About Nicole Anthonissen
Nicole Anthonissen.
Holistic Coach & Systemic Practitioner
As a holistic coach, Nicole Anthonissen provides guidance in embodiment, family constellations, and personal growth.
Nicole Anthonissen supports people who carry a heavy burden, are a source of strength for others, and find that they’ve lost touch with themselves. Using a combination of systemic work, body-oriented work, embodiment, and intuitive coaching, she helps them break through their patterns, recognize their boundaries, and make conscious choices. This leads to greater peace, strength, gentleness, and a deeper connection with themselves.
Trauma-sensitive
Body-Oriented & Systemic
Practical and intuitive
Safe, in-depth, and challenging when necessary
Holistic coach for people who carry a lot of emotional baggage
Many people who come to see Nicole feel responsible for everyone around them. They carry a heavy burden, think deeply, and are sensitive, strong, and caring. But along the way, they lose touch with themselves.
Nicole recognizes these patterns based on her work experience, education, and personal life experiences. Drawing on that insight, she guides people in a way that is profound, thoughtful, and honest.
Her approach combines:
- systemic work
- embodiment
- body-oriented work
- Family constellations
- Feel your boundaries, make room for strength and gentleness, and experience more calm in your body
- Coaching and consciousness work
Change finds its way into conversations, becomes tangible in your body, and takes shape in the choices you make every day.
Holistic view of personal growth
Nicole believes that true transformation occurs when mind, body, and emotions come together.
Many people try to change themselves by thinking, analyzing, or trying harder. However, patterns such as people-pleasing, conforming, and maintaining control can also manifest as physical tension and automatic reactions. Insight helps, but it also takes practice to learn to respond differently.
That is why Nicole combines mental health counseling with body-oriented and systemic approaches.
Recurring themes:
- Setting and communicating boundaries
- Making room for strength and gentleness
- daring to accept support, attention, and care
- self-confidence
- internal security
- Connection and Relationships
- Feeling emotions and learning to cope with them
- making choices from a place of calm and mindfulness
- return to yourself
Feminine energy, embodiment & feeling boundaries
For Nicole, feminine energy represents qualities such as feeling, receiving, intuition, and gentleness. These qualities are accessible to everyone, regardless of gender. There is room to develop them in your own way, along with strength, direction, and decisiveness.
It's about:
- learning to listen to your feelings and your body
- feel more secure within yourself
- receiving support, love, and attention without feeling guilty
- Recognizing and Setting Your Boundaries
- Living in connection with yourself and others
- Learning to let go of control and build trust
Embodiment means learning to feel and apply your insights: in your body, in how you react, and in the choices you make every day.
Mindful kickboxing & body-oriented work
In addition to coaching, Nicole also works with mindful kickboxing and body-oriented exercises.
Much tension, emotions, and survival patterns are not only stored mentally but also physically locked into the body.
Through movement, breathing, body awareness, and physical expression, space is created for:
- to feel boundaries
- letting go
- experience strength
- regulate emotions
- more connection with the body
This combination makes Nicole's work practical, profound, and directly tangible.
English 
Dutch