avia-no-border-styling  avia-builder-el-137  el_after_av_section  el_before_av_section  nc-section avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-19'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-373lz-3d01f0dbeadd1fe6479b429734b84721\">\n.flex_column.av-373lz-3d01f0dbeadd1fe6479b429734b84721{\nbackground-color:#a6c27a;\n}\n<\/style>\n<div  class='flex_column av-373lz-3d01f0dbeadd1fe6479b429734b84721 av_one_full  avia-builder-el-138  avia-builder-el-no-sibling  nc-health-pillar nc-health-pillar--spiritual first flex_column_div'     ><p><section  class='av_textblock_section av-35-c7a9594dd9f3dadd876a4c1a2abf900f'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock'  itemprop=\"text\" ><p><span class=\"nc-health-pillar__eyebrow\"><span class=\"nc-health-number\">10<\/span>Spiritueel<\/span><\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-36-6a4860aa54f3331eae71627c6d834c20\">\n#top .av-special-heading.av-36-6a4860aa54f3331eae71627c6d834c20{\npadding-bottom:0;\n}\nbody .av-special-heading.av-36-6a4860aa54f3331eae71627c6d834c20 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-36-6a4860aa54f3331eae71627c6d834c20 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-36-6a4860aa54f3331eae71627c6d834c20 av-special-heading-h2  avia-builder-el-140  el_after_av_textblock  el_before_av_textblock  nc-section-heading'><h2 class='av-special-heading-tag'  itemprop=\"headline\"  >Heb je moeite om de ander of jezelf te vergeven<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-37-55d90ef560b3a7cabd44f43f4c9b509d'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock'  itemprop=\"text\" ><\/div><\/section><br \/>\n<section  class='av_textblock_section av-38-a2cbd36c71a0be41c99c82f589814c71'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock nc-health-pillar__intro'  itemprop=\"text\" ><p>Vergeving gaat niet over goedpraten, maar over jezelf bevrijden van opgeslagen wrok, schuld of verstarring.<\/p>\n<\/div><\/section><br \/>\n<section  class='av_textblock_section av-39-ec7da94ddfaeabb50470e6afeaa42a78'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock'  itemprop=\"text\" ><p>Deze pijler vraagt eerlijk kijken naar wat je nog vasthoudt en wat je wilt loslaten om weer verder te kunnen bewegen.<\/p>\n<\/div><\/section><br \/>\n<section  class='av_textblock_section av-3a-c0addacc00e85d1650d40062d90001c8'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock'  itemprop=\"text\" ><div class=\"nc-health-pillar__focus\">\n<div class=\"nc-health-pillar__focus-item\">\n<p>Neem verantwoordelijkheid voor wat van jou is.<\/p>\n<\/div>\n<div class=\"nc-health-pillar__focus-item\">\n<p>Schrijf op wie je wilt vergeven of om vergeving wilt vragen.<\/p>\n<\/div>\n<div class=\"nc-health-pillar__focus-item\">\n<p>Zoek hulp wanneer pijn of trauma te groot blijven voelen.<\/p>\n<\/div>\n<\/div>\n<\/div><\/section><br \/>\n<div class=\"nc-health-question\" data-question-key=\"spiritual-forgiveness\" data-category=\"spiritual\" style=\"--nc-health-category-color:#a6c27a;--nc-health-category-surface:rgba(166, 194, 122, 0.2);--nc-health-category-border:rgba(166, 194, 122, 0.34);--nc-health-category-glow:rgba(166, 194, 122, 0.28)\">\n\t\t<fieldset class=\"nc-health-scale\" aria-describedby=\"nc-health-question-spiritual-forgiveness\">\n\t\t\t<legend class=\"screen-reader-text\">Hoe moeilijk is het voor jou om een ander of jezelf te vergeven?<\/legend>\n\t\t\t<p id=\"nc-health-question-spiritual-forgiveness\" class=\"nc-health-scale__title\">Hoe moeilijk is het voor jou om een ander of jezelf te vergeven?<\/p>\n\t\t\t<div class=\"nc-health-scale__options\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<label class=\"nc-health-option\" for=\"nc-health-spiritual-forgiveness-1\">\n\t\t\t\t\t\t<input id=\"nc-health-spiritual-forgiveness-1\" type=\"radio\" name=\"nc_health_spiritual-forgiveness\" value=\"1\" \/>\n\t\t\t\t\t\t<span class=\"nc-health-option__dot\" aria-hidden=\"true\"><\/span>\n\t\t\t\t\t\t<span class=\"nc-health-option__label\">Heel moeilijk<\/span>\n\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<label class=\"nc-health-option\" for=\"nc-health-spiritual-forgiveness-2\">\n\t\t\t\t\t\t<input