The Eight Themes
These questions introduce the themes we explore in the program. Take note of what resonates with you. During the intake session, we’ll discuss where you’d like to be at the end of the 90 days.
01 Come Home to Yourself
When do you put other people’s needs before your own?
02 From Surviving to Making Conscious Choices
How do you usually react when you feel stressed?
03 The courage to stay true to yourself
Which feeling do you tend to avoid?
04 Speak up and protect your boundaries
When do you find it difficult to clearly express what you need?
05 Stay in touch with your feelings without shutting down
What helps you stay present when a feeling becomes intense?
06 Recognize the pattern and choose a different response
Which pattern in your behavior would you like to break?
07 What Is Yours to Carry
Which role from your family or past do you still carry with you?
08 Live the life you choose
Which new habit do you want to keep up after these 90 days?
Your focus for the intake
Which two topics need your attention the most right now?
Where would you like to be at the end of the 90 days?
Is there anything about your health, nutrition, exercise, or the juice cleanse that you'd like to discuss with me?
What do you need to feel comfortable in the online group?
Which question would you like to bring up during our intake session?
Submit Intake Form
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