3 months coaching
When you learn to choose from strength instead of people-pleasing, fear, or survival, and live from autonomy instead of adaptation, you create more peace, self-confidence, and control over your energy, relationships, and life.
Recognition
‘If this resonates with you, then it's time for you to delve into where this is coming from and, more effectively, what you can do about it to bring about a positive change in your life.’
Discover if this path is for you
3 months coaching
Release · Reclaim · Embody
In a world where giving, adapting, and performing have become the norm, it's time to return to yourself.
The Release Reclaim Embody Method is developed for women who feel they have given away their energy, their time, and their truth for too long—and are ready to fully reclaim their space.
For three months, we'll work intensively together one-on-one in an exclusive setting.
This form of holistic coaching for women helps you release old patterns, feel your boundaries more strongly, and reconnect with your feminine energy.
This path requires courage.
Radical honesty.
A full commitment to your own growth.
In these three months, I will personally and deeply guide you through a process of letting go, reclaiming, and embodying.
Not by working harder
but by becoming who you already are
You don't become a better version of who you thought you had to be.
You are becoming the woman you were always meant to be.
You stop wearing what isn't yours.
And adapting yourself to be seen.
You return to your own place —
And from there, everything changes.
You release what was never yours to carry. Old patterns, expectations, and stored tension leave your system. You create space—physical, emotional, and energetic.
You are fully reclaiming your place. You stop adapting and start choosing. For yourself. For your energy. For what you are truly worth.
You won't just understand it—you will be it. Your limits, your truth, and your energy will become palpable to yourself and your surroundings.
What you let go of stays away. What is yours, you anchor deeply. You move differently, choose differently, and live from a new foundation.
Start your transformation
Structure
Module 1
This month, you'll start a personal plan focused on daily exercise, guided meditations, nutrition, and the right supplements tailored to your body and mind.
You learn to reflect daily so you sleep well, wake up refreshed, and develop a rhythm that gives you energy, motivation, and joy.
Module 2
You will be carefully guided in meeting your shadow aspects, inner child themes, and emotional regulation, so that your nervous system experiences safety where tension once existed.
We consciously examine family patterns, old conditioning, and coping mechanisms. What is no longer yours, you release.
Module 3
In the third month, you've already created free space in your life, positively affirmed your mindset, and recharged your body. Then, we'll focus all attention on manifesting your dreams and goals.
With powerful insights, you will purposefully and decisively establish what truly suits your authentic self.
After 3 months
Your body feels lighter. Your energy flows. You know what is yours, and what is not.
Your choices are clear, your boundaries firm, and your life moves in sync with who you truly are.
Not because you work harder, but because you're no longer fighting yourself.
Discover if this path is for you
Getting acquainted
Discover if this path is for you
Weekly Live Workshop — Free to Join
A safe live workshop for women who long for more peace, softness, and connection with themselves.
Every week, Nicole hosts a live online workshop for women who:
⭐️ not wanting to lose yourself in others anymore
⭐️ want to feel their boundaries stronger
⭐️ want to learn to receive
⭐️ to live more from their feminine energy
During this workshop, you will experience:
⭐️ embodiment exercises
⭐️ insights into systemic patterns
⭐️ insights into patterns
⭐️ body-oriented work
⭐️ connecting with yourself and other women
✨ Live via Zoom
🗓 Every Wednesday
⏰ 7:00 PM CET
🤍 Free admission
Experiences
Nicole's program was a new beginning for me, in which I became a better version of myself. It brought me clarity and relief. I'm grateful that I was able to leave all my past emotions behind, and now I can lovingly set my boundaries. I am full of confidence and love again and feel much stronger.
When I felt that my first need was to turn inward and do deep inner work, even before I wanted to go to the next level externally in my life and business, I knew I had to be with Nicole. What has this brought me? A new solid foundation, lightness. From anxious, stuck, and gloomy to light, flow, and strength.
I completed a program with Nicole and was very impressed with our collaboration. Her complete presence for me and my process made me feel safe to open up. The great thing about her method is that I was not only able to release deep layers of pain, but also immediately transform them into strength.
Nikki coached me on a 6-month journey to understanding myself better and change my outdated patterns. Despite my skepticism, Nikki remained engaged, curious, slightly pushing but gentle and accepting. Her program is a unique mixture of coaching, ceremonies, and exercises. She gives clear guidance and is always there to support.
What I find most powerful about Nicole's work is that she connects physical, mental, emotional, and energetic processes. Creatively, she always finds a way to let go of things, reclaim her own strength, and cleanse. Her energetic healing is truly a huge added value in this.
A great 3-month journey called Live Your Authentic Self. One of the best decisions I've made in the past year. It was so empowering to speak with Nicole every week and work on strengthening myself mentally, emotionally, physically, and spiritually.
Result
Trajectory shapes
Would you like intensive 1-on-1 coaching that is completely tailored to you? Then the private program is for men and women. Would you rather grow in connection, support, and sisterhood? Then the group program is especially for women.
Intensive one-on-one
For men and women who want maximum depth, personal customization, and intensive 1-on-1 guidance.
Together with 12 women
For women who want to grow in connection, sisterhood, and the power of being carried together.
This group program with 12 women starts on july 1st 2026 and lasts for 3 months.
Investment
Would you like to feel out which approach is the best fit first? During the introductory session, we'll look together at which program aligns with your process, your desires, and the support you need right now.
Private track
For men and women who want maximum depth, personal customization, and intensive 1-on-1 guidance.
€5.000
Group track
For women who want to grow in connection, sisterhood, and live practice with the power of a shared foundation.
€555 per month
Frequently Asked Questions
How much time do I spend on this program?
Each week you work with homework assignments, videos, guided meditations, sports exercises, and cognitive coaching skills, both at home and in our joint sessions.
Each month, you will also receive a 1.5-hour session for extra deepening and healing using a family constellation and a ceremony. You will spend an average of at least 2 to 3 hours per week on inner work.
How do I gain insight and knowledge about who I am?
You will embark on a beautiful inner journey through daily exercises, questions, knowledge, reflection, and coaching. You will learn an incredible amount about yourself and how you handle situations.
With customized exercises and inspiring resources, you provide yourself with new growth weekly.
How do I become aware of what I truly want?
By discovering what you don't want, you'll increasingly gain clarity on what healthy boundaries are and what you truly want to stand for. With my coaching, you'll be mirrored and questioned to sharpen this.
How can I reprogram my lifestyle?
Through commitment and focus, I guide you toward a new, reformed version of yourself that aligns more closely with the person you are deep down inside.
The gap between wanting and doing becomes small when you make clear contact with your inner source.
How can I learn to love myself more?
The journey to your heart is a deep, honest, and sometimes difficult healing journey. If you learn to appreciate that learning lessons allow you to grow, you no longer have to avoid this process.
Everything you give attention to grows.
How do I get positive and motivated energy?
Everything is energy. The day starts with frequency, focus, attention, and choices in what you feed. By recognizing old behaviors and applying new patterns for at least 30 days, you make a real difference.
90 days is a mega kickstart to sustainably integrate new behaviors.
What is authenticity?
Being authentic means living close to your own core. You don't adapt or compare yourself to others. You are allowed to be completely yourself, and that energy is seen, heard, and valued.
How do I gain more self-confidence and step into my own power?
You discover parts of yourself that you were not previously aware of. These insights bring recognition and a fulfilling sense of self-worth.
The focus is purposefully directed towards what you are naturally good at. We will nourish that source.
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