id=\"nc-health-spiritual-forgiveness-2\" type=\"radio\" name=\"nc_health_spiritual-forgiveness\" value=\"2\" \/>\n\t\t\t\t\t\t<span class=\"nc-health-option__dot\" aria-hidden=\"true\"><\/span>\n\t\t\t\t\t\t<span class=\"nc-health-option__label\">Moeilijk<\/span>\n\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<label class=\"nc-health-option\" for=\"nc-health-spiritual-forgiveness-3\">\n\t\t\t\t\t\t<input id=\"nc-health-spiritual-forgiveness-3\" type=\"radio\" name=\"nc_health_spiritual-forgiveness\" value=\"3\" \/>\n\t\t\t\t\t\t<span class=\"nc-health-option__dot\" aria-hidden=\"true\"><\/span>\n\t\t\t\t\t\t<span class=\"nc-health-option__label\">Wisselend<\/span>\n\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<label class=\"nc-health-option\" for=\"nc-health-spiritual-forgiveness-4\">\n\t\t\t\t\t\t<input id=\"nc-health-spiritual-forgiveness-4\" type=\"radio\" name=\"nc_health_spiritual-forgiveness\" value=\"4\" \/>\n\t\t\t\t\t\t<span class=\"nc-health-option__dot\" aria-hidden=\"true\"><\/span>\n\t\t\t\t\t\t<span class=\"nc-health-option__label\">Redelijk<\/span>\n\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<label class=\"nc-health-option\" for=\"nc-health-spiritual-forgiveness-5\">\n\t\t\t\t\t\t<input id=\"nc-health-spiritual-forgiveness-5\" type=\"radio\" name=\"nc_health_spiritual-forgiveness\" value=\"5\" \/>\n\t\t\t\t\t\t<span class=\"nc-health-option__dot\" aria-hidden=\"true\"><\/span>\n\t\t\t\t\t\t<span class=\"nc-health-option__label\">Makkelijk<\/span>\n\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/fieldset>\n\t<\/div><\/p><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_19'  class='avia-section av-3i-910821ca629f59424834fd4c76e912c0 main_color avia-section-large avia-no-border-styling  avia-builder-el-145  el_after_av_section  el_before_av_section  nc-section avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-19'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2x6fn-ee5dc43c69ae0b584efa86b2d44a5b53\">\n.flex_column.av-2x6fn-ee5dc43c69ae0b584efa86b2d44a5b53{\nbackground-color:#a6c27a;\n}\n<\/style>\n<div  class='flex_column av-2x6fn-ee5dc43c69ae0b584efa86b2d44a5b53 av_one_full  avia-builder-el-146  avia-builder-el-no-sibling  nc-health-pillar nc-health-pillar--spiritual first flex_column_div'     ><p><section  class='av_textblock_section av-3c-e5573f9d55db1b54809cc8a65ab5a322'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock'  itemprop=\"text\" ><p><span class=\"nc-health-pillar__eyebrow\"><span class=\"nc-health-number\">11<\/span>Spiritueel<\/span><\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-3d-1c10f9fb089b94e765b4ac568037de18\">\n#top .av-special-heading.av-3d-1c10f9fb089b94e765b4ac568037de18{\npadding-bottom:0;\n}\nbody .av-special-heading.av-3d-1c10f9fb089b94e765b4ac568037de18 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-3d-1c10f9fb089b94e765b4ac568037de18 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-3d-1c10f9fb089b94e765b4ac568037de18 av-special-heading-h2  avia-builder-el-148  el_after_av_textblock  el_before_av_textblock  nc-section-heading'><h2 class='av-special-heading-tag'  itemprop=\"headline\"  >Ben je elke dag dankbaar<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-3e-d3ecd2c57f09e7e6a85fedc1e4b9482d'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock'  itemprop=\"text\" ><\/div><\/section><br \/>\n<section  class='av_textblock_section av-3f-888de8a4402fc9d056ce28aa5c9688fd'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock nc-health-pillar__intro'  itemprop=\"text\" ><p>Dankbaarheid verschuift je aandacht van tekort naar overvloed en laat je opnieuw zien wat er al w\u00e9l is.<\/p>\n<\/div><\/section><br \/>\n<section  class='av_textblock_section av-3g-9aac0c665644fbd10a925a8e9118af2c'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock'  itemprop=\"text\" ><p>Wie dagelijks leert waarderen, maakt meer ruimte voor rust, vertrouwen en een opener hart.<\/p>\n<\/div><\/section><br \/>\n<section  class='av_textblock_section av-3h-acbc7b3f4ec10b2dec77acf610cf345a'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock'  itemprop=\"text\" ><div class=\"nc-health-pillar__focus\">\n<div class=\"nc-health-pillar__focus-item\">\n<p>Geef aandacht aan wat al werkt en aanwezig is.