About Nicole Anthonissen
Nicole Anthonissen.
Holistic Coach & Systemic Practitioner
As a holistic coach, Nicole Anthonissen guides women in embodiment, family constellations, and personal growth.
Nicole Anthonissen coaches women who feel they carry a lot, are strong for others, but have lost themselves along the way. Through a combination of systemic work, body-oriented work, embodiment, and intuitive coaching, she helps women return to peace, strength, softness, and connection with themselves.
✨ Trauma-informed
✨ Body-oriented & systemic
✨ Practical and intuitive
✨ Safe, in-depth, and confronting where necessary
Holistic coach for women who carry a lot
Many women who come to Nicole feel responsible for everyone around them. They carry a lot, think a lot, are sensitive, strong, and caring — but lose touch with themselves along the way.
Nicole recognizes these patterns not only from her work experience and education, but also from her own life experience. It is precisely because of this that she guides women today in a way that is profound, safe, and honest.
Her approach combines:
- systemic work
- embodiment
- body-oriented work
- Family constellations
- Female energy, feeling boundaries, and experiencing more rest in your body
- Coaching and consciousness work
Not just talking about change—but truly feeling change in the body.
Holistic view of personal growth
Nicole believes that true transformation occurs when mind, body, and emotions come together.
Many women try to change themselves through thinking, analyzing, or performing. But old patterns like pleasing, surviving, adapting, and controlling are often stored deeper in the nervous system and body.
That's why Nicole works not only mentally, but also body-oriented and systemically.
Recurring themes:
- Setting and communicating boundaries
- Feminine energy
- to receive
- self-confidence
- internal security
- Relationships
- learning to carry emotions
- stop surviving
- return to yourself
Feminine energy, embodiment & feeling boundaries
For Nicole, feminine energy does not mean “having to be soft” or living a spiritually perfect life.
It's about:
- learn to feel
- experiencing safety within yourself
- receive without guilt
- to feel boundaries
- Living from connection instead of survival
- less control and more trust
Embodiment means that personal growth is not only understood with the mind, but also truly felt in the body.
Mindful kickboxing & body-oriented work
In addition to coaching, Nicole also works with mindful kickboxing and body-oriented exercises.
Much tension, emotions, and survival patterns are not only stored mentally but also physically locked into the body.
Through movement, breathing, body awareness, and physical expression, space is created for:
- to feel boundaries
- letting go
- experience strength
- regulate emotions
- more connection with the body
This combination makes Nicole's work practical, profound, and directly tangible.
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