<\/p>\n<\/div>\n<div class=\"nc-health-pillar__focus-item\">\n<p>Zoek ook in groeipijn naar waardevolle leerlessen.<\/p>\n<\/div>\n<div class=\"nc-health-pillar__focus-item\">\n<p>Blijf vertrouwen, ook wanneer er veel verandert.<\/p>\n<\/div>\n<\/div>\n<\/div><\/section><br \/>\n<div class=\"nc-health-question\" data-question-key=\"spiritual-gratitude\" data-category=\"spiritual\" style=\"--nc-health-category-color:#a6c27a;--nc-health-category-surface:rgba(166, 194, 122, 0.2);--nc-health-category-border:rgba(166, 194, 122, 0.34);--nc-health-category-glow:rgba(166, 194, 122, 0.28)\">\n\t\t<fieldset class=\"nc-health-scale\" aria-describedby=\"nc-health-question-spiritual-gratitude\">\n\t\t\t<legend class=\"screen-reader-text\">Hoe aanwezig is dankbaarheid in jouw dagelijkse ritme?<\/legend>\n\t\t\t<p id=\"nc-health-question-spiritual-gratitude\" class=\"nc-health-scale__title\">Hoe aanwezig is dankbaarheid in jouw dagelijkse ritme?<\/p>\n\t\t\t<div class=\"nc-health-scale__options\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<label class=\"nc-health-option\" for=\"nc-health-spiritual-gratitude-1\">\n\t\t\t\t\t\t<input id=\"nc-health-spiritual-gratitude-1\" type=\"radio\" name=\"nc_health_spiritual-gratitude\" value=\"1\" \/>\n\t\t\t\t\t\t<span class=\"nc-health-option__dot\" aria-hidden=\"true\"><\/span>\n\t\t\t\t\t\t<span class=\"nc-health-option__label\">Bijna niet<\/span>\n\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<label class=\"nc-health-option\" for=\"nc-health-spiritual-gratitude-2\">\n\t\t\t\t\t\t<input id=\"nc-health-spiritual-gratitude-2\" type=\"radio\" name=\"nc_health_spiritual-gratitude\" value=\"2\" \/>\n\t\t\t\t\t\t<span class=\"nc-health-option__dot\" aria-hidden=\"true\"><\/span>\n\t\t\t\t\t\t<span class=\"nc-health-option__label\">Zelden<\/span>\n\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<label class=\"nc-health-option\" for=\"nc-health-spiritual-gratitude-3\">\n\t\t\t\t\t\t<input id=\"nc-health-spiritual-gratitude-3\" type=\"radio\" name=\"nc_health_spiritual-gratitude\" value=\"3\" \/>\n\t\t\t\t\t\t<span class=\"nc-health-option__dot\" aria-hidden=\"true\"><\/span>\n\t\t\t\t\t\t<span class=\"nc-health-option__label\">Soms<\/span>\n\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<label class=\"nc-health-option\" for=\"nc-health-spiritual-gratitude-4\">\n\t\t\t\t\t\t<input id=\"nc-health-spiritual-gratitude-4\" type=\"radio\" name=\"nc_health_spiritual-gratitude\" value=\"4\" \/>\n\t\t\t\t\t\t<span class=\"nc-health-option__dot\" aria-hidden=\"true\"><\/span>\n\t\t\t\t\t\t<span class=\"nc-health-option__label\">Meestal<\/span>\n\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<label class=\"nc-health-option\" for=\"nc-health-spiritual-gratitude-5\">\n\t\t\t\t\t\t<input id=\"nc-health-spiritual-gratitude-5\" type=\"radio\" name=\"nc_health_spiritual-gratitude\" value=\"5\" \/>\n\t\t\t\t\t\t<span class=\"nc-health-option__dot\" aria-hidden=\"true\"><\/span>\n\t\t\t\t\t\t<span class=\"nc-health-option__label\">Dagelijks<\/span>\n\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/fieldset>\n\t<\/div><\/p><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_20'  class='avia-section av-3p-5e67679e880fd14eafef15cc39620430 main_color avia-section-large avia-no-border-styling  avia-builder-el-153  el_after_av_section  el_before_av_section  nc-section avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-19'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1vt7v-b14df49ff58923d3f56c0a3eea27bc74\">\n.flex_column.av-1vt7v-b14df49ff58923d3f56c0a3eea27bc74{\nbackground-color:#a6c27a;\n}\n<\/style>\n<div  class='flex_column av-1vt7v-b14df49ff58923d3f56c0a3eea27bc74 av_one_full  avia-builder-el-154  avia-builder-el-no-sibling  nc-health-pillar nc-health-pillar--spiritual first flex_column_div'     ><p><section  class='av_textblock_section av-3j-89c6f73b884578a25f76eef14450a830'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock'  itemprop=\"text\" ><p><span class=\"nc-health-pillar__eyebrow\"><span class=\"nc-health-number\">12<\/span>Spiritueel<\/span><\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-3k-584cd10a211eabae3049896bf4851271\">\n#top .av-special-heading.av-3k-584cd10a211eabae3049896bf4851271{\npadding-bottom:0;\n}\nbody .av-special-heading.av-3k-584cd10a211eabae3049896bf4851271 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-3k-584cd10a211eabae3049896bf4851271 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-3k-584cd10a211eabae3049896bf4851271 av-special-heading-h2  avia-builder-el-156  el_after_av_textblock  el_before_av_textblock  nc-section-heading'><h2 class='av-special-heading-tag'  itemprop=\"headline\"  >Leef je intentie gericht<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-3l-8259bf3c734c9b51f5b10f6781c2bfc1'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock'  itemprop=\"text\" ><\/div><\/section><br \/>\n<section  class='av_textblock_section av-3m-cf6b2638bc1a0d38459e6d1f91852405'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock nc-health-pillar__intro'  itemprop=\"text\" ><p>Intentiegericht leven betekent dat jij je dag niet alleen ondergaat, maar bewust richting geeft aan hoe je wilt zijn en bewegen.<\/p>\n<\/div><\/section><br \/>\n<section  class='av_textblock_section av-3n-9b50683a6f0ed4b8a47d376b4fe8bb26'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock'  itemprop=\"text\" ><p>Deze pijler laat zien in hoeverre jij kiest voor focus, rust en betekenis in plaats van geleefd worden door haast of stress.<\/p>\n<\/div><\/section><br \/>\n<section  class='av_textblock_section av-3o-f9d112be7aea0267371a8a58c4a654b6'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock'  itemprop=\"text\" ><div class=\"nc-health-pillar__focus\">\n<div class=\"nc-health-pillar__focus-item\">\n<p>Begin je dag vanuit rust in plaats van reactiestand.<\/p>\n<\/div>\n<div class=\"nc-health-pillar__focus-item\">\n<p>Maak ruimte voor wat jouw kwaliteit van leven voedt.<\/p>\n<\/div>\n<div class=\"nc-health-pillar__focus-item\">\n<p>Kies bewust welke energie jij meeneemt de dag in.<\/p>\n<\/div>\n<\/div>\n<\/div><\/section><br \/>\n<div class=\"nc-health-question\" data-question-key=\"spiritual-intention\" data-category=\"spiritual\" style=\"--nc-health-category-color:#a6c27a;--nc-health-category-surface:rgba(166, 194, 122, 0.2);--nc-health-category-border:rgba(166, 194, 122, 0.34);--nc-health-category-glow:rgba(166, 194, 122, 0.28)\">\n\t\t<fieldset class=\"nc-health-scale\" aria-describedby=\"nc-health-question-spiritual-intention\">\n\t\t\t<legend class=\"screen-reader-text\">In hoeverre leef jij intentioneel in plaats van geleefd te worden door de dag?<\/legend>\n\t\t\t<p id=\"nc-health-question-spiritual-intention\" class=\"nc-health-scale__title\">In hoeverre leef jij intentioneel in plaats van geleefd te worden door de dag?<\/p>\n\t\t\t<div class=\"nc-health-scale__options\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<label class=\"nc-health-option\" for=\"nc-health-spiritual-intention-1\">\n\t\t\t\t\t\t<input id=\"nc-health-spiritual-intention-1\" type=\"radio\" name=\"nc_health_spiritual-intention\" value=\"1\" \/>\n\t\t\t\t\t\t<span class=\"nc-health-option__dot\" aria-hidden=\"true\"><\/span>\n\t\t\t\t\t\t<span class=\"nc-health-option__label\">Bijna helemaal niet<\/span>\n\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<label class=\"nc-health-option\" for=\"nc-health-spiritual-intention-2\">\n\t\t\t\t\t\t<input id=\"nc-health-spiritual-intention-2\" type=\"radio\" name=\"nc_health_spiritual-intention\" value=\"2\" \/>\n\t\t\t\t\t\t<span class=\"nc-health-option__dot\" aria-hidden=\"true\"><\/span>\n\t\t\t\t\t\t<span class=\"nc-health-option__label\">Beperkt<\/span>\n\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<label class=\"nc-health-option\" for=\"nc-health-spiritual-intention-3\">\n\t\t\t\t\t\t<input id=\"nc-health-spiritual-intention-3\" type=\"radio\" name=\"nc_health_spiritual-intention\" value=\"3\" \/>\n\t\t\t\t\t\t<span class=\"nc-health-option__dot\" aria-hidden=\"true\"><\/span>\n\t\t\t\t\t\t<span class=\"nc-health-option__label\">Wisselend<\/span>\n\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<label class=\"nc-health-option\" for=\"nc-health-spiritual-intention-4\">\n\t\t\t\t\t\t<input id=\"nc-health-spiritual-intention-4\" type=\"radio\" name=\"nc_health_spiritual-intention\" value=\"4\" \/>\n\t\t\t\t\t\t<span class=\"nc-health-option__dot\" aria-hidden=\"true\"><\/span>\n\t\t\t\t\t\t<span class=\"nc-health-option__label\">Meestal<\/span>\n\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<label class=\"nc-health-option\" for=\"nc-health-spiritual-intention-5\">\n\t\t\t\t\t\t<input id=\"nc-health-spiritual-intention-5\" type=\"radio\" name=\"nc_health_spiritual-intention\" value=\"5\" \/>\n\t\t\t\t\t\t<span class=\"nc-health-option__dot\" aria-hidden=\"true\"><\/span>\n\t\t\t\t\t\t<span class=\"nc-health-option__label\">Heel bewust en gericht<\/span>\n\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/fieldset>\n\t<\/div><\/p><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_21'  class='avia-section av-3w-1e196e36f5d0d46c470c0f24bf5d57e0 main_color avia-section-large avia-no-border-styling  avia-builder-el-161  el_after_av_section  el_before_av_section  nc-section avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-19'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-19zhr-e0975c192fed36b2b4a773d3d89e5ac5\">\n.flex_column.av-19zhr-e0975c192fed36b2b4a773d3d89e5ac5{\nbackground-color:#a6c27a;\n}\n<\/style>\n<div  class='flex_column av-19zhr-e0975c192fed36b2b4a773d3d89e5ac5 av_one_full  avia-builder-el-162  avia-builder-el-no-sibling  nc-health-pillar nc-health-pillar--spiritual first flex_column_div'     ><p><section  class='av_textblock_section av-3q-d3300d13024b41f7b61a6e96670e6783'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock'  itemprop=\"text\" ><p><span class=\"nc-health-pillar__eyebrow\"><span class=\"nc-health-number\">13<\/span>Spiritueel<\/span><\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-3r-15ff4c836c2d5b5df36cf5f62f0c0d19\">\n#top .av-special-heading.av-3r-15ff4c836c2d5b5df36cf5f62f0c0d19{\npadding-bottom:0;\n}\nbody .av-special-heading.av-3r-15ff4c836c2d5b5df36cf5f62f0c0d19 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-3r-15ff4c836c2d5b5df36cf5f62f0c0d19 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-3r-15ff4c836c2d5b5df36cf5f62f0c0d19 av-special-heading-h2  avia-builder-el-164  el_after_av_textblock  el_before_av_textblock  nc-section-heading'><h2 class='av-special-heading-tag'  itemprop=\"headline\"  >Voel je verbinding in jezelf en je omgeving<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-3s-37aed6f20ece8f94718f483c6dd88748'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock'  itemprop=\"text\" ><\/div><\/section><br \/>\n<section  class='av_textblock_section av-3t-1bb72257db6f1a09e2fc0fb90ea8ede5'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock nc-health-pillar__intro'  itemprop=\"text\" ><p>Verbinding begint van binnenuit: hoe beter jij contact voelt met jezelf, hoe gemakkelijker de buitenwereld mee kan resoneren.<\/p>\n<\/div><\/section><br \/>\n<section  class='av_textblock_section av-3u-421ebb362a317d96cb51b2fcb2b04dfa'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock'  itemprop=\"text\" ><p>Deze pijler gaat over open lijnen, natuur, relatie tot je omgeving en de balans tussen binnenwereld en buitenwereld.<\/p>\n<\/div><\/section><br \/>\n<section  class='av_textblock_section av-3v-ba5f531bec3cac3fb2ede2e645d361b9'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock'  itemprop=\"text\" ><div class=\"nc-health-pillar__focus\">\n<div class=\"nc-health-pillar__focus-item\">\n<p>Voel wat er in jouw binnenwereld leeft.<\/p>\n<\/div>\n<div class=\"nc-health-pillar__focus-item\">\n<p>Zoek bewust contact met natuur, mensen en omgeving.<\/p>\n<\/div>\n<div class=\"nc-health-pillar__focus-item\">\n<p>Laat waarheid, liefde en vertrouwen meer leidend worden.<\/p>\n<\/div>\n<\/div>\n<\/div><\/section><br \/>\n<div class=\"nc-health-question\" data-question-key=\"spiritual-connection\" data-category=\"spiritual\" style=\"--nc-health-category-color:#a6c27a;--nc-health-category-surface:rgba(166, 194, 122, 0.2);--nc-health-category-border:rgba(166, 194, 122, 0.34);--nc-health-category-glow:rgba(166, 194, 122, 0.28)\">\n\t\t<fieldset class=\"nc-health-scale\" aria-describedby=\"nc-health-question-spiritual-connection\">\n\t\t\t<legend class=\"screen-reader-text\">Hoe sterk voel jij verbinding met jezelf en je omgeving?<\/legend>\n\t\t\t<p id=\"nc-health-question-spiritual-connection\" class=\"nc-health-scale__title\">Hoe sterk voel jij verbinding met jezelf en je omgeving?<\/p>\n\t\t\t<div class=\"nc-health-scale__options\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<label class=\"nc-health-option\" for=\"nc-health-spiritual-connection-1\">\n\t\t\t\t\t\t<input id=\"nc-health-spiritual-connection-1\" type=\"radio\" name=\"nc_health_spiritual-connection\" value=\"1\" \/>\n\t\t\t\t\t\t<span class=\"nc-health-option__dot\" aria-hidden=\"true\"><\/span>\n\t\t\t\t\t\t<span class=\"nc-health-option__label\">Nauwelijks<\/span>\n\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<label class=\"nc-health-option\" for=\"nc-health-spiritual-connection-2\">\n\t\t\t\t\t\t<input id=\"nc-health-spiritual-connection-2\" type=\"radio\" name=\"nc_health_spiritual-connection\" value=\"2\" \/>\n\t\t\t\t\t\t<span class=\"nc-health-option__dot\" aria-hidden=\"true\"><\/span>\n\t\t\t\t\t\t<span class=\"nc-health-option__label\">Beperkt<\/span>\n\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<label class=\"nc-health-option\" for=\"nc-health-spiritual-connection-3\">\n\t\t\t\t\t\t<input id=\"nc-health-spiritual-connection-3\" type=\"radio\" name=\"nc_health_spiritual-connection\" value=\"3\" \/>\n\t\t\t\t\t\t<span class=\"nc-health-option__dot\" aria-hidden=\"true\"><\/span>\n\t\t\t\t\t\t<span class=\"nc-health-option__label\">Wisselend<\/span>\n\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<label class=\"nc-health-option\" for=\"nc-health-spiritual-connection-4\">\n\t\t\t\t\t\t<input id=\"nc-health-spiritual-connection-4\" type=\"radio\" name=\"nc_health_spiritual-connection\" value=\"4\" \/>\n\t\t\t\t\t\t<span class=\"nc-health-option__dot\" aria-hidden=\"true\"><\/span>\n\t\t\t\t\t\t<span class=\"nc-health-option__label\">Goed<\/span>\n\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<label class=\"nc-health-option\" for=\"nc-health-spiritual-connection-5\">\n\t\t\t\t\t\t<input id=\"nc-health-spiritual-connection-5\" type=\"radio\" name=\"nc_health_spiritual-connection\" value=\"5\" \/>\n\t\t\t\t\t\t<span class=\"nc-health-option__dot\" aria-hidden=\"true\"><\/span>\n\t\t\t\t\t\t<span class=\"nc-health-option__label\">Heel sterk<\/span>\n\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/fieldset>\n\t<\/div><\/p><\/div>\n\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_22'  class='avia-section av-41-97dbd518ddb0af40c329fc575296abd3 main_color avia-section-large avia-no-border-styling  avia-builder-el-169  el_after_av_section  avia-builder-el-last  nc-section nc-health-results-section avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-19'><div class='entry-content-wrapper clearfix'>\n<div  class='flex_column av-15fwv-08c12b73dd400c6976e4ab44ef59b218 av_one_full  avia-builder-el-170  avia-builder-el-no-sibling  first flex_column_div'     ><p><section  class='av_textblock_section av-3x-7058f7f13147a86772f2b3ade0fea528'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock'  itemprop=\"text\" ><p><span class=\"nc-health-heading-row\"><span class=\"nc-eyebrow\">Jouw overzicht<\/span><\/span><\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-3y-798697bac18fde80e749655ff102abb5\">\n#top .av-special-heading.av-3y-798697bac18fde80e749655ff102abb5{\npadding-bottom:0;\ncolor:#ffffff;\n}\nbody .av-special-heading.av-3y-798697bac18fde80e749655ff102abb5 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-3y-798697bac18fde80e749655ff102abb5 .special-heading-inner-border{\nborder-color:#ffffff;\n}\n.av-special-heading.av-3y-798697bac18fde80e749655ff102abb5 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-3y-798697bac18fde80e749655ff102abb5 av-special-heading-h2 custom-color-heading  avia-builder-el-172  el_after_av_textblock  el_before_av_textblock  nc-section-heading'><h2 class='av-special-heading-tag'  itemprop=\"headline\"  >Resultaten per categorie<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-3z-59d6ed10cb3bea3ac8ef445bfea6a07b'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock'  itemprop=\"text\" ><\/div><\/section><br \/>\n<section  class='av_textblock_section av-40-fae00d992ca797b8a9806d8ca3c7d76c'   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock nc-native-textblock nc-section-intro nc-section-intro--center'  itemprop=\"text\" ><p>Na het beantwoorden van alle 13 vragen zie je hieronder per categorie jouw genormaliseerde score en een korte betekenis. Zo wordt snel zichtbaar waar nu de meeste aandacht en verdieping nodig zijn.<\/p>\n<\/div><\/section><br \/>\n<div class=\"nc-health-results\" data-total-questions=\"13\">\n\t\t<div class=\"nc-health-results__intro\">\n\t\t\t<p class=\"nc-health-results__status\" aria-live=\"polite\">Beantwoord alle 13 vragen om je complete overzicht te zien.<\/p>\n\t\t\t<p class=\"nc-health-results__summary\" aria-live=\"polite\"><\/p>\n\t\t<\/div>\n\n\t\t<div class=\"nc-health-results__layout\">\n\t\t\t<div class=\"nc-health-chart-card\">\n\t\t\t\t<div class=\"nc-health-chart-card__inner\">\n\t\t\t\t\t<svg class=\"nc-health-radar\" viewbox=\"0 0 320 320\" role=\"img\" aria-labelledby=\"nc-health-radar-title\">\n\t\t\t\t\t\t<title id=\"nc-health-radar-title\">Radar chart van de vier energiecategorieen<\/title>\n\t\t\t\t\t\t<g class=\"nc-health-radar__grid\"><\/g>\n\t\t\t\t\t\t<g class=\"nc-health-radar__axes\"><\/g>\n\t\t\t\t\t\t<path class=\"nc-health-radar__shape\" d=\"\"><\/path>\n\t\t\t\t\t\t<g class=\"nc-health-radar__points\"><\/g>\n\t\t\t\t\t<\/svg>\n\t\t\t\t<\/div>\n\n\t\t\t\t<ul class=\"nc-health-radar__legend\">\n\t\t\t\t\t\t\t\t\t\t\t<li data-category=\"physical\" style=\"--nc-health-category-color:#66d5cd;--nc-health-category-surface:rgba(102, 213, 205, 0.18);--nc-health-category-border:rgba(102, 213, 205, 0.34);--nc-health-category-glow:rgba(102, 213, 205, 0.3)\">\n\t\t\t\t\t\t\t<span class=\"nc-health-radar__swatch\" aria-hidden=\"true\"><\/span>\n\t\t\t\t\t\t\t<span class=\"nc-health-radar__legend-label\">Fysiek<\/span>\n\t\t\t\t\t\t\t<strong class=\"nc-health-radar__legend-value\">-- \/ 5<\/strong>\n\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li data-category=\"mental\" style=\"--nc-health-category-color:#f0a030;--nc-health-category-surface:rgba(240, 160, 48, 0.18);--nc-health-category-border:rgba(240, 160, 48, 0.34);--nc-health-category-glow:rgba(240, 160, 48, 0.28)\">\n\t\t\t\t\t\t\t<span class=\"nc-health-radar__swatch\" aria-hidden=\"true\"><\/span>\n\t\t\t\t\t\t\t<span class=\"nc-health-radar__legend-label\">Mentaal<\/span>\n\t\t\t\t\t\t\t<strong class=\"nc-health-radar__legend-value\">-- \/ 5<\/strong>\n\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li data-category=\"emotional\" style=\"--nc-health-category-color:#d78357;--nc-health-category-surface:rgba(215, 131, 87, 0.18);--nc-health-category-border:rgba(215, 131, 87, 0.34);--nc-health-category-glow:rgba(215, 131, 87, 0.28)\">\n\t\t\t\t\t\t\t<span class=\"nc-health-radar__swatch\" aria-hidden=\"true\"><\/span>\n\t\t\t\t\t\t\t<span class=\"nc-health-radar__legend-label\">Emotioneel<\/span>\n\t\t\t\t\t\t\t<strong class=\"nc-health-radar__legend-value\">-- \/ 5<\/strong>\n\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li data-category=\"spiritual\" style=\"--nc-health-category-color:#a6c27a;--nc-health-category-surface:rgba(166, 194, 122, 0.2);--nc-health-category-border:rgba(166, 194, 122, 0.34);--nc-health-category-glow:rgba(166, 194, 122, 0.28)\">\n\t\t\t\t\t\t\t<span class=\"nc-health-radar__swatch\" aria-hidden=\"true\"><\/span>\n\t\t\t\t\t\t\t<span class=\"nc-health-radar__legend-label\">Spiritueel<\/span>\n\t\t\t\t\t\t\t<strong class=\"nc-health-radar__legend-value\">-- \/ 5<\/strong>\n\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\n\t\t\t<div class=\"nc-health-score-grid\">\n\t\t\t\t\t\t\t\t\t<article class=\"nc-health-score-card\" data-category=\"physical\" style=\"--nc-health-category-color:#66d5cd;--nc-health-category-surface:rgba(102, 213, 205, 0.18);--nc-health-category-border:rgba(102, 213, 205, 0.34);--nc-health-category-glow:rgba(102, 213, 205, 0.3)\">\n\t\t\t\t\t\t<p class=\"nc-card-label\">Fysiek<\/p>\n\t\t\t\t\t\t<div class=\"nc-health-score-card__score\">\n\t\t\t\t\t\t\t<span class=\"nc-health-score-card__value\">--<\/span>\n\t\t\t\t\t\t\t<small>\/ 5<\/small>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h4 class=\"nc-health-score-card__level\">Resultaat volgt na het invullen<\/h4>\n\t\t\t\t\t\t<p class=\"nc-health-score-card__message\">Beantwoord eerst alle vragen om een eerlijke score en duiding te zien.<\/p>\n\t\t\t\t\t\t<p class=\"nc-health-score-card__focus\">Werk aan voeding, energie, herstel en dagelijkse beweging.<\/p>\n\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t<article class=\"nc-health-score-card\" data-category=\"mental\" style=\"--nc-health-category-color:#f0a030;--nc-health-category-surface:rgba(240, 160, 48, 0.18);--nc-health-category-border:rgba(240, 160, 48, 0.34);--nc-health-category-glow:rgba(240, 160, 48, 0.28)\">\n\t\t\t\t\t\t<p class=\"nc-card-label\">Mentaal<\/p>\n\t\t\t\t\t\t<div class=\"nc-health-score-card__score\">\n\t\t\t\t\t\t\t<span class=\"nc-health-score-card__value\">--<\/span>\n\t\t\t\t\t\t\t<small>\/ 5<\/small>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h4 class=\"nc-health-score-card__level\">Resultaat volgt na het invullen<\/h4>\n\t\t\t\t\t\t<p class=\"nc-health-score-card__message\">Beantwoord eerst alle vragen om een eerlijke score en duiding te zien.<\/p>\n\t\t\t\t\t\t<p class=\"nc-health-score-card__focus\">Versterk je focus, grenzen en de manier waarop je met gedachtes omgaat.<\/p>\n\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t<article class=\"nc-health-score-card\" data-category=\"emotional\" style=\"--nc-health-category-color:#d78357;--nc-health-category-surface:rgba(215, 131, 87, 0.18);--nc-health-category-border:rgba(215, 131, 87, 0.34);--nc-health-category-glow:rgba(215, 131, 87, 0.28)\">\n\t\t\t\t\t\t<p class=\"nc-card-label\">Emotioneel<\/p>\n\t\t\t\t\t\t<div class=\"nc-health-score-card__score\">\n\t\t\t\t\t\t\t<span class=\"nc-health-score-card__value\">--<\/span>\n\t\t\t\t\t\t\t<small>\/ 5<\/small>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h4 class=\"nc-health-score-card__level\">Resultaat volgt na het invullen<\/h4>\n\t\t\t\t\t\t<p class=\"nc-health-score-card__message\">Beantwoord eerst alle vragen om een eerlijke score en duiding te zien.<\/p>\n\t\t\t\t\t\t<p class=\"nc-health-score-card__focus\">Geef meer ruimte aan hulp vragen, ontlading en bewuste emotionele regulatie.<\/p>\n\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t<article class=\"nc-health-score-card\" data-category=\"spiritual\" style=\"--nc-health-category-color:#a6c27a;--nc-health-category-surface:rgba(166, 194, 122, 0.2);--nc-health-category-border:rgba(166, 194, 122, 0.34);--nc-health-category-glow:rgba(166, 194, 122, 0.28)\">\n\t\t\t\t\t\t<p class=\"nc-card-label\">Spiritueel<\/p>\n\t\t\t\t\t\t<div class=\"nc-health-score-card__score\">\n\t\t\t\t\t\t\t<span class=\"nc-health-score-card__value\">--<\/span>\n\t\t\t\t\t\t\t<small>\/ 5<\/small>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<h4 class=\"nc-health-score-card__level\">Resultaat volgt na het invullen<\/h4>\n\t\t\t\t\t\t<p class=\"nc-health-score-card__message\">Beantwoord eerst alle vragen om een eerlijke score en duiding te zien.<\/p>\n\t\t\t\t\t\t<p class=\"nc-health-score-card__focus\">Verdiep dankbaarheid, intentie, vergeving en verbinding met jezelf en je omgeving.<\/p>\n\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\n\t\t<div class=\"nc-health-results__actions\">\n\t\t\t<button type=\"button\" class=\"nc-button nc-button--light nc-health-results__pdf-button\" hidden disabled>Download PDF-overzicht<\/button>\n\t\t<\/div>\n\n\t\t<form class=\"nc-health-results__pdf-form\" method=\"post\" action=\"https:\/\/nicole-coaching.nl\/wp-admin\/admin-post.php\" target=\"_blank\" accept-charset=\"utf-8\" hidden>\n\t\t\t<input type=\"hidden\" name=\"action\" value=\"nc_health_check_download_pdf\" \/>\n\t\t\t<input type=\"hidden\" id=\"nc_health_check_pdf_nonce\" name=\"nc_health_check_pdf_nonce\" value=\"d612f36425\" \/><input type=\"hidden\" name=\"_wp_http_referer\" value=\"\/en\/wp-json\/wp\/v2\/pages\/19\" \/>\t\t\t<input type=\"hidden\" name=\"participant_name\" value=\"\" data-nc-health-pdf-participant \/>\n\t\t\t<div data-nc-health-pdf-answers><\/div>\n\t\t<\/form>\n\t<\/div><\/p><\/div>\n<\/div><\/div><\/div><!-- close content